Shop → Yoga for strength
Do yoga at your own pace, explore sati yoga packages designed according to your needs and treat yourself to yoga products. After payment, recordings of the classes will be sent to your email.
Rhythmical rutine
50 €A healthy routine through the regular practice of yoga gives us a great base for all daily challenges.
Intentional action
50 €Peaceful positions, longer stays, asanas for balance and stability. With our body, we hold the space of determination and clarity.
Yoga for the spine
50 €We strengthen the muscles along the spine, move in 6 basic directions, breathe deeply and do targeted back exercises.
Vitality = mobility
50 €We work on easy joint mobility, pelvic mobility, spine health, stretching hamstrings and psoas.
Yoga detox
50 €We wake up digestion, stimulate organs to work and raise body temperature with active yoga asanas.
