Shop → Yoga for strength
-
IntermediateYoga Routine
50€Add to cartA healthy routine of regular yoga practice gives us an excellent foundation for every daily challenge.
- Intermediate
Action from Intention
50€Add to cartCalm poses, longer holds and asanas for balance and stability. Through the body, we hold a space of determination and clarity.
- Intermediate
Yoga for the Back
50€Add to cartWe strengthen the muscles along the spine, move in six fundamental directions, breathe deeply and practise targeted exercises for the back.
- Intermediate
Vitality = Mobility
50€Add to cartWe work on easy movement in the joints, pelvic mobility, spinal health and lengthening the hamstrings and psoas.
- Intensive
Yoga Detox
50€Add to cartWe awaken digestion, stimulate the organs and raise the body’s temperature through active yoga asanas.
