Shop → Online yoga
- U košarici
Gift certificate
40€ – 60€Dodaj u košaricuA gift certificate for online yoga and meditation is a practical gift for anyone who wants to enrich their own health and joy.
- U košarici
IntermediateDance of life
Flow through the danced rhythmic sequences of vinyasa yoga and fill yourself with the joy of life.
- U košarici
IntermediateCalm body, calm mind
Mindful yoga classes that work on stable, calm strength with a relaxed attitude.
- U košarici
LightDawn of the heart
A danceable and joyful nurturing yoga practice that expands the chest space and opens the heart.
- U košarici
IntensiveFiery cleansing
A collection of videos for maintaining a vital spine and relieving back tension with a yoga therapy approach.
- U košariciLight
Pranic days
11 snimki • 8 h 45 min75 min, 4 x 60 min, 5 x 40 min i 10 min
Breathe deeply and calmly and activate the vital energy – Prana.
- U košariciIntermediate
Mindful ratio
We work on the mindful principle – a good balance of alertness and relaxation. We build this attitude with our bodies, by strengthening our base and allowing for ease of growth.
- U košariciIntermediate
Through the trapezius
Releasing tension in the neck and shoulders, strengthening the upper back and shoulder muscles, neck mobility and upright posture.
- U košariciIntensive
Secure base
Targeted strengthening of the muscles that support the pelvis, sacroiliac joint, pelvic floor, glutes, quadriceps and adductors.
- U košariciLight
Antistress yoga
We train the capacity for breadth, peace, and a sense of well-being in body and mind through movements and breath that bring us back into harmony.
- U košariciLight
Five minutes for the body
A series of 5-minute videos to improve your condition, get your body moving, awaken your energy, and ease tension.
- U košariciIntensive
Internal kettle
Yoga for good digestion and healthy intestines, exercises for a highly functional metabolism and core strength.
- U košariciIntermediate
Yoga routine
A healthy routine with regular yoga practice gives us an excellent base for all daily challenges.
- U košarici
IntermediateAction from intention
Calm positions, longer holds, asanas for balance and stability. We hold a space of determination and clarity with our bodies.
- U košariciLight
Mindful slow yoga
Mindful, conscious movements and restorative yoga poses, body meditation and stress release.
- U košariciLight
Vastness of breath
We expand the breathing space and work on coherent breathing, open the chest and improve posture.
