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Do yoga at your own pace, explore sati yoga packages designed according to your needs and treat yourself to yoga products. After payment, recordings of the classes will be sent to your email.

  • Mindful slow yoga

    Mindful slow yoga

    50 

    We do slow conscious movements and restorative yoga postures, meditate with the body and release stress.

  • Vastness of breath

    Vastness of breath

    50 

    We widen the space for breathing and work on coherent breathing, open the chest and improve posture.

  • The breath of health

    The breath of health

    50 

    We do anti-stress yoga and work with the breath along with yoga techniques that allow us to successfully self-regulate.

  • Open chest and heart

    Open chest and heart

    50 

    We open the chest, stretch the shoulders and upper back, expand the heart space. The lessons improve the upright posture.

  • Everyday mindfulness

    Everyday mindfulness

    50 

    We practice an attitude of alert relaxation through the practice of yoga and the practice of mindfulness in our daily life.