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IntensiveFire from Within
24 recordings • 13 h 35 min75 min, 20 x 30 min, 2 x 40 min and 60 min
50€Add to cartDeep cleansing at a cellular level. Warming the entire body and releasing deeply rooted residue. Developing the virtues of perseverance, determination, consistency and discipline.
- Intensive
Core Strength
11 recordings • 8 h 45 min75 min, 4 x 60 min, 5 x 40 min and 10 min
50€Add to cartStrength, determination, control and security within ourselves. The power to trust ourselves and meet challenges steadily from a place of calm.
- Intensive
Dragon Cleanse
11 recordings • 8 h 45 min75 min, 4 x 60 min, 5 x 40 min and 10 min
50€Add to cartYoga exercises that awaken the digestive juices, strengthen the centre and support the body’s power and detoxification.
- Intensive
Pelvic Tilt
11 recordings • 8 h 45 min75 min, 4 x 60 min, 5 x 40 min and 10 min
50€Add to cartExercises for strength, flexibility and mobility in the pelvis, surrounding muscles and lower back.
- Intensive
The Strength of Determination
12 recordings • 10 h 15 min75 min, 5 x 60 min and 6 x 40 min
50€Add to cartStrengthening determination, clarity, perseverance and discipline, the virtues we need to realise our intentions successfully.
- Intensive
Five Minutes for Detox
4 recordings • 20 min4 x 5 min
12€Add to cartA package of four classes of approximately five minutes each, focused on awakening digestion and cleansing the intestines.
- Intensive
Fiery Cleansing
11 recordings • 8 h 45 min75 min, 4 x 60 min, 5 x 40 min and 10 min
50€Add to cartYoga classes for awakening digestion, cleansing the intestines, core strength, vitality and health.
- Intensive
Secure Base
10 recordings • 8 h 35 min75 min, 4 x 60 min and 5 x 40 min
50€Add to cartTargeted strengthening of the muscles supporting the pelvis, sacroiliac joint, pelvic floor, glutes, quadriceps and adductors.
- Intensive
Inner Cauldron
50€Add to cartYoga for healthy digestion and intestines, a functional metabolism and a strong centre.
- Intensive
Yoga Detox
50€Add to cartWe awaken digestion, stimulate the organs and raise the body’s temperature through active yoga asanas.
