Shop → Yoga for mental health
Do yoga at your own pace, explore sati yoga packages designed according to your needs and treat yourself to yoga products. After payment, recordings of the classes will be sent to your email.
Intentional action
50 €Peaceful positions, longer stays, asanas for balance and stability. With our body, we hold the space of determination and clarity.
Mindful slow yoga
50 €We do slow conscious movements and restorative yoga postures, meditate with the body and release stress.
Vastness of breath
50 €We widen the space for breathing and work on coherent breathing, open the chest and improve posture.
The breath of health
50 €We do anti-stress yoga and work with the breath along with yoga techniques that allow us to successfully self-regulate.
Open chest and heart
50 €We open the chest, stretch the shoulders and upper back, expand the heart space. The lessons improve the upright posture.
