Shop → Restorative yoga
-
LightYoga for hips and psoas
50€A series of Mindful slow flow yoga classes that target relaxing tension in the hips and releasing stress from the muscles.
- Light
Dawn of the heart
50€A danceable and joyful nurturing yoga practice that expands the chest space and opens the heart.
- Light
Pranic days
75 + 4 x 60 + 5 x 40 + 10 min
50€Breathe deeply and calmly and activate the vital energy – Prana.
- Light
Antistress yoga
50€We train the capacity for breadth, peace, and a sense of well-being in body and mind through movements and breath that bring us back into harmony.
- Light
Mindful slow yoga
50€Mindful, conscious movements and restorative yoga poses, body meditation and stress release.
- Light
Breath of health
50€We do anti-stress yoga and breath work with yoga techniques that help us successfully self-regulate.
