Shop → Online yoga
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Gift certificate
40€ – 60€A gift certificate for online yoga and meditation is a practical gift for anyone who wants to enrich their own health and joy.
- Intermediate
Yoga for the back
50€We strengthen the muscles along the spine, move in 6 basic directions, breathe deeply, and do targeted exercises for the back.
- Intermediate
Vitality = mobility
50€We work on easy joint mobility, pelvic mobility, spinal health, and stretching the hamstrings and psoas.
- Light
Breath of health
50€We do anti-stress yoga and breath work with yoga techniques that help us successfully self-regulate.
- Intensive
Yoga detox
50€We awaken digestion, stimulate organs to work, and raise body temperature with active yoga asanas.
- Intermediate
Opened chest and heart
50€We open the chest, stretch the shoulders and upper back, expand the heart space, and improve upright posture.
- Intermediate
Mindfulness for every day
50€We practice an attitude of alert relaxation through the practice of yoga and mindfulness in everyday life.
