Shop → Yoga for strength
Rhythmical rutine
50 €A healthy routine through the regular practice of yoga gives us a great base for all daily challenges.
Intentional action
50 €Peaceful positions, longer stays, asanas for balance and stability. With our body, we hold the space of determination and clarity.
Yoga for the spine
50 €We strengthen the muscles along the spine, move in 6 basic directions, breathe deeply and do targeted back exercises.
Vitality = mobility
50 €We work on easy joint mobility, pelvic mobility, spine health, stretching hamstrings and psoas.
Yoga detox
50 €We wake up digestion, stimulate organs to work and raise body temperature with active yoga asanas.
