To join regular online yoga program, fill out the registration form agreeing to the terms of use and choose the online yoga membership that suites you. Contact me on info@tena.yoga mail to discuss your practice, experience with yoga and meditation, needs or possible ailments. The online yoga schedule includes two classes of morning yoga per week, first Sunday of the month a lecture that covers the topic of the month followed by Vinyasa yoga on that topic, second Saturday a mindful slow flow yoga class. I send recordings of all classes that is available for you to practice for a week.
Join me any time regardless of previous experience and practice yoga tailored to your needs!
