Join us for a day dedicated to movement, breath and relaxation by the sea, on the terrace of the Ivan Vitić Cultural Centre in Komiža.
Programme:
8:00 – 9:30
Ashtanga Yoga
with Lucy Ligero
Lucy has been practising Ashtanga yoga for many years and deepened her knowledge through study and training in India. Her practice brings together disciplined movement, breath and presence. Open to all levels.
Tea break
10:00 – 11:30
Workshop: Yoga for the Spine
with Tena Rebernjak
A workshop and yoga class focused on spinal mobility, releasing tension and developing healthy posture through a therapeutic approach to movement and breath. Open to all levels.
18:00 – 19:00
Yin & Vinyasa Yoga
with Bojana Kuliš Bubalo
A practice combining dynamic movement and deep relaxation through Vinyasa and Yin yoga, breathing exercises and meditation. Suitable for beginners and experienced practitioners alike.
Tea break
19:30 – 20:00
Breath Meditation
with Bojana Kuliš Bubalo
Welcome, participation is free! The event is co-financed by the Embassy of India in Croatia.