Month: March 2022

The chakra system

The chakra system

With a yogic lifestyle, we strive to be free from pain and illness (emotional or physical). Freedom to live life

Yoga Therapy

Yoga Therapy

Knowledge is the greatest value, and health is the greatest wealth. When we know something well in that area, we

Metta meditation

Metta meditation

Metta – meditation of love Metta is a form of meditation from the Buddhist tradition in which we repeat thoughts