{"id":13793,"date":"2025-12-28T17:05:42","date_gmt":"2025-12-28T16:05:42","guid":{"rendered":"https:\/\/tena.yoga\/dogadanja\/mindfulness-tecaj-2\/"},"modified":"2026-03-31T15:37:11","modified_gmt":"2026-03-31T13:37:11","slug":"kurs-majndfulnesa","status":"publish","type":"zbivanja","link":"https:\/\/tena.yoga\/sr\/dogadanja\/kurs-majndfulnesa\/","title":{"rendered":"\u041a\u0443\u0440\u0441 \u041c\u0430\u0458\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441\u0430"},"content":{"rendered":"\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">\u0414\u0430 \u043b\u0438 \u0458\u0435 \u041c\u0430\u0458\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u0437\u0430\u0438\u0441\u0442\u0430 \u043d\u0430\u0448\u0430 \u0442\u0430\u0458\u043d\u0430 \u0441\u0443\u043f\u0435\u0440\u043c\u043e\u045b?<\/h4>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041f\u0440\u0430\u043a\u0441\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 (Mindfulness) \u0458\u0435 \u043f\u043e\u0442\u043a\u0440\u0435\u043f\u0459\u0435\u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u0438\u043c \u0434\u043e\u043a\u0430\u0437\u0438\u043c\u0430 \u043a\u0430\u043e \u0430\u043b\u0430\u0442 \u043a\u043e\u0458\u0438 \u043f\u043e\u0431\u043e\u0459\u0448\u0430\u0432\u0430 \u043e\u043f\u0448\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0459\u0435, \u0434\u043e\u043f\u0443\u045a\u0443\u0458\u0435 \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0435 \u0442\u0440\u0435\u0442\u043c\u0430\u043d\u0435 \u0438 \u043f\u043e\u0434\u0441\u0442\u0438\u0447\u0435 \u0437\u0434\u0440\u0430\u0432\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u0435 \u043d\u0430\u0432\u0438\u043a\u0435. \u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0437\u0443\u0458\u0443 \u0434\u0430 \u0440\u0435\u0434\u043e\u0432\u043d\u0430 \u043f\u0440\u0430\u043a\u0441\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 \u0438\u043c\u0430 \u0431\u0440\u043e\u0458\u043d\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0435 \u0435\u0444\u0435\u043a\u0442\u0435 \u043d\u0430 \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u043e \u0438 \u0444\u0438\u0437\u0438\u0447\u043a\u043e \u0437\u0434\u0440\u0430\u0432\u0459\u0435, \u043a\u0430\u043e \u0448\u0442\u043e \u0441\u0443:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u043c\u0430\u045a\u0435\u045a\u0435 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u0430\u043d\u043a\u0441\u0438\u043e\u0437\u043d\u043e\u0441\u0442\u0438,<\/li>\n\n\n\n<li>\u043f\u043e\u0431\u043e\u0459\u0448\u0430\u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u0440\u0435\u0433\u0443\u043b\u0430\u0446\u0438\u0458\u0430,<\/li>\n\n\n\n<li>\u043f\u043e\u0431\u043e\u0459\u0448\u0430\u043d\u0430 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u0458\u0430,<\/li>\n\n\n\n<li>\u0431\u043e\u0459\u0435 \u0444\u0438\u0437\u0438\u0447\u043a\u043e \u0437\u0434\u0440\u0430\u0432\u0459\u0435,<\/li>\n\n\n\n<li>\u0438\u0437\u0433\u0440\u0430\u0434\u045a\u0430 \u0431\u043e\u0459\u0438\u0445 \u043e\u0434\u043d\u043e\u0441\u0430 \u0438 \u0435\u043c\u043f\u0430\u0442\u0438\u0458\u0435\u2026<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0423\u043a\u0440\u0430\u0442\u043a\u043e, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430 \u0438 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0430 \u043f\u043e\u0441\u043c\u0430\u0442\u0440\u0430\u045a\u0430 \u0441\u0435\u0431\u0435 \u0438 \u043d\u0430\u0448\u0435 \u043e\u043a\u043e\u043b\u0438\u043d\u0435 \u043a\u0440\u043e\u0437 \u201e\u043e\u0447\u0438 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438\u201c \u043f\u043e\u043c\u0430\u0436\u0443 \u043d\u0430\u043c \u0434\u0430 \u0438\u043c\u0430\u043c\u043e \u0431\u043e\u0459\u0438 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442 \u0436\u0438\u0432\u043e\u0442\u0430. <\/strong>\u0418\u0437 \u0442\u043e\u0433 \u0440\u0430\u0437\u043b\u043e\u0433\u0430, \u0432\u0440\u0435\u0434\u0438 \u0443\u043a\u0459\u0443\u0447\u0438\u0442\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 \u0443 \u0441\u0432\u043e\u0458 \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u0438 \u0436\u0438\u0432\u043e\u0442. \u0421\u0435\u045b\u0430\u0442\u0435 \u0441\u0435 \u043e\u0432\u0435 \u043a\u0440\u0430\u0442\u043a\u0435 \u0430\u043d\u0438\u043c\u0430\u0446\u0438\u0458\u0435: <a href=\"https:\/\/youtu.be\/w6T02g5hnT4?si=xpfPkDDs9ZxFNtMH\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/w6T02g5hnT4?si=xpfPkDDs9ZxFNtMH\" target=\"_blank\" rel=\"noreferrer noopener\">\u0417\u0430\u0448\u0442\u043e \u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442 \u0441\u0443\u043f\u0435\u0440\u043c\u043e\u045b<\/a>, \u0442\u043e \u0458\u0435 \u0434\u043e\u0431\u0430\u0440 \u043e\u043f\u0438\u0441.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59.webp\"><img decoding=\"async\" width=\"1024\" height=\"671\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59-1024x671.webp\" alt=\"\" class=\"wp-image-9471\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59-1024x671.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59-1536x1007.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59-600x393.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-17.30.59.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0430 \u043e\u0432\u043e\u043c \u043a\u0443\u0440\u0441\u0443 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u043c\u043e \u043e \u0442\u043e\u043c\u0435 \u043a\u043e\u0458\u0438 \u0441\u0443 \u0442\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438, \u043a\u0430\u043a\u043e \u0438\u0445 \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u0438 \u0438 \u043a\u0430\u043a\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0438 \u043d\u0430\u0432\u0438\u043a\u0435 \u043a\u043e\u0458\u0435 \u043d\u0430\u0441 \u0442\u0435\u0440\u0430\u0458\u0443 \u0434\u0430 \u0441\u0435 \u0432\u0440\u0442\u0438\u043c\u043e \u0443 \u043a\u0440\u0443\u0433. \u041d\u0430\u0448\u0430 \u043e\u043a\u0443\u043f\u0459\u0430\u045a\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0443 \u043f\u0438\u0442\u0430\u045a\u0430 \u0438 \u043e\u0434\u0433\u043e\u0432\u043e\u0440\u0435 \u0438 \u0437\u0430\u0458\u0435\u0434\u043d\u0438\u0447\u043a\u0435 \u0432\u043e\u0452\u0435\u043d\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435.<\/p>\n\n\n\n<p>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u045b\u0435 \u0431\u0438\u0442\u0438 \u0443\u0436\u0438\u0432\u043e \u0443 \u0441\u0440\u0435\u0434\u0443, 4. \u0444\u0435\u0431\u0440\u0443\u0430\u0440\u0430, \u043f\u0435\u0442\u0430\u043a, 6. \u0444\u0435\u0431\u0440\u0443\u0430\u0440\u0430, \u043f\u043e\u043d\u0435\u0434\u0435\u0459\u0430\u043a, 9. \u0444\u0435\u0431\u0440\u0443\u0430\u0440\u0430 \u0438 \u0441\u0440\u0435\u0434\u0443, 11. \u0444\u0435\u0431\u0440\u0443\u0430\u0440\u0430 \u043e\u0434 18 \u0434\u043e 19 \u0447\u0430\u0441\u043e\u0432\u0430, \u043f\u0440\u0435\u043c\u0430 \u0440\u0430\u0441\u043f\u043e\u0440\u0435\u0434\u0443, \u0430 \u0441\u043d\u0438\u043c\u0446\u0438 \u045b\u0435 \u0431\u0438\u0442\u0438 \u043f\u043e\u0441\u043b\u0430\u0442\u0438 \u043d\u0430 \u0432\u0430\u0448\u0443 \u0438\u043c\u0435\u0458\u043b \u0430\u0434\u0440\u0435\u0441\u0443 \u043d\u0430\u043a\u043e\u043d \u0437\u0430\u0432\u0440\u0448\u0435\u0442\u043a\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf.webp\"><img decoding=\"async\" width=\"1024\" height=\"331\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf-1024x331.webp\" alt=\"\" class=\"wp-image-9659\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf-1024x331.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf-1536x496.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf-600x194.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2026\/01\/raspored_mndf.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0412\u0438\u0434\u0438\u043c\u043e \u0441\u0435 \u043d\u0430 \u043a\u0443\u0440\u0441\u0443, \u0433\u0434\u0435 \u045b\u0435\u043c\u043e \u0442\u043e\u043a\u043e\u043c \u0447\u0435\u0442\u0438\u0440\u0438 \u0441\u0443\u0441\u0440\u0435\u0442\u0430 \u0443 \u0440\u043e\u043a\u0443 \u043e\u0434 \u043d\u0435\u0434\u0435\u0459\u0443 \u0434\u0430\u043d\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 \u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u043c\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 (Mindfulness) \u043a\u043e\u0458\u0435 \u0458\u0435 \u043b\u0430\u043a\u043e \u0440\u0430\u0437\u0443\u043c\u0435\u0442\u0438 \u0438 \u0437\u0430\u043f\u0430\u043c\u0442\u0438\u0442\u0438 \u0443 \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0436\u0438\u0432\u043e\u0442\u0443.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u0458\u0430\u0432\u0438\u0442\u0435 \u0441\u0435 \u043d\u0430 \u043a\u0443\u0440\u0441 \u043f\u043e\u043f\u0443\u045a\u0435\u043d\u0438\u043c \u0444\u043e\u0440\u043c\u0443\u043b\u0430\u0440\u043e\u043c \u0437\u0430 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0458\u0443 \u0438 \u043f\u043b\u0430\u045b\u0435\u043d\u043e\u043c \u0447\u043b\u0430\u043d\u0430\u0440\u0438\u043d\u043e\u043c \u0437\u0430 <a href=\"https:\/\/tena.yoga\/sr\/clanstvo\/mindfulless-tecaj\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/clanstvo\/mindfuls-tecaj\/\">\u041a\u0423\u0420\u0421 \u0421\u0412\u0415\u0421\u041d\u041e\u0421\u0422\u0418<\/a>, \u0430 \u0437\u0430 \u0434\u043e\u0434\u0430\u0442\u043d\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435 \u043f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430 info@tena.yoga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0430\u043a\u0441\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u043e\u0441\u0442\u0438 (Mindfulness) \u0458\u0435 \u043f\u043e\u0442\u043a\u0440\u0435\u043f\u0459\u0435\u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u0438\u043c \u0434\u043e\u043a\u0430\u0437\u0438\u043c\u0430 \u043a\u0430\u043e \u0430\u043b\u0430\u0442 \u043a\u043e\u0458\u0438 \u043f\u043e\u0431\u043e\u0459\u0448\u0430\u0432\u0430 \u043e\u043f\u0448\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0459\u0435 \u0438 \u043f\u043e\u043c\u0430\u0436\u0435 \u043d\u0430\u043c \u0434\u0430 \u0438\u043c\u0430\u043c\u043e \u0431\u043e\u0459\u0438 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442 \u0436\u0438\u0432\u043e\u0442\u0430.<\/p>\n","protected":false},"featured_media":13785,"menu_order":0,"template":"","format":"standard","class_list":["post-13793","zbivanja","type-zbivanja","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/zbivanja\/13793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/zbivanja"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/zbivanja"}],"version-history":[{"count":2,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/zbivanja\/13793\/revisions"}],"predecessor-version":[{"id":16666,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/zbivanja\/13793\/revisions\/16666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/13785"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=13793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}