{"id":13666,"date":"2021-11-26T14:56:10","date_gmt":"2021-11-26T13:56:10","guid":{"rendered":"https:\/\/tena.yoga\/programi\/ciklusi\/"},"modified":"2026-07-12T20:25:02","modified_gmt":"2026-07-12T18:25:02","slug":"%d1%86%d0%b8%d0%ba%d0%bb%d1%83%d1%81%d0%b8-%d1%98%d0%be%d0%b3%d0%b5","status":"publish","type":"programi","link":"https:\/\/tena.yoga\/sr\/programi\/%d1%86%d0%b8%d0%ba%d0%bb%d1%83%d1%81%d0%b8-%d1%98%d0%be%d0%b3%d0%b5\/","title":{"rendered":"\u0426\u0438\u043a\u043b\u0443\u0441\u0438 \u0458\u043e\u0433\u0435"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"637\" height=\"492\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklusiV.jpeg\" alt=\"\" class=\"wp-image-195\" style=\"width:267px;height:206px\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklusiV.jpeg 637w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklusiV-600x463.jpeg 600w\" sizes=\"(max-width: 637px) 100vw, 637px\"><\/figure>\n<\/div>\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h4\">\u0426\u0438\u043a\u043b\u0443\u0441 \u043e\u0441\u0432\u0435\u0448\u045b\u0438\u0432\u0430\u045a\u0430 \u0441\u0435\u0434\u0430\u043c \u0430\u0441\u043f\u0435\u043a\u0430\u0442\u0430 \u0431\u0438\u045b\u0430: \u0447\u0430\u043a\u0440\u0435<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">\u0422\u043e\u043a\u043e\u043c \u0441\u0435\u0434\u0430\u043c \u0443\u0437\u0430\u0441\u0442\u043e\u043f\u043d\u0438\u0445 \u0441\u0443\u0431\u043e\u0442\u0430, \u043e\u0434 2. \u0430\u043f\u0440\u0438\u043b\u0430 \u0434\u043e 14. \u043c\u0430\u0458\u0430 2022, \u043e\u0434 10 \u0434\u043e 12 \u0447\u0430\u0441\u043e\u0432\u0430, \u0441\u0432\u0430\u043a\u0435 \u043d\u0435\u0434\u0435\u0459\u0435 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0458\u0435\u043c\u043e \u043f\u043e \u0458\u0435\u0434\u043d\u0443 \u0447\u0430\u043a\u0440\u0443 \u043a\u0440\u043e\u0437 \u0442\u0435\u043e\u0440\u0438\u0458\u0443 \u0438 \u043f\u0440\u0430\u043a\u0441\u0443.<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08.jpg\" aria-label=\"Open image: Chakre Ciklus Sve 08 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08-1024x576.jpg\" alt=\"\" class=\"wp-image-1351\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre_ciklus_sve-08.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tena.yoga\/sr\/blog\/%d1%87%d0%b0%d0%ba%d1%80%d0%b5-%d0%ba%d0%b0%d0%be-%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d0%b7%d0%b0-%d0%bc%d0%b0%d1%98%d0%bd%d0%b4%d1%84%d1%83%d0%bb-%d1%81%d0%bf%d0%be%d0%b7%d0%bd%d0%b0%d1%98%d1%83\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sr\/blog\/%d1%87%d0%b0%d0%ba%d1%80%d0%b5-%d0%ba%d0%b0%d0%be-%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d0%b7%d0%b0-%d0%bc%d0%b0%d1%98%d0%bd%d0%b4%d1%84%d1%83%d0%bb-%d1%81%d0%bf%d0%be%d0%b7%d0%bd%d0%b0%d1%98%d1%83\/\">\u0427\u0430\u043a\u0440\u0435 \u043a\u0430\u043e \u0441\u0438\u0441\u0442\u0435\u043c \u0437\u0430 \u0441\u0432\u0435\u0441\u043d\u043e \u0441\u0430\u043c\u043e\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u045a\u0435<\/a><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041e\u0441\u0432\u0435\u0448\u045b\u0443\u0458\u0435\u043c\u043e \u0434\u0435\u043b\u043e\u0432\u0435 \u0436\u0438\u0432\u043e\u0442\u0430 \u043a\u043e\u0458\u0435 \u043d\u0435 \u0432\u0438\u0434\u0438\u043c\u043e \u0458\u0430\u0441\u043d\u043e, \u043c\u0435\u0441\u0442\u0430 \u043d\u0430 \u043a\u043e\u0458\u0438\u043c\u0430 \u0441\u043c\u043e \u0437\u0430\u043f\u0435\u043b\u0438, \u0442\u0440\u0430\u0436\u0438\u043c\u043e \u0443\u0437\u0440\u043e\u043a\u0435 \u0438 \u0440\u0430\u0434\u0438\u043c\u043e \u043d\u0430 \u0442\u043e\u043c\u0435 \u0434\u0430 \u0443 \u0442\u0438\u043c \u043e\u0431\u043b\u0430\u0441\u0442\u0438\u043c\u0430 \u043f\u043e\u043d\u043e\u0432\u043e \u0443\u0441\u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043c\u043e \u043f\u0440\u043e\u0442\u043e\u043a.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0430\u043a\u0440\u0435 \u0441\u0443 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u0438 \u0441\u0438\u0441\u0442\u0435\u043c \u043a\u043e\u0458\u0438 \u043d\u0430\u043c \u043f\u043e\u043c\u0430\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u043f\u043e\u0437\u043d\u0430\u043c\u043e \u0441\u0432\u043e\u0458\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430, \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u0430 \u0438 \u0444\u0438\u0437\u0438\u0447\u043a\u0430 \u0441\u0442\u0430\u045a\u0430 \u0438 \u0440\u0430\u0437\u0443\u043c\u0435\u043c\u043e \u0434\u0435\u043b\u043e\u0432\u0435 \u0441\u0435\u0431\u0435 \u0438 \u0436\u0438\u0432\u043e\u0442\u0430 \u043a\u043e\u0458\u0438 \u043d\u0435 \u0442\u0435\u043a\u0443 \u043b\u0430\u043a\u043e. \u041f\u0440\u0435\u043c\u0430 \u043e\u0432\u043e\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u0443, \u0431\u043e\u043b\u0435\u0441\u0442, \u043d\u0435\u0441\u043f\u043e\u0440\u0430\u0437\u0443\u043c\u0438 \u0438 \u043d\u0435\u0458\u0430\u0441\u043d\u043e\u045b\u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u0458\u0430\u0432\u0459\u0430\u0458\u0443 \u0442\u0430\u043c\u043e \u0433\u0434\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430 \u043d\u0435 \u043f\u0440\u043e\u0442\u0438\u0447\u0435. \u0408\u0435\u0434\u0430\u043d \u043e\u0434 \u0433\u043b\u0430\u0432\u043d\u0438\u0445 \u0446\u0438\u0459\u0435\u0432\u0430 \u0458\u043e\u0433\u0435 \u0458\u0435\u0441\u0442\u0435 \u0434\u0430 \u043f\u043e\u0434\u0441\u0442\u0430\u043a\u043d\u0435 \u0432\u0438\u0442\u0430\u043b\u043d\u043e\u0441\u0442 \u0443 \u0446\u0435\u043b\u043e\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043a\u0430\u043a\u043e \u0431\u0438\u0441\u043c\u043e \u0436\u0438\u0432\u0435\u043b\u0438 \u043b\u0430\u043a\u0448\u0435 \u0438 \u0431\u043e\u0459\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0441\u0430\u043b\u0438 \u0443 \u0431\u043b\u0438\u0441\u043a\u0438\u043c \u043e\u0434\u043d\u043e\u0441\u0438\u043c\u0430, \u043e\u0434\u043d\u043e\u0441\u0443 \u043f\u0440\u0435\u043c\u0430 \u0442\u0435\u043b\u0443 \u0438 \u0437\u0434\u0440\u0430\u0432\u0459\u0443,\u00a0\u043a\u0430\u043e \u0438 \u0443 \u043e\u0434\u043d\u043e\u0441\u0443 \u043f\u0440\u0435\u043c\u0430 \u043f\u043e\u0441\u043b\u0443, \u043d\u043e\u0432\u0446\u0443 \u0438 \u043e\u043a\u0440\u0443\u0436\u0435\u045a\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0440\u043e\u0437 \u0441\u0435\u0434\u0430\u043c \u0437\u0430\u0441\u0435\u0431\u043d\u0438\u0445 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0430 \u043f\u0440\u043e\u043b\u0430\u0437\u0438\u043c\u043e \u0441\u0435\u0434\u0430\u043c \u0447\u0430\u043a\u0440\u0438, \u043e\u0434 \u043a\u043e\u0458\u0438\u0445 \u0458\u0435 \u0441\u0432\u0430\u043a\u0430 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0430 \u0441 \u043e\u0434\u0440\u0435\u0452\u0435\u043d\u0438\u043c \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u043c \u043d\u0430\u0448\u0435\u0433 \u0431\u0438\u045b\u0430. \u0423 \u0443\u0432\u043e\u0434\u043d\u043e\u043c \u0434\u0435\u043b\u0443 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u043c\u043e \u043e \u0437\u043d\u0430\u0447\u0435\u045a\u0443 \u0447\u0430\u043a\u0440\u0435 \u0438 \u043a\u043e\u0440\u0438\u0441\u0442\u0438\u043c\u043e \u0432\u043e\u0452\u0435\u043d\u0430 \u043f\u0438\u0442\u0430\u045a\u0430 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0458\u0435\u043c\u043e \u0437\u0430\u0448\u0442\u043e \u043d\u0430\u043c \u043d\u0435\u043a\u0430 \u043e\u0431\u043b\u0430\u0441\u0442 \u0436\u0438\u0432\u043e\u0442\u0430 \u0434\u043e\u043d\u043e\u0441\u0438 \u043d\u0435\u043b\u0430\u0433\u043e\u0434\u0443, \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0438\u043b\u0438 \u0431\u043e\u043b\u0435\u0441\u0442. \u041a\u0440\u043e\u0437 \u0458\u043e\u0433\u0443, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443 \u0438 \u0430\u0444\u0438\u0440\u043c\u0430\u0446\u0438\u0458\u0435 \u0434\u043e\u0431\u0438\u0458\u0430\u043c\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0435 \u0430\u043b\u0430\u0442\u0435 \u0437\u0430 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0441\u0430 \u0441\u043e\u0431\u043e\u043c \u0438 \u0440\u0430\u0434 \u0441 \u043e\u043d\u0438\u043c \u0448\u0442\u043e \u0441\u043c\u043e \u043e\u0441\u0432\u0435\u0441\u0442\u0438\u043b\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0421\u0432\u0430\u043a\u0435 \u0441\u0443\u0431\u043e\u0442\u0435 \u043e\u0434 10 \u0434\u043e 12 \u0447\u0430\u0441\u043e\u0432\u0430 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0458\u0435\u043c\u043e \u043f\u043e \u0458\u0435\u0434\u043d\u0443 \u0447\u0430\u043a\u0440\u0443 \u043a\u0440\u043e\u0437 \u0442\u0435\u043e\u0440\u0438\u0458\u0443 \u0438 \u043f\u0440\u0430\u043a\u0441\u0443, \u0442\u043e\u043a\u043e\u043c \u0441\u0435\u0434\u0430\u043c \u0432\u0438\u043a\u0435\u043d\u0434\u0430 \u043e\u0434 2. \u0430\u043f\u0440\u0438\u043b\u0430 \u0434\u043e 14. \u043c\u0430\u0458\u0430 2022.<br>\u0421\u0432\u0430\u043a\u0430 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0430 \u043e\u0431\u0443\u0445\u0432\u0430\u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0441\u043a\u0435 \u0432\u0435\u0436\u0431\u0435, \u0432\u043e\u0452\u0435\u043d\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u0438 \u043f\u0438\u0442\u0430\u045a\u0430 \u043e \u0447\u0430\u043a\u0440\u0438, \u0432\u043e\u0452\u0435\u043d\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443, \u0430\u0441\u0430\u043d\u0435 \u0438 \u0430\u0444\u0438\u0440\u043c\u0430\u0446\u0438\u0458\u0435.<br>\u0426\u0435\u043d\u0430: 190 \u043a\u043d \u0437\u0430 \u0458\u0435\u0434\u043d\u0443 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0443 \u0438\u043b\u0438 1.200 \u043a\u043d \u0437\u0430 \u0441\u0432\u0438\u0445 \u0441\u0435\u0434\u0430\u043c \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0435 \u0432\u043e\u0434\u0435  <a rel=\"noreferrer noopener\" href=\"https:\/\/verbasana.com\" data-type=\"URL\" data-id=\"https:\/\/verbasana.com\" target=\"_blank\">\u0418\u0437\u0430\u0431\u0435\u043b\u0430 \u041c\u0430\u0440\u0438\u045b<\/a>, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u043e\u0432\u0430\u043d\u0430 \u0443\u0447\u0438\u0442\u0435\u0459\u0438\u0446\u0430 \u0458\u043e\u0433\u0435 \u0438 \u0445\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u043a\u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u0438 \u0442\u0440\u0435\u043d\u0435\u0440, \u0438 <a href=\"https:\/\/tena.yoga\/sr\/o-meni\/\" data-type=\"page\" data-id=\"11\">\u0422\u0435\u043d\u0430 \u0420\u0435\u0431\u0435\u0440\u045a\u0430\u043a<\/a> , \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u043e\u0432\u0430\u043d\u0430 \u0443\u0447\u0438\u0442\u0435\u0459\u0438\u0446\u0430 \u0458\u043e\u0433\u0435 \u0438 \u0434\u0443\u0433\u043e\u0433\u043e\u0434\u0438\u0448\u045a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0430\u0440\u043a\u0430 \u043c\u0430\u0458\u043d\u0434\u0444\u0443\u043b\u043d\u0435\u0441 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0432\u0438 \u0441\u0442\u0435 \u0434\u043e\u0431\u0440\u043e\u0434\u043e\u0448\u043b\u0438. \u0417\u0430 \u043f\u0440\u0438\u0458\u0430\u0432\u0443 \u0438 \u0443\u043f\u043b\u0430\u0442\u0443 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u043d\u0430\u043c \u0441\u0435 \u043d\u0430 info@tena.yoga <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0435 \u0441\u0435 \u043e\u0434\u0440\u0436\u0430\u0432\u0430\u0458\u0443 \u043e\u043d\u043b\u0430\u0458\u043d \u043f\u0440\u0435\u043a\u043e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0435 Zoom, \u0430 \u043f\u043e\u0441\u043b\u0435 \u0441\u0432\u0430\u043a\u043e\u0433 \u0447\u0430\u0441\u0430 \u0438\u043c\u0435\u0458\u043b\u043e\u043c \u0448\u0430\u0459\u0435\u043c\u043e \u0441\u043d\u0438\u043c\u0430\u043a \u043a\u043e\u0458\u0438 \u0432\u0430\u043c \u043e\u0441\u0442\u0430\u0458\u0435 \u0442\u0440\u0430\u0458\u043d\u043e \u0434\u043e\u0441\u0442\u0443\u043f\u0430\u043d. <\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0442\u0435\u0446\u0438\u0442\u0435 \u043a\u0440\u043e\u0437 \u043e\u0441\u043b\u043e\u0431\u0430\u0452\u0430\u0458\u0443\u045b\u0443 \u0441\u0442\u0440\u0443\u0458\u0443 \u0447\u0430\u043a\u0440\u0438 \u0443\u0437 \u0441\u0432\u0435\u0441\u043d\u0438 \u043f\u043e\u043a\u0440\u0435\u0442, \u0443\u0441\u043c\u0435\u0440\u0435\u043d\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0435 \u0438\u043d\u0442\u0440\u043e\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u043d\u0435 \u0432\u0435\u0436\u0431\u0435 \u0438\u0437 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0458\u0435 \u0447\u0430\u043a\u0440\u0438. <a href=\"https:\/\/tena.yoga\/sr\/blog\/%d1%87%d0%b0%d0%ba%d1%80%d0%b5-%d0%ba%d0%b0%d0%be-%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d0%b7%d0%b0-%d0%bc%d0%b0%d1%98%d0%bd%d0%b4%d1%84%d1%83%d0%bb-%d1%81%d0%bf%d0%be%d0%b7%d0%bd%d0%b0%d1%98%d1%83\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sr\/blog\/%d1%87%d0%b0%d0%ba%d1%80%d0%b5-%d0%ba%d0%b0%d0%be-%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d0%b7%d0%b0-%d0%bc%d0%b0%d1%98%d0%bd%d0%b4%d1%84%d1%83%d0%bb-%d1%81%d0%bf%d0%be%d0%b7%d0%bd%d0%b0%d1%98%d1%83\/\">\u0412\u0438\u0448\u0435 \u043d\u0430 \u0431\u043b\u043e\u0433\u0443\u2026<\/a><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\"><strong>\u041d\u0430\u043c\u0435\u0440\u0430 \u043e\u0432\u043e\u0433 \u0437\u0430\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u043e\u0433 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0458\u0435\u0441\u0442\u0435 \u0434\u0430 \u043e\u0441\u0432\u0435\u0448\u045b\u0443\u0458\u0435\u043c\u043e \u0434\u0435\u043e \u043f\u043e \u0434\u0435\u043e \u0442\u0435\u043b\u0430 \u0438 \u045a\u0435\u0433\u043e\u0432 \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0441\u043a\u0438 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u043e\u0434\u0433\u043e\u0432\u043e\u0440, \u043f\u0440\u0435\u043f\u043e\u0437\u043d\u0430\u043c\u043e \u043a\u043e\u0458\u0435 \u043d\u0430\u0441 \u0435\u043c\u043e\u0446\u0438\u0458\u0435, \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0435, \u043e\u0434\u043d\u043e\u0441\u0438 \u0438 \u0459\u0443\u0434\u0438 \u043a\u043e\u0447\u0435 \u0438 \u043a\u043e\u0458\u0430 \u0443\u0432\u0435\u0440\u0435\u045a\u0430 \u043d\u043e\u0441\u0438\u043c\u043e.\u00a0\u0422\u0430\u043a\u043e\u0452\u0435 \u0440\u0430\u0437\u0432\u0438\u0458\u0430\u043c\u043e \u0441\u0430\u043e\u0441\u0435\u045b\u0430\u045a\u0435 \u043f\u0440\u0435\u043c\u0430 \u0441\u0435\u0431\u0438, \u043f\u0440\u0430\u0432\u0438 \u043b\u0435\u043a \u0437\u0430 \u0438\u0441\u043a\u0440\u0435\u043d\u043e \u043e\u043f\u0440\u0430\u0448\u0442\u0430\u045a\u0435 \u0438 \u043f\u0440\u0438\u0445\u0432\u0430\u0442\u0430\u045a\u0435 \u043a\u0430\u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0458\u0435\u043c\u043e \u0448\u0442\u0430 \u0458\u0435 \u0443 \u043a\u043e\u0440\u0435\u043d\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08.jpg\" aria-label=\"Open image: Chakre2 SVE 08 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08-1024x576.jpg\" alt=\"\" class=\"wp-image-1347\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/07\/Chakre2_SVE-08.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0426\u0418\u041a\u041b\u0423\u0421 \u041e\u0414 \u0421\u0415\u0414\u0410\u041c \u0421\u0423\u0411\u041e\u0422\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0430\u043a\u0440\u0435 \u0441\u0435 \u0447\u0435\u0441\u0442\u043e \u043f\u0440\u0438\u043a\u0430\u0437\u0443\u0458\u0443 \u043a\u0430\u043e \u043e\u0431\u043e\u0458\u0435\u043d\u0435 \u0441\u0432\u0435\u0442\u043b\u043e\u0441\u043d\u0435 \u0442\u0430\u0447\u043a\u0435, \u043c\u0430\u043d\u0434\u0430\u043b\u0435 \u0438 \u0432\u0440\u0442\u043b\u043e\u0437\u0438, \u043f\u0430 \u043c\u043e\u0433\u0443 \u0434\u0435\u043b\u043e\u0432\u0430\u0442\u0438 \u043c\u0438\u0441\u0442\u0438\u0447\u043d\u043e. \u0418\u0437\u0430 \u0442\u0438\u0445 \u043f\u0440\u0438\u043a\u0430\u0437\u0430, \u043c\u0435\u0452\u0443\u0442\u0438\u043c, \u0441\u0442\u043e\u0458\u0438 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430: \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0438 \u0434\u0435\u043b\u043e\u0432\u0438 \u0442\u0435\u043b\u0430, \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0443\u045b\u0438 \u0436\u043b\u0435\u0437\u0434\u0435 \u0438 \u043e\u0440\u0433\u0430\u043d\u0435, \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0438 \u0441\u0443 \u0441 \u043d\u0430\u0448\u0438\u043c \u0434\u0435\u043b\u043e\u0432\u0430\u045a\u0435\u043c, \u0435\u043c\u043e\u0446\u0438\u0458\u0430\u043c\u0430 \u0438 \u0432\u043e\u0459\u043e\u043c. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0438 \u0434\u0435\u043b\u043e\u0432\u0438 \u0442\u0435\u043b\u0430 \u0438 \u0442\u043a\u0438\u0432\u0430 \u043e\u0431\u0430\u0432\u0459\u0430\u0458\u0443 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435, \u0430 \u043c\u043e\u0434\u0435\u043b \u0447\u0430\u043a\u0440\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0443\u0458\u0435 \u0438\u0445 \u0443 \u0441\u0435\u0434\u0430\u043c \u0433\u043b\u0430\u0432\u043d\u0438\u0445 \u0446\u0435\u043d\u0442\u0430\u0440\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u045a\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435.\u00a0<br><strong>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043a\u043e\u0458\u0438 \u043e\u0434\u0440\u0435\u0452\u0435\u043d\u0438 \u0434\u0435\u043e \u0442\u0435\u043b\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443 \u0438 \u043a\u043e\u043b\u0438\u043a\u043e \u0442\u043e \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u043e \u0447\u0438\u043d\u0438 \u043e\u0434\u0440\u0430\u0436\u0430\u0432\u0430 \u0441\u0435 \u0443 \u0437\u0434\u0440\u0430\u0432\u0459\u0443 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u0438\u043b\u0438 \u045a\u0438\u0445\u043e\u0432\u043e\u043c \u0438\u0437\u043e\u0441\u0442\u0430\u043d\u043a\u0443. <\/strong>\u041d\u0430 \u0431\u043b\u043e\u0433\u0443 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0458\u0442\u0435 \u0432\u0438\u0448\u0435\u2026 <a href=\"https:\/\/tena.yoga\/sr\/blog\/%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d1%87%d0%b0%d0%ba%d1%80%d0%b8\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sr\/blog\/%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc-%d1%87%d0%b0%d0%ba%d1%80%d0%b8\/\">\u041f\u0420\u041e\u0427\u0418\u0422\u0410\u0408 \u0411\u041b\u041e\u0413<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01.jpg\" aria-label=\"Open image: Chakre 01 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01-1024x576.jpg\" alt=\"\" class=\"wp-image-981\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-01.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>2.4. \u2013 \u041f\u0420\u0412\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0434\u0430 \u043c\u0438\u0448\u0438\u045b\u0438 \u043a\u0430\u0440\u043b\u0438\u0447\u043d\u043e\u0433 \u0434\u043d\u0430 \u0438\u043c\u0430\u0458\u0443 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e\u0441\u0442 \u0438 \u0441\u043d\u0430\u0433\u0443, \u043e\u0441\u0442\u0430\u0442\u0430\u043a \u0442\u0435\u043b\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0441\u043b\u043e\u043d\u0438 \u043d\u0430 \u045a\u0438\u0445 \u0438 \u043e\u0441\u0442\u0430\u043d\u0435 \u043b\u0430\u0433\u0430\u043d. \u041e\u043d\u0438 \u0441\u0443 \u043f\u043e\u043f\u0443\u0442 \u0434\u043e\u0431\u0440\u043e\u0433 \u0442\u0435\u043c\u0435\u0459\u0430 \u043a\u043e\u0458\u0438 \u0434\u0440\u0436\u0438 \u0447\u0438\u0442\u0430\u0432\u0443 \u043a\u0443\u045b\u0443: \u0430\u043a\u043e \u0458\u0435 \u0442\u0435\u043c\u0435\u0459 \u043d\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u0430\u043d, \u043a\u0443\u045b\u0430 \u043d\u0438\u0458\u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0430. \u041a\u0440\u043e\u0437 \u043e\u0432\u0430\u0458 \u0430\u0441\u043f\u0435\u043a\u0442 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0458\u0435\u043c\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u0443 \u0437\u0430 \u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0448\u045b\u0443 \u0438 \u043e\u0441\u0432\u0435\u0448\u045b\u0443\u0458\u0435\u043c\u043e \u0441\u0432\u043e\u0458\u0435 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u0435. <a href=\"https:\/\/www.facebook.com\/events\/1327049507804432\/?ref=newsfeed\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/1327049507804432\/?ref=newsfeed\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 1. \u010cakra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tQSG_RWn0Lw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02.jpg\" aria-label=\"Open image: Chakre 02 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02-1024x576.jpg\" alt=\"\" class=\"wp-image-979\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-02.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>9.4. \u2013 \u0414\u0420\u0423\u0413\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0440\u043e\u0437 \u043e\u0432\u0430\u0458 \u0430\u0441\u043f\u0435\u043a\u0442 \u0438\u0437\u0440\u0430\u0436\u0430\u0432\u0430\u043c\u043e \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043e\u0434\u043d\u043e\u0441\u0435, \u0441\u0435\u043d\u0437\u0443\u0430\u043b\u043d\u043e\u0441\u0442, \u043d\u0430\u0433\u043e\u043d \u0437\u0430 \u0440\u0430\u0437\u043c\u043d\u043e\u0436\u0430\u0432\u0430\u045a\u0435\u043c \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0443 \u0437\u0430 \u043f\u043e\u0432\u0435\u0437\u0438\u0432\u0430\u045a\u0435\u043c \u0441 \u0434\u0440\u0443\u0433\u0438\u043c \u0459\u0443\u0434\u0438\u043c\u0430. \u041d\u0430\u0443\u0447\u0438\u0442\u0438 \u0434\u0430 \u0443\u043f\u0440\u0430\u0432\u0459\u0430\u043c\u043e \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u043d\u043e\u043c \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u043e\u043c \u043d\u0430\u043b\u0438\u043a \u0458\u0435 \u043f\u0440\u0438\u043f\u0438\u0442\u043e\u043c\u0459\u0430\u0432\u0430\u045a\u0443 \u0437\u043c\u0430\u0458\u0430 \u0443 \u0441\u0435\u0431\u0438 \u0438 \u0441\u0442\u0430\u0432\u0459\u0430\u045a\u0443 \u045a\u0435\u0433\u043e\u0432\u0435 \u0441\u043d\u0430\u0433\u0435 \u043d\u0430 \u0441\u0432\u043e\u0458\u0443 \u0441\u0442\u0440\u0430\u043d\u0443. <a href=\"https:\/\/www.facebook.com\/events\/498642501722314\/?ref=newsfeed\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/498642501722314\/?ref=newsfeed\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 2. \u010cakra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UbjIwaQhK_4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03.jpg\" aria-label=\"Open image: Chakre 03 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03-1024x576.jpg\" alt=\"\" class=\"wp-image-983\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-03.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>16.4. \u2013 \u0422\u0420\u0415\u040b\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0437\u0432\u0438\u0458\u0430\u043c\u043e \u0441\u0430\u043c\u043e\u043f\u043e\u0448\u0442\u043e\u0432\u0430\u045a\u0435, \u0441\u0430\u043c\u043e\u043f\u043e\u0443\u0437\u0434\u0430\u045a\u0435, \u0441\u043d\u0430\u0433\u0443 \u0432\u043e\u0459\u0435, \u043d\u0430\u043c\u0435\u0440\u0443 \u0438 \u0430\u043c\u0431\u0438\u0446\u0438\u0458\u0443.\u00a0\u041c\u0430\u043d\u0438\u043f\u0443\u0440\u0430 \u0458\u0435 \u0430\u0441\u043f\u0435\u043a\u0442 \u043e\u0434\u043b\u0443\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0441\u0435\u045b\u0430\u0458\u0430 \u0434\u0430 \u043c\u043e\u0436\u0435\u043c\u043e \u0434\u0430 \u0441\u0435 \u0441\u043d\u0430\u0452\u0435\u043c\u043e, \u0443\u0440\u0435\u0434\u0438\u043c\u043e \u0441\u0442\u0432\u0430\u0440\u0438 \u0438 \u0440\u0435\u0448\u0438\u043c\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c. \u041e\u0432\u0435 \u0441\u0443\u0431\u043e\u0442\u0435 \u0440\u0430\u0434\u0438\u043c\u043e \u0441 \u0433\u043b\u0430\u0432\u043d\u043e\u043c \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043e\u043c \u0412\u0410\u0422\u0420\u041e\u041c \u0442\u0435\u043b\u0430. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/events\/1135379300645585\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/1135379300645585\" target=\"_blank\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 3. \u010cakra Solarnog pleksusa\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SkiJ2pzSl_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04.jpg\" aria-label=\"Open image: Chakre 04 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04-1024x576.jpg\" alt=\"\" class=\"wp-image-985\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-04.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>23.4. \u2013 \u0427\u0415\u0422\u0412\u0420\u0422\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u043d\u0430 \u0458\u0435 \u043c\u043e\u0441\u0442 \u0438\u0437\u043c\u0435\u0452\u0443 \u0442\u0440\u0438 \u0434\u043e\u045a\u0435 \u0447\u0430\u043a\u0440\u0435, \u043a\u043e\u0458\u0435 \u043d\u0430\u0441 \u0443\u0437\u0435\u043c\u0459\u0443\u0458\u0443, \u0438 \u0442\u0440\u0438 \u0433\u043e\u0440\u045a\u0435, \u043a\u043e\u0458\u0435 \u043d\u0430\u0441 \u043e\u0442\u0432\u0430\u0440\u0430\u0458\u0443 \u043e\u0441\u0435\u045b\u0430\u0458\u0443 \u0446\u0435\u043b\u0438\u043d\u0435 \u0438 \u0458\u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0430.\u00a0\u041a\u0440\u043e\u0437 \u043e\u0432\u0430\u0458 \u0430\u0441\u043f\u0435\u043a\u0442 \u0440\u0430\u0437\u0432\u0438\u0458\u0430\u043c\u043e \u0459\u0443\u0431\u0430\u0432, \u0441\u0430\u043e\u0441\u0435\u045b\u0430\u045a\u0435, \u0440\u0430\u0434\u043e\u0441\u0442, \u0435\u043c\u043f\u0430\u0442\u0438\u0458\u0443 \u0438 \u043e\u0441\u0435\u045b\u0430\u0458 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u043e\u0441\u0442\u0438. \u041d\u0430 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0438 \u0438\u0441\u0442\u0440\u0430\u0436\u0443\u0458\u0435\u043c\u043e \u0438\u0437\u0432\u043e\u0440 \u0431\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u0435 \u0459\u0443\u0431\u0430\u0432\u0438.\u00a0<a href=\"https:\/\/www.facebook.com\/events\/527750705408189?ref=newsfeed\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/527750705408189?ref=newsfeed\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 4. Sr\u010dana \u010cakra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vIgUtNfoBpM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05.jpg\" aria-label=\"Open image: Chakre 05 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05-1024x576.jpg\" alt=\"\" class=\"wp-image-987\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-05.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>30.4. \u2013 \u041f\u0415\u0422\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0432\u0435\u0437\u0430\u043d\u0430 \u0458\u0435 \u0441 \u043d\u0430\u0448\u043e\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0448\u045b\u0443 \u0438\u0437\u0440\u0430\u0436\u0430\u0432\u0430\u045a\u0430, \u0458\u0430\u0441\u043d\u043e\u045b\u043e\u043c \u0433\u043e\u0432\u043e\u0440\u0430, \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u043e\u043c, \u0438\u0441\u043a\u0440\u0435\u043d\u043e\u0448\u045b\u0443 \u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0448\u045b\u0443.\u00a0\u041a\u0430\u0434\u0430 \u0458\u0435 \u043e\u0432\u0430\u0458 \u0430\u0441\u043f\u0435\u043a\u0442 \u0431\u043b\u043e\u043a\u0438\u0440\u0430\u043d, \u0442\u0435\u0448\u043a\u043e \u0438\u0437\u0440\u0430\u0436\u0430\u0432\u0430\u043c\u043e \u0438\u0441\u043a\u0440\u0435\u043d\u0430 \u043e\u0441\u0435\u045b\u0430\u045a\u0430. \u041c\u043e\u0436\u0435\u043c\u043e \u043f\u043e\u0441\u0442\u0430\u0442\u0438 \u0442\u0438\u0445\u0438 \u0438 \u043f\u043e\u0432\u0443\u0447\u0435\u043d\u0438 \u0438\u043b\u0438 \u0438\u043c\u0430\u0442\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0443 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u0430\u0432\u0430\u043c\u043e \u0438\u0441\u0442\u0438\u043d\u0443 \u0438 \u043b\u0430\u0436\u0435\u043c\u043e \u043a\u0430\u043a\u043e \u0458\u0435 \u043d\u0435 \u0431\u0438\u0441\u043c\u043e \u043e\u0442\u043a\u0440\u0438\u043b\u0438. \u0418\u0441\u043a\u0440\u0435\u043d\u043e\u0441\u0442 \u043b\u0435\u0447\u0438 \u043f\u0435\u0442\u0443 \u0447\u0430\u043a\u0440\u0443, \u0430 \u043b\u0430\u0436 \u0458\u0435 \u0431\u043b\u043e\u043a\u0438\u0440\u0430. <a href=\"https:\/\/www.facebook.com\/events\/527713659076968\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/527713659076968\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 5. Grlena \u010cakra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MpuktZGfo7c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06.jpg\" aria-label=\"Open image: Chakre 06 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06-1024x576.jpg\" alt=\"\" class=\"wp-image-991\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-06.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410<\/strong> <strong>7.5. \u2013 \u0428\u0415\u0421\u0422\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0432\u0435\u0437\u0430\u043d\u0430 \u0458\u0435 \u0441 \u0438\u043d\u0442\u0443\u0438\u0446\u0438\u0458\u043e\u043c, \u043f\u0435\u0440\u0446\u0435\u043f\u0446\u0438\u0458\u043e\u043c, \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0458\u043e\u043c, \u043c\u0430\u0448\u0442\u043e\u043c \u0438 \u0441\u0432\u0435\u0441\u043d\u043e\u0448\u045b\u0443. \u041a\u0430\u0434\u0430 \u0458\u0435 \u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0430, \u0458\u0430\u0447\u0430 \u043c\u0443\u0434\u0440\u043e\u0441\u0442 \u0438 \u0443\u0432\u0438\u0434 \u0443 \u043f\u0440\u0430\u0432\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u0443 \u0441\u0442\u0432\u0430\u0440\u043d\u043e\u0441\u0442\u0438, \u043f\u043e\u043c\u0430\u0436\u0443\u045b\u0438 \u043d\u0430\u043c \u0434\u0430 \u0432\u0438\u0434\u0438\u043c\u043e \u0458\u0430\u0441\u043d\u043e. \u0414\u0430 \u043b\u0438 \u0441\u043c\u043e \u0441\u0432\u0435\u0441\u043d\u0438 \u0441\u0432\u043e\u0458\u0435 \u0438\u0441\u0442\u0438\u043d\u0435, \u0437\u043d\u0430\u043c\u043e \u043b\u0438 \u0441\u0432\u043e\u0458\u0443 \u0441\u0432\u0440\u0445\u0443 \u0438 \u0434\u0430 \u043b\u0438 \u0458\u0435 \u0441\u0432\u0435\u0442\u043b\u043e \u0443 \u043d\u0430\u0448\u0435\u043c \u0436\u0438\u0432\u043e\u0442\u0443 \u0443\u043a\u0459\u0443\u0447\u0435\u043d\u043e? <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/events\/1196295607824230\/?ref=newsfeed\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/1196295607824230\/?ref=newsfeed\" target=\"_blank\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 6. \u010cakra - Ajna\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ANm_rMmRFg4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07.jpg\" aria-label=\"Open image: Chakre 07 1024x576\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07-1024x576.jpg\" alt=\"\" class=\"wp-image-989\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07-1024x576.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07-1536x864.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07-600x338.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/03\/Chakre-07.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0423\u0411\u041e\u0422\u0410, 14<\/strong><strong>. \u041c\u0410\u0408\u0410 \u2013 \u0421\u0415\u0414\u041c\u0410 \u0427\u0410\u041a\u0420\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0430\u0445\u0430\u0441\u0440\u0430\u0440\u0430 \u0458\u0435 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0430 \u0441 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0448\u045b\u0443, \u0432\u0438\u0448\u043e\u043c \u0441\u0432\u0435\u0448\u045b\u0443, \u0458\u0435\u0434\u0438\u043d\u0441\u0442\u0432\u043e\u043c, \u0441\u0430\u043c\u043e\u0441\u043f\u043e\u0437\u043d\u0430\u0458\u043e\u043c, \u043d\u0430\u0434\u0430\u0445\u043d\u0443\u045b\u0435\u043c, \u043c\u0443\u0434\u0440\u043e\u0448\u045b\u0443, \u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u045a\u0435\u043c, \u0438\u0434\u0435\u0430\u043b\u0438\u0437\u043c\u043e\u043c, \u043d\u0435\u0441\u0435\u0431\u0438\u0447\u043d\u0438\u043c \u0441\u043b\u0443\u0436\u0435\u045a\u0435\u043c, \u043f\u0435\u0440\u0446\u0435\u043f\u0446\u0438\u0458\u043e\u043c \u0438\u0437\u0432\u0430\u043d \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0430 \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0438 \u043a\u043e\u043d\u0442\u0438\u043d\u0443\u0438\u0442\u0435\u0442\u043e\u043c \u0441\u0432\u0435\u0441\u0442\u0438. \u00a0\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438 \u0438\u0434\u0435\u043d\u0442\u0438\u0442\u0435\u0442 \u0441\u0435 \u043f\u043e\u0432\u043b\u0430\u0447\u0438 \u0438 \u043f\u043e\u0441\u0442\u0430\u0458\u0435\u043c\u043e \u043f\u043e\u0442\u043f\u0443\u043d\u043e \u043e\u0441\u0442\u0432\u0430\u0440\u0435\u043d\u043e \u0431\u0438\u045b\u0435, \u0441\u0432\u0435\u0441\u043d\u043e \u0448\u0438\u0440\u0438\u043d\u0435 \u0438 \u0441\u0432\u0438\u0445 \u043c\u043e\u0433\u0443\u045b\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u045a\u0430. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/events\/3180396948892877\/?ref=newsfeed\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/events\/3180396948892877\/?ref=newsfeed\" target=\"_blank\">\u0412\u0438\u0448\u0435\u2026<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ciklus osvje\u0161tavanja - 7. Krunska \u010dakra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HBmy0854RFU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">\u041f\u0440\u0435\u043e\u0431\u0440\u0430\u0436\u0430\u0458 \u0443\u0441\u0440\u0435\u0434 \u043b\u0435\u0442\u0430<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">\u0414\u0432\u043e\u043d\u0435\u0434\u0435\u0459\u043d\u0438 \u043e\u043d\u043b\u0430\u0458\u043d \u0446\u0438\u043a\u043b\u0443\u0441\u00a0\u0458\u043e\u0433\u0435 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435\u00a0\u043e\u0434 2. \u0434\u043e 13. \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2021, \u0442\u043e\u043a\u043e\u043c \u043a\u043e\u0458\u0435\u0433 \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0436\u0430\u0432\u0430\u043c\u043e \u0441\u0442\u0430\u0440\u0435 \u043d\u0430\u0432\u0438\u043a\u0435<\/h5>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u043c\u0435\u043d\u0430 \u0458\u0435 \u0441\u0442\u0430\u043b\u043d\u0430: \u0441\u0432\u0435 \u0442\u0435\u0447\u0435 \u0438 \u043f\u0440\u043e\u043b\u0430\u0437\u0438. \u041a\u043e\u043b\u0438\u043a\u043e \u0441\u0435 \u043f\u0440\u0435\u043f\u0443\u0448\u0442\u0430\u043c\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u043c \u0442\u043e\u043a\u0443 \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0434 \u0442\u043e\u0433\u0430 \u043a\u043e\u043b\u0438\u043a\u043e \u0458\u043e\u0448 \u0433\u043b\u0435\u0434\u0430\u043c\u043e \u043a\u0440\u043e\u0437 \u0441\u0442\u0430\u0440\u0435 \u043d\u0430\u0432\u0438\u043a\u0435 \u0438 \u0443\u0441\u0442\u0430\u0459\u0435\u043d\u0435 \u0441\u043b\u0438\u043a\u0435 \u0441\u0435\u0431\u0435, \u0441\u0432\u0435\u0442\u0430 \u0438 \u0441\u0432\u043e\u0458\u0438\u0445 \u043e\u0434\u043d\u043e\u0441\u0430.\u00a0\u0421\u0440\u0435\u045b\u043e\u043c, \u0442\u0430 \u043d\u0430\u0438\u0437\u0433\u043b\u0435\u0434 \u043d\u0435\u043f\u0440\u043e\u043c\u0435\u043d\u0459\u0438\u0432\u0430 \u0441\u043b\u0438\u043a\u0430 \u0441\u0442\u0432\u0430\u0440\u043d\u043e\u0441\u0442\u0438 \u0441\u0430\u043c\u043e \u0458\u0435 \u043d\u0430\u0432\u0438\u043a\u0430 \u043a\u043e\u0458\u0443 \u043c\u043e\u0436\u0434\u0430 \u0458\u043e\u0448 \u043d\u0435 \u0443\u043c\u0435\u043c\u043e, \u0430\u043b\u0438 \u0438\u043f\u0430\u043a \u043c\u043e\u0436\u0435\u043c\u043e \u0434\u0430\u00a0\u043f\u0443\u0441\u0442\u0438\u0442\u0438.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041c\u041e\u0422\u0418\u0412\u0410\u0426\u0418\u0408\u0410:<\/strong><br>\u0414\u0430 \u0431\u0438\u0441\u043c\u043e \u0441\u0435 \u043f\u0440\u0435\u043f\u0443\u0441\u0442\u0438\u043b\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u043c \u0442\u043e\u043a\u0443, \u0443\u0447\u0438\u043c\u043e \u0434\u0430 \u0441\u0432\u0430\u043a\u0438 \u0442\u0440\u0435\u043d\u0443\u0442\u0430\u043a \u0434\u043e\u0436\u0438\u0432\u0438\u043c\u043e \u043a\u0430\u043e \u043d\u043e\u0432\u043e, \u043d\u0438\u043a\u0430\u0434\u0430 \u0440\u0430\u043d\u0438\u0458\u0435 \u043f\u0440\u043e\u0436\u0438\u0432\u0459\u0435\u043d\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e, \u0448\u0442\u043e \u0458\u0435 \u0437\u0435\u043d \u043a\u043e\u043d\u0446\u0435\u043f\u0442 \u0443\u043c\u0430 \u043f\u043e\u0447\u0435\u0442\u043d\u0438\u043a\u0430.\u00a0<br>\u0417\u043d\u0430\u043c\u043e \u0434\u0430 \u0441\u0435 \u043d\u0430\u0458\u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0438\u0458\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0430 \u0434\u0435\u0448\u0430\u0432\u0430 \u043a\u0430\u0434\u0430 \u0442\u0435\u043b\u043e \u0438 \u0443\u043c \u0440\u0430\u0434\u0435 \u0437\u0430\u0458\u0435\u0434\u043d\u043e. \u0422\u0435\u043b\u043e \u0458\u0435 \u0440\u0438\u0437\u043d\u0438\u0446\u0430 \u043d\u0430\u0432\u0438\u043a\u0430, \u0441\u0435\u045b\u0430\u045a\u0430 \u0438 \u043f\u043e\u0434\u0441\u0432\u0435\u0441\u043d\u043e\u0433 \u0434\u0435\u043b\u043e\u0432\u0430\u045a\u0430. \u041e\u043d\u043e \u0434\u043e\u0436\u0438\u0432\u0459\u0430\u0432\u0430 \u0441\u0432\u0435\u0442 \u043e\u043a\u043e \u043d\u0430\u0441, \u0430 \u0440\u0430\u0437\u0443\u043c \u0442\u0443\u043c\u0430\u0447\u0438 \u0442\u0430\u0458 \u0434\u043e\u0436\u0438\u0432\u0459\u0430\u0458.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u0410\u041a\u041e:<\/strong><br>\u0414\u0430 \u0431\u0438\u0441\u043c\u043e \u043e\u0442\u043f\u0443\u0441\u0442\u0438\u043b\u0438 \u0441\u0442\u0430\u0440\u0443 \u0441\u043b\u0438\u043a\u0443 \u043e \u0441\u0435\u0431\u0438, \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0458\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0441\u0435\u045b\u0430\u043c\u043e \u0441\u0438\u0433\u0443\u0440\u043d\u043e, \u0442\u0430\u043a\u043e \u0434\u0430 \u043a\u0430\u0434\u0430 \u043f\u0443\u0441\u0442\u0438\u043c\u043e \u043f\u0440\u043e\u0448\u043b\u043e\u0441\u0442 \u0437\u0430 \u043a\u043e\u0458\u0443 \u0441\u0435 \u0434\u0440\u0436\u0438\u043c\u043e \u0438 \u0434\u0430\u0459\u0435 \u0438\u043c\u0430\u043c\u043e \u0442\u0435\u043c\u0435\u0459 \u043d\u0430 \u043a\u043e\u0458\u0435\u043c \u043c\u043e\u0436\u0435\u043c\u043e \u0434\u0430\u00a0\u0441\u0442\u0430\u0458\u0430\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041d\u0410\u041c\u0415\u0420\u0410:<\/strong><br>\u0414\u0430 \u0431\u0438\u0441\u043c\u043e \u0458\u0430\u0441\u043d\u043e \u0437\u043d\u0430\u043b\u0438 \u043d\u0430 \u0447\u0435\u043c\u0443 \u0440\u0430\u0434\u0438\u043c\u043e, \u043f\u043e\u0441\u0442\u0430\u0432\u0459\u0430\u043c\u043e \u043d\u0430\u043c\u0435\u0440\u0443 \u0437\u0430 \u0446\u0438\u043a\u043b\u0443\u0441. \u0411\u0438\u0440\u0430\u043c\u043e \u0458\u0435\u0434\u0430\u043d \u0430\u0441\u043f\u0435\u043a\u0442 \u0436\u0438\u0432\u043e\u0442\u0430, \u043f\u043e\u043f\u0443\u0442 \u043d\u0430\u0432\u0438\u043a\u0435, \u043e\u0434\u043d\u043e\u0441\u0430 \u0438\u043b\u0438 \u043f\u0440\u043e\u0458\u0435\u043a\u0442\u0430, \u043a\u043e\u0458\u0438 \u0436\u0435\u043b\u0438\u043c\u043e \u0434\u0430 \u043f\u043e\u0433\u043b\u0435\u0434\u0430\u043c\u043e \u0438\u0437 \u0434\u0440\u0443\u0433\u0435 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435 \u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043c\u043e \u043a\u0440\u043e\u0437 \u0432\u0430\u0442\u0440\u0443 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435. \u0414\u043e\u0431\u0440\u0430 \u043d\u0430\u043c\u0435\u0440\u0430 \u043f\u043e\u043c\u0430\u0436\u0435 \u043d\u0430\u043c \u0434\u0430 \u043f\u043e\u0441\u0432\u0435\u0442\u0438\u043c\u043e \u0442\u0440\u0443\u0434 \u0438 \u0434\u0435\u043b\u0443\u0458\u0435\u043c\u043e \u0438\u0437 \u0459\u0443\u0431\u0430\u0432\u0438, \u0431\u0435\u0437 \u0437\u0430\u0445\u0442\u0435\u0432\u0430 \u0437\u0430 \u043e\u0434\u0440\u0435\u0452\u0435\u043d\u0438\u043c \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u043e\u043c \u0438 \u0431\u0435\u0437 \u043e\u0434\u0431\u0430\u0446\u0438\u0432\u0430\u045a\u0430 \u0441\u0430\u0434\u0430\u0448\u045a\u0435\u0433 \u0441\u0442\u0430\u045a\u0430.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0423 \u043e\u0432\u043e\u043c \u043b\u0435\u0442\u045a\u0435\u043c \u0446\u0438\u043a\u043b\u0443\u0441\u0443 \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0436\u0430\u0432\u0430\u043c\u043e \u0441\u0442\u0430\u0440\u0435 \u043d\u0430\u0432\u0438\u043a\u0435 \u043a\u0440\u043e\u0437 \u0442\u0435\u043b\u043e \u0438 \u0443\u043c:<br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0430 \u0458\u0435 \u0441\u0432\u0435\u0441\u043d\u0430, \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0430 \u0441 \u0443\u043b\u043e\u0436\u0435\u043d\u0438\u043c \u043d\u0430\u043f\u043e\u0440\u043e\u043c, \u0432\u043e\u0459\u043e\u043c \u0438 \u0458\u0430\u0441\u043d\u0438\u043c \u0446\u0438\u0459\u0435\u043c.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0420\u041e\u0413\u0420\u0410\u041c:<\/strong><br>\u0426\u0438\u043a\u043b\u0443\u0441 \u0438\u043c\u0430 \u0434\u0432\u0430 \u0430\u0441\u043f\u0435\u043a\u0442\u0430: \u201e\u0412\u0430\u0442\u0440\u0443 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435\u201d \u0438 \u201e\u041c\u0443\u0434\u0440\u043e\u0441\u0442 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435\u201d. \u0423 \u0412\u0430\u0442\u0440\u0438 \u0440\u0430\u0434\u0438\u043c\u043e \u0441 \u0442\u0435\u043b\u043e\u043c \u043a\u0440\u043e\u0437 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u0443 \u0458\u043e\u0433\u0443, \u0430 \u0443 \u041c\u0443\u0434\u0440\u043e\u0441\u0442\u0438\u00a0\u0434\u0438\u0448\u0435\u043c\u043e, \u043a\u043e\u043d\u0442\u0435\u043c\u043f\u043b\u0438\u0440\u0430\u043c\u043e \u0438 \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u0430\u043c\u043e.\u00a0<br>\u0423 \u043f\u0440\u0432\u043e\u0458 \u043d\u0435\u0434\u0435\u0459\u0438\u00a0\u043d\u0430\u0448\u0435\u0433 \u0446\u0438\u043a\u043b\u0443\u0441\u0430, \u0443 \u0430\u0441\u043f\u0435\u043a\u0442\u0443 \u0412\u0430\u0442\u0440\u0435 \u0431\u0443\u0434\u0438\u043c\u043e \u0446\u0435\u043d\u0442\u0430\u0440 \u0441\u043d\u0430\u0436\u043d\u0438\u043c \u043d\u043e\u0433\u0430\u043c\u0430, \u0440\u0438\u0442\u043c\u0438\u0447\u043d\u0438\u043c \u043f\u043e\u043a\u0440\u0435\u0442\u0438\u043c\u0430 \u043a\u0430\u0440\u043b\u0438\u0446\u0435 \u0438 \u0443\u0437\u0435\u043c\u0459\u0435\u045a\u0435\u043c \u043a\u043e\u0458\u0435 \u0441\u0442\u0432\u0430\u0440\u0430 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u0443 \u043e\u0441\u043d\u043e\u0432\u0443.\u00a0\u0423 \u0430\u0441\u043f\u0435\u043a\u0442\u0443 \u041c\u0443\u0434\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0458\u0435\u043c\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443 \u043e\u043f\u0440\u0430\u0448\u0442\u0430\u045a\u0430 \u0438 \u0440\u0430\u0437\u043c\u0430\u0442\u0440\u0430\u043c\u043e \u043e\u0442\u043f\u0443\u0448\u0442\u0430\u045a\u0435 \u043f\u0440\u043e\u0448\u043b\u043e\u0441\u0442\u0438.<br><strong>\u200b<\/strong>\u0423 \u0434\u0440\u0443\u0433\u043e\u0458 \u043d\u0435\u0434\u0435\u0459\u0438<strong>\u00a0<\/strong>\u0446\u0438\u043a\u043b\u0443\u0441\u0430, \u0443 \u0430\u0441\u043f\u0435\u043a\u0442\u0443 \u0412\u0430\u0442\u0440\u0435 \u043e\u0442\u0432\u0430\u0440\u0430\u043c\u043e \u0441\u0440\u0446\u0435, \u0441\u043f\u043e\u043d\u0442\u0430\u043d\u043e\u0441\u0442, \u0441\u043b\u043e\u0431\u043e\u0434\u0443 \u0438 \u043d\u043e\u0432\u0435 \u043c\u043e\u0433\u0443\u045b\u043d\u043e\u0441\u0442\u0438. \u0423 \u0430\u0441\u043f\u0435\u043a\u0442\u0443 \u041c\u0443\u0434\u0440\u043e\u0441\u0442\u0438 \u0443\u0447\u0438\u043c\u043e \u0434\u0430 \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u0438\u043c\u043e \u0443\u043c\u043e\u043c \u043f\u043e\u0447\u0435\u0442\u043d\u0438\u043a\u0430 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0458\u0435\u043c\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443 \u0437\u0430\u0445\u0432\u0430\u043b\u043d\u043e\u0441\u0442\u0438 \u0438 \u0459\u0443\u0431\u0430\u0432\u0438.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0434\u0441\u0435\u045b\u0430\u043c\u043e \u0441\u0435 \u0434\u0430 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0430 \u0434\u043e\u043b\u0430\u0437\u0438 \u0438\u0437 \u0459\u0443\u0431\u0430\u0432\u0438 \u0438 \u0440\u0430\u0434\u043e\u0441\u0442\u0438, \u0430 \u043d\u0435 \u0438\u0437 \u043a\u0440\u0438\u0432\u0438\u0446\u0435 \u0438 \u043a\u0440\u0443\u0442\u043e\u0441\u0442\u0438.\u00a0<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0438\u043a\u043b\u0443\u0441 \u0458\u0435 \u043d\u0430\u043c\u0435\u045a\u0435\u043d\u00a0\u0441\u0432\u0438\u043c\u0430, \u0431\u0435\u0437 \u043e\u0431\u0437\u0438\u0440\u0430 \u043d\u0430 \u043f\u0440\u0435\u0442\u0445\u043e\u0434\u043d\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u0441 \u0458\u043e\u0433\u043e\u043c. \u0421\u0432\u0430\u043a\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0438 \u0432\u0435\u0436\u0431\u0430 \u0431\u0438\u045b\u0435 \u0434\u0435\u0442\u0430\u0459\u043d\u043e \u043e\u0431\u0458\u0430\u0448\u045a\u0435\u043d\u0430. \u0426\u0438\u043a\u043b\u0443\u0441 \u0432\u043e\u0434\u0438 \u0434\u0443\u0433\u043e\u0433\u043e\u0434\u0438\u0448\u045a\u0430 \u0443\u0447\u0438\u0442\u0435\u0459\u0438\u0446\u0430\u00a0\u0422\u0435\u043d\u0430 \u0420\u0435\u0431\u0435\u0440\u045a\u0430\u043a.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform1.jpeg\" aria-label=\"Open image: Tena Yoga Transform1 1024x682\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"248\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform1-1024x682.jpeg\" alt=\"\" class=\"wp-image-248\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform1-1024x682.jpeg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform1-600x400.jpeg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform1.jpeg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform2.jpeg\" aria-label=\"Open image: Tena Yoga Transform2 1024x682\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"250\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform2-1024x682.jpeg\" alt=\"\" class=\"wp-image-250\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform2-1024x682.jpeg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform2-600x400.jpeg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_transform2.jpeg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/transform3-1024x682.jpeg\" aria-label=\"Open image: Transform3 1024x682\"><img decoding=\"async\" data-id=\"259\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/transform3-1024x682.jpeg\" alt=\"\" class=\"wp-image-259\"><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-css-opacity has-black-background-color has-background is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">\u0408\u043e\u0433\u0430, \u0441\u043d\u0430\u0433\u0430 \u0438 \u043b\u0430\u043a\u043e\u045b\u0430<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">\u0414\u0432\u043e\u043d\u0435\u0434\u0435\u0459\u043d\u0438 \u0440\u0430\u043d\u043e\u0458\u0443\u0442\u0430\u0440\u045a\u0438 \u043e\u043d\u043b\u0430\u0458\u043d \u0446\u0438\u043a\u043b\u0443\u0441 \u0437\u0430 \u0431\u0443\u0452\u0435\u045a\u0435 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u0435 \u201e\u0441\u043d\u0430\u0433\u0435 \u0441 \u043b\u0430\u043a\u043e\u045b\u043e\u043c\u201d, \u043e\u0434 17. \u0434\u043e 28. \u043c\u0430\u0458\u0430 2021.<\/h5>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0435\u043c\u0430 \u0444\u0438\u043b\u043e\u0437\u043e\u0444\u0438\u0458\u0438 \u0458\u043e\u0433\u0435, \u0443 \u0442\u0435\u043b\u0443 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class=\"wp-block-paragraph\">\u0420\u0430\u0434 \u0441\u00a0<strong>\u041c\u0443\u043b\u0430 \u0431\u0430\u043d\u0434\u0445\u043e\u043c<\/strong>\u00a0\u0443\u0437\u0435\u043c\u0459\u0443\u0458\u0435 \u043d\u0430\u0441 \u0438 \u0433\u0440\u0430\u0434\u0438 \u0441\u043d\u0430\u0433\u0443 \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e\u0441\u0442. <em>\u041c\u0443\u043b\u0430 \u0431\u0430\u043d\u0434\u0445\u0443<\/em>\u00a0\u0440\u0430\u0437\u0432\u0438\u0458\u0430\u043c\u043e \u0458\u0430\u0447\u0430\u045a\u0435\u043c\u00a0\u043c\u0438\u0448\u0438\u045b\u0430\u00a0\u043a\u0430\u0440\u043b\u0438\u0447\u043d\u043e\u0433 \u0434\u043d\u0430 \u0438\u00a0\u0443 \u0448\u0438\u0440\u0435\u043c \u0441\u043c\u0438\u0441\u043b\u0443, \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u045a\u0435\u043c\u00a0\u043d\u043e\u0433\u0443\u00a0\u0438 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\u0441\u00a0<strong>\u0423\u0434\u0434\u0438\u0458\u0430\u043d\u0430 \u0431\u0430\u043d\u0434\u0445\u043e\u043c<\/strong>\u00a0\u043f\u043e\u043c\u0430\u0436\u0435 \u043b\u0430\u043a\u043e\u045b\u0438 \u043a\u0440\u0435\u0442\u0430\u045a\u0430, \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0443\u045b\u0438 \u0441\u043a\u043e\u043a\u043e\u0432\u0435 \u0443 \u043f\u0440\u0430\u043a\u0441\u0438 \u0458\u043e\u0433\u0435, \u043a\u0430\u043e \u0438 \u043f\u0440\u043e\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u043a\u0440\u0435\u0442\u0459\u0438\u0432\u043e\u0441\u0442\u0438 \u0442\u0435\u043b\u0430. \u0423\u0434\u0438\u0458\u0430\u043d\u0430 \u0431\u0430\u043d\u0434\u0445\u0430 \u043d\u0430\u043b\u0430\u0437\u0438 \u0441\u0435 \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0430, \u0438\u0441\u043f\u043e\u0434 \u0438 \u043e\u043a\u043e \u043f\u0443\u043f\u043a\u0430, \u0443 \u043f\u0440\u0435\u0434\u0435\u043b\u0443 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\u043e\u0440\u0433\u0430\u043d\u0430 \u0432\u0430\u0436\u043d\u043e \u0458\u0435 \u0437\u0430 \u0446\u0435\u043b\u043e \u0442\u0435\u043b\u043e, \u0434\u043e\u0431\u0440\u0443 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0443, \u0441\u043d\u0430\u0436\u0430\u043d \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e \u0432\u0430\u0440\u0435\u045a\u0435.<br>\u0425\u0430\u0442\u0430 \u0458\u043e\u0433\u0430 \u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0427\u0430\u043a \u0438 \u0441\u0442\u0430\u0440\u0430 \u043e\u0441\u043e\u0431\u0430 \u043c\u043e\u0436\u0435 \u043f\u043e\u0441\u0442\u0430\u0442\u0438 \u043c\u043b\u0430\u0434\u0430\u00a0\u0430\u043a\u043e\u00a0\u0440\u0435\u0434\u043e\u0432\u043d\u043e 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\u0458\u0435\u0441\u0442\u0435 \u0434\u0443\u0433\u043e \u043f\u0430\u0441\u0438\u0432\u043d\u043e \u0441\u0435\u0434\u0435\u045a\u0435. \u0422\u043e\u043a\u043e\u043c \u0434\u0432\u043e\u043d\u0435\u0434\u0435\u0459\u043d\u043e\u0433 \u043e\u043d\u043b\u0430\u0458\u043d \u0446\u0438\u043a\u043b\u0443\u0441\u0430 \u0437\u0430\u0458\u0435\u0434\u043d\u043e \u043f\u0440\u043e\u043b\u0430\u0437\u0438\u043c\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0458\u0430\u045a\u0435, \u043e\u0441\u0432\u0435\u0448\u045b\u0438\u0432\u0430\u045a\u0435, \u043a\u043e\u0440\u0438\u0448\u045b\u0435\u045a\u0435 \u0438 \u043f\u043e\u0432\u0435\u0437\u0438\u0432\u0430\u045a\u0435 \u043e\u0432\u0435 \u0434\u0432\u0435 \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0441\u043a\u0435 \u0431\u0440\u0430\u0432\u0435.<br><br>\u0423 \u043f\u0440\u0432\u043e\u0458 \u043d\u0435\u0434\u0435\u0459\u0438 \u0440\u0430\u0434\u0438\u043c\u043e \u0441 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\u043f\u0443\u0442\u0430 \u0434\u0430 \u0458\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043a\u0459\u0443\u0447\u0438\u0442\u0438 \u0443 \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u0443 \u0440\u0443\u0442\u0438\u043d\u0443.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus21.jpeg\" aria-label=\"Open image: Tena Yoga Ciklus21\"><img decoding=\"async\" width=\"800\" height=\"532\" data-id=\"239\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus21.jpeg\" alt=\"\" class=\"wp-image-239\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus21.jpeg 800w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus21-600x399.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus22.jpeg\" aria-label=\"Open image: Tena Yoga Ciklus22\"><img decoding=\"async\" width=\"800\" height=\"532\" data-id=\"241\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus22.jpeg\" alt=\"\" class=\"wp-image-241\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus22.jpeg 800w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus22-600x399.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus23.jpeg\" aria-label=\"Open image: Tena Yoga Ciklus23\"><img decoding=\"async\" width=\"800\" height=\"532\" data-id=\"243\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus23.jpeg\" alt=\"\" class=\"wp-image-243\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus23.jpeg 800w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_ciklus23-600x399.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-css-opacity has-black-background-color has-background is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">\u0422\u0440\u043e\u043d\u0435\u0434\u0435\u0459\u043d\u0438 \u043f\u0440\u043e\u043b\u0435\u045b\u043d\u0438 \u0434\u0435\u0442\u043e\u043a\u0441 \u0446\u0438\u043a\u043b\u0443\u0441, \u043e\u0434 29. \u043c\u0430\u0440\u0442\u0430 \u0434\u043e 16. \u0430\u043f\u0440\u0438\u043b\u0430 2021.<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">\u0420\u0430\u043d\u043e \u043f\u0440\u043e\u043b\u0435\u045b\u0435 \u0458\u0435 \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u043c\u043e \u0443\u043d\u0443\u0442\u0440\u0430\u0448\u045a\u0443 \u043a\u043b\u0438\u0446\u0443 \u0432\u0438\u0442\u0430\u043b\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043d\u0430\u0433\u0435.<\/h5>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043b\u0435 \u0434\u0443\u0433\u0435 \u0438 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\u043e\u0441\u0435\u045b\u0430\u0458 \u043e\u0442\u0432\u043e\u0440\u0435\u043d\u043e\u0441\u0442\u0438. \u0423\u0447\u0438\u043c\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u0435 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u0435 \u043a\u0440\u0438\u0458\u0435\u00a0\u0437\u0430 \u043f\u043e\u0434\u0441\u0442\u0438\u0446\u0430\u045a\u0435 \u0432\u0430\u0440\u0435\u045a\u0430, \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u043e \u0434\u0438\u0441\u0430\u045a\u0435, \u0430\u0441\u0430\u043d\u0435 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443.\u00a0\u0417\u0430 \u0441\u0430\u043c\u043e 40 \u043c\u0438\u043d\u0443\u0442\u0430 \u0441\u0432\u0430\u043a\u043e\u0433 \u0458\u0443\u0442\u0440\u0430 \u043f\u043e\u043a\u043b\u0430\u045a\u0430\u043c\u043e \u0441\u0435\u0431\u0438 \u0443\u0441\u043c\u0435\u0440\u0435\u043d\u0443 \u043f\u0430\u0436\u045a\u0443, \u0440\u0430\u0437\u0432\u0438\u0458\u0430\u043c\u043e \u043f\u043e\u043a\u0440\u0435\u0442\u0459\u0438\u0432\u043e\u0441\u0442 \u0442\u0435\u043b\u0430 \u0438 \u0443\u0441\u043f\u043e\u0441\u0442\u0430\u0432\u0459\u0430\u043c\u043e \u0458\u0443\u0442\u0430\u0440\u045a\u0443 \u0458\u043e\u0433\u0430 \u0440\u0443\u0442\u0438\u043d\u0443.<br><br>\u0417\u0434\u0440\u0430\u0432\u043e \u0442\u0435\u043b\u043e \u043a\u0440\u0435\u045b\u0435 \u0441\u0435 \u0441 \u043b\u0430\u043a\u043e\u045b\u043e\u043c \u0438 \u043e\u043c\u043e\u0433\u0443\u045b\u0430\u0432\u0430 \u043c\u0430\u0442\u0435\u0440\u0438\u0458\u0430\u043c\u0430 \u0434\u0430 \u0441\u0435 \u043a\u0440\u0435\u045b\u0443 \u043a\u0440\u043e\u0437 \u045a\u0435\u0433\u0430 \u043f\u0443\u0442\u0435\u043c \u0432\u0430\u0440\u0435\u045a\u0430. \u0421\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0434\u0430 \u0441\u0432\u0430\u0440\u0438\u043c\u043e \u0441\u0432\u0430\u043a\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u0442\u0430\u043a\u043e\u0452\u0435 \u0458\u0435 \u0434\u0435\u043e \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u043e\u0433 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0433 \u0437\u0434\u0440\u0430\u0432\u0459\u0430. \u0425\u0438\u043f\u043e\u0442\u0435\u0437\u0430 \u043e\u0432\u043e\u0433 \u0434\u0435\u0442\u043e\u043a\u0441 \u0446\u0438\u043a\u043b\u0443\u0441\u0430 \u0433\u043b\u0430\u0441\u0438:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0434 \u0441\u0435 \u043d\u0430\u0441\u0438\u0442\u0438\u043c \u0441\u0432\u0435\u0436\u0435 \u043f\u0440\u0430\u043d\u0435,<strong> <\/strong>\u0442\u0440\u0435\u0431\u0430 \u043c\u0438 \u043c\u0430\u045a\u0435 \u0445\u0440\u0430\u043d\u0435!<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u0438\u043f\u043e\u0442\u0435\u0437\u0430 \u0458\u0435 \u0442\u0435\u043e\u0440\u0438\u0458\u0430 \u043a\u043e\u0458\u0443 \u0442\u0440\u0435\u0431\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u0438, \u0437\u0430\u0442\u043e \u0441\u0435 \u043f\u0440\u0438\u0434\u0440\u0443\u0436\u0438\u0442\u0435 \u043e\u0432\u043e\u043c \u0458\u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043e\u043c \u0446\u0438\u043a\u043b\u0443\u0441\u0443 \u043a\u043e\u0458\u0438 \u0432\u043e\u0434\u0438 \u0434\u0443\u0433\u043e\u0433\u043e\u0434\u0438\u0448\u045a\u0430 \u0443\u0447\u0438\u0442\u0435\u0459\u0438\u0446\u0430 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0430\u0440\u043a\u0430\u00a0\u0458\u043e\u0433\u0435,\u00a0\u0422\u0435\u043d\u0430 \u0420\u0435\u0431\u0435\u0440\u045a\u0430\u043a.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0426\u0438\u043a\u043b\u0443\u0441 \u0458\u0435\u00a0\u043d\u0430\u043c\u0435\u045a\u0435\u043d \u0441\u0432\u0438\u043c\u0430 \u043a\u043e\u0458\u0438 \u0436\u0435\u043b\u0435 \u0434\u0430 \u0443\u0441\u043f\u043e\u0441\u0442\u0430\u0432\u0435 \u0437\u0434\u0440\u0430\u0432\u0435 \u043d\u0430\u0432\u0438\u043a\u0435 \u0438 \u043f\u043e\u043a\u0440\u0435\u043d\u0443 \u0432\u0430\u0440\u0435\u045a\u0435, \u0434\u0430\u0445 \u0438 \u0442\u0435\u043b\u043e. \u0414\u043e\u0431\u0440\u043e\u0434\u043e\u0448\u043b\u0438 \u0441\u0443 \u0438 \u043f\u043e\u0442\u043f\u0443\u043d\u0438 \u043f\u043e\u0447\u0435\u0442\u043d\u0438\u0446\u0438 \u0443 \u0458\u043e\u0433\u0438. \u0421\u0432\u0430\u043a\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0431\u0438\u045b\u0435 \u0434\u0435\u0442\u0430\u0459\u043d\u043e \u043e\u0431\u0458\u0430\u0448\u045a\u0435\u043d\u0430 \u0438 \u043f\u043e\u043d\u043e\u0432\u0459\u0435\u043d\u0430 \u0434\u043e\u0432\u043e\u0459\u043d\u043e \u043f\u0443\u0442\u0430 \u0434\u0430 \u0458\u0435 \u0440\u0430\u0437\u0443\u043c\u0435\u0442\u0435. \u0426\u0438\u043a\u043b\u0443\u0441 \u043d\u0438\u0458\u0435 \u043f\u043e\u0433\u043e\u0434\u0430\u043d \u0437\u0430 \u0442\u0440\u0443\u0434\u043d\u0438\u0446\u0435 \u0438\u043b\u0438 \u043e\u0441\u043e\u0431\u0435 \u0441 \u043e\u0437\u0431\u0438\u0459\u043d\u0438\u0458\u0438\u043c \u0442\u0440\u0431\u0443\u0448\u043d\u0438\u043c \u0442\u0435\u0433\u043e\u0431\u0430\u043c\u0430, \u0430 \u0442\u043e\u043a\u043e\u043c \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0458\u0435 \u043a\u043e\u0440\u0438\u0441\u0442\u0435 \u0441\u0435 \u043c\u043e\u0434\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0458\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435\u043a\u0435 \u043e\u0434 \u043f\u0440\u0430\u043a\u0441\u0438 \u043a\u043e\u0458\u0435 \u045b\u0435\u043c\u043e \u0443\u0447\u0438\u0442\u0438 \u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u043f\u043e\u043d\u0430\u0432\u0459\u0430\u0442\u0438 \u0443 \u0442\u043e\u043a\u0443 \u0446\u0438\u043a\u043b\u0443\u0441\u0430:<br>\u2013 \u043a\u0430\u043f\u0430\u043b\u0430\u0431\u0445\u0430\u0442\u0438<br>\u2013 \u043d\u0430\u0443\u043b\u0438 \u043a\u0440\u0438\u0458\u0430<br>\u2013 \u043d\u0430\u0434\u0438\u0441\u0445\u043e\u0434\u0430\u043d\u0430\u00a0<br>\u2013 \u0434\u0438\u0441\u0430\u045a\u0435 \u0443\u0437 \u043a\u0438\u0447\u043c\u0443<br>\u2013 \u0447\u0443\u0447\u045a\u0435\u0432\u0438<br>\u2013 \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u0438 \u0441\u0443\u043d\u0446\u0443<br>\u2013 \u0458\u043e\u0433\u0430 \u0430\u0441\u0430\u043d\u0435.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT.webp\" aria-label=\"Open image: Tena Yoga MeditT 1024x681\"><img decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"6194\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT-1024x681.webp\" alt=\"\" class=\"wp-image-6194\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT-1024x681.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT-1536x1022.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT-600x399.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_meditT.webp 1717w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_recieve_sun.jpg\" aria-label=\"Open image: Tena Yoga Recieve Sun 1024x699.jpg\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_recieve_sun-1024x699.jpg.webp\" alt=\"\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana.webp\" aria-label=\"Open image: Tena Yoga Natarajasana 1024x682\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"6192\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana-1024x682.webp\" alt=\"\" class=\"wp-image-6192\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana-1024x682.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana-1536x1022.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana-600x399.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_natarajasana.webp 1884w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0440\u043e\u0437 \u0434\u0432\u0435 \u0438\u043b\u0438 \u0432\u0438\u0448\u0435 \u043d\u0435\u0434\u0435\u0459\u0430 \u0440\u0435\u0434\u043e\u0432\u043d\u0435 \u043f\u0440\u0430\u043a\u0441\u0435 \u0434\u0435\u0442\u0430\u0459\u043d\u043e \u043e\u0431\u0440\u0430\u0452\u0443\u0458\u0435\u043c\u043e \u0458\u0435\u0434\u043d\u0443 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u0443 \u0442\u0435\u043c\u0443. \u0426\u0438\u043a\u043b\u0443\u0441\u0438 \u043f\u043e\u0434\u0440\u0436\u0430\u0432\u0430\u0458\u0443 \u0437\u0434\u0440\u0430\u0432\u0435 \u043d\u0430\u0432\u0438\u043a\u0435 \u0438 \u0441\u0432\u0435\u0441\u043d\u0443 \u043f\u0440\u043e\u043c\u0435\u043d\u0443 \u0441 \u0458\u0430\u0441\u043d\u043e\u043c \u043d\u0430\u043c\u0435\u0440\u043e\u043c.<\/p>\n","protected":false},"featured_media":13674,"menu_order":9,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-13666","programi","type-programi","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/programi\/13666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/programi"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/programi"}],"version-history":[{"count":4,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/programi\/13666\/revisions"}],"predecessor-version":[{"id":22638,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/programi\/13666\/revisions\/22638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/13674"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=13666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}