{"id":20819,"date":"2023-12-03T08:50:25","date_gmt":"2023-12-03T07:50:25","guid":{"rendered":"https:\/\/tena.yoga\/sati-yoge-paket\/pet-minuta-za-tijelo\/"},"modified":"2026-07-12T13:04:52","modified_gmt":"2026-07-12T11:04:52","slug":"%d0%bf%d0%b5%d1%82-%d0%bc%d0%b8%d0%bd%d1%83%d1%82%d0%b0-%d0%b7%d0%b0-%d1%82%d0%b5%d0%bb%d0%be","status":"publish","type":"product","link":"https:\/\/tena.yoga\/sr\/sati-yoge-paket\/%d0%bf%d0%b5%d1%82-%d0%bc%d0%b8%d0%bd%d1%83%d1%82%d0%b0-%d0%b7%d0%b0-%d1%82%d0%b5%d0%bb%d0%be\/","title":{"rendered":"\u041f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430 \u0437\u0430 \u0442\u0435\u043b\u043e"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\"><strong><strong>\u041f\u0430\u043a\u0435\u0442 \u0441\u0430\u0434\u0440\u0436\u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0447\u0430\u0441\u0430 \u043f\u043e \u043e\u043a\u043e \u043f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430.<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201e\u041c\u043e\u0458\u0438\u0445 5 \u043c\u0438\u043d\u0443\u0442\u0430\u201c \u2013 <em>\u0408\u043e\u0433\u0430 \u043a\u0443\u0438\u0446\u043a \u0444\u0438\u043a\u0441<\/em> \u0458\u0435 \u0441\u0435\u0440\u0438\u0458\u0430 \u043e\u0434 \u0447\u0435\u0442\u0438\u0440\u0438 \u0432\u0438\u0434\u0435\u0430 \u0443 \u0442\u0440\u0430\u0458\u0430\u045a\u0443 \u043f\u043e \u043f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430 \u043a\u043e\u0458\u0438 \u0441\u0435 \u0431\u0430\u0432\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u0438\u043c\u0430 \u0442\u0435\u043b\u0430 \u043a\u0430\u043a\u043e \u0431\u0438 \u0443\u0437 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u0430\u043d \u0443\u043b\u043e\u0433 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435 \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u043b\u0438 \u0441\u0432\u043e\u0458\u0435 \u0441\u0442\u0430\u045a\u0435 \u0438 \u043e\u0442\u043a\u043b\u043e\u043d\u0438\u043b\u0438 \u043f\u043e\u0432\u0440\u0448\u0438\u043d\u0441\u043a\u0435 \u043d\u0430\u043f\u0435\u0442\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043e\u0432\u0438\u0445 \u043f\u0430\u0440 \u0458\u043e\u0433\u0430 \u0432\u0435\u0436\u0431\u0438\u0446\u0430 \u043d\u0435 \u0442\u0440\u0435\u0431\u0430 \u0432\u0430\u043c \u043f\u0440\u043e\u0441\u0442\u0438\u0440\u043a\u0430, \u0440\u0430\u0434\u0435 \u0441\u0435 \u0438\u0437 \u0441\u0442\u043e\u0458\u0435\u045b\u0435\u0433 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u0438\u0445 \u043f\u0440\u043e\u045b\u0438 \u0431\u0438\u043b\u043e \u043a\u0430\u0434\u0430 \u0443 \u0442\u043e\u043a\u0443 \u0434\u0430\u043d\u0430. \u0412\u0435\u0436\u0431\u0435 \u0441\u0443 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0435, \u043b\u0430\u043a\u043e \u045b\u0435\u0442\u0435 \u0438\u0445 \u0437\u0430\u043f\u0430\u043c\u0442\u0438\u0442\u0438 \u0438 \u043f\u043e\u043d\u043e\u0432\u0438\u0442\u0438 \u0441\u0432\u0430\u043a\u0438 \u0434\u0430\u043d. \u0418\u0441\u043f\u0440\u043e\u0431\u0430\u0458\u0442\u0435 \u0447\u0430\u0441 <a href=\"https:\/\/youtu.be\/heVHrw-_mcI\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/heVHrw-_mcI\">\u0437\u0434\u0440\u0430\u0432\u0430 \u043a\u0438\u0447\u043c\u0430<\/a> \u0438 \u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u0435\u0444\u0435\u043a\u0430\u0442 \u043f\u0440\u0430\u043a\u0441\u0435 \u043e\u0434 \u043f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430. \u041f\u0430\u043a\u0435\u0442 \u043e\u0434 \u0447\u0435\u0442\u0438\u0440\u0438 \u0447\u0430\u0441\u0430 \u043f\u0440\u0435\u0443\u0437\u043c\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u0447\u0435\u043d\u0443 \u0434\u043e\u043d\u0430\u0446\u0438\u0458\u0443 \u043e\u0434 7 \u0435\u0443\u0440\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u043c\u0435: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0437\u0434\u0440\u0430\u0432\u0430 \u043a\u0438\u0447\u043c\u0430<\/strong> \u2013 \u0442\u0440\u0438 \u0432\u0435\u0436\u0431\u0435 \u0437\u0430 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0435 \u043a\u0438\u0447\u043c\u0435 <\/li>\n\n\n\n<li><strong>\u0431\u0443\u0452\u0435\u045a\u0435 \u0432\u0430\u0440\u0435\u045a\u0430<\/strong> \u2013 \u0442\u0440\u0438 \u0432\u0435\u0436\u0431\u0435 \u0437\u0430 \u043f\u043e\u0434\u0441\u0442\u0438\u0446\u0430\u045a\u0435 \u0440\u0430\u0434\u0430 \u0446\u0440\u0435\u0432\u0430 \u0438 \u043f\u043e\u0434\u0441\u0442\u0438\u0446\u0430\u045a\u0435 \u0432\u0430\u0440\u0435\u045a\u0430<\/li>\n\n\n\n<li><strong>\u0432\u0440\u0430\u0442 \u0438 \u0440\u0430\u043c\u0435\u043d\u0430<\/strong> \u2013 \u0432\u0435\u0436\u0431\u0435 \u0437\u0430 \u043e\u043f\u0443\u0448\u0442\u0430\u045a\u0435 \u0438 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0435 \u0440\u0430\u043c\u0435\u043d\u043e\u0433 \u043f\u043e\u0458\u0430\u0441\u0430 \u0442\u0435 \u0458\u0430\u0447\u0430\u045a\u0435 \u043b\u0435\u0452\u043d\u0438\u0445 \u043c\u0438\u0448\u0438\u045b\u0430 \u0437\u0430 \u0443\u0441\u043f\u0440\u0430\u0432\u043d\u043e \u0434\u0440\u0436\u0430\u045a\u0435<\/li>\n\n\n\n<li><strong>\u0434\u0430\u0445 \u043a\u0440\u043e\u0437 \u0441\u0440\u0446\u0435<\/strong> \u2013 \u043e\u0442\u0432\u0430\u0440\u0430\u045a\u0435 \u0441\u0440\u0446\u0430, \u0431\u0443\u0452\u0435\u045a\u0435 \u043f\u043b\u0443\u045b\u0430 \u0438 \u0448\u0438\u0440\u0438\u043d\u0435 \u0434\u0430\u0445\u0430.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h3\">\u0421\u0430\u0434\u0440\u0436\u0430\u0458 \u043f\u0430\u043a\u0435\u0442\u0430 \u0441\u043d\u0438\u043c\u0430\u043a\u0430<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_kraljeznica.jpg\" aria-label=\"Open image: Mojih5min Kraljeznica 1024x576\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_kraljeznica-1024x576.webp\" alt=\"\" class=\"wp-image-3574\"><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u041f\u0440\u043e\u0431\u043d\u0438 \u0447\u0430\u0441<br> \u2013 <a href=\"https:\/\/youtu.be\/heVHrw-_mcI\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/heVHrw-_mcI\">\u0417\u0414\u0420\u0410\u0412\u0410 \u041a\u0418\u0427\u041c\u0410<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0430\u0441 \u0441\u0435 \u0441\u0430\u0441\u0442\u043e\u0458\u0438 \u043e\u0434 \u0442\u0440\u0438 \u0432\u0435\u0436\u0431\u0435 \u0437\u0430 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0435 \u043a\u0438\u0447\u043c\u0435. \u041f\u0440\u0432\u043e \u0441\u0443 <em>\u043c\u0430\u0447\u043a\u0430 \u2013 \u043a\u0440\u0430\u0432\u0430<\/em> \u0432\u0430\u043b\u043e\u0432\u0438 \u043b\u0435\u0452\u0438\u043c\u0430 \u043f\u0440\u0430\u045b\u0435\u043d\u0438 \u0434\u0438\u0441\u0430\u045a\u0435\u043c \u0438\u0437 \u0441\u0442\u043e\u0458\u0435\u045b\u0435\u0433 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0430. \u0417\u0430\u0442\u0438\u043c \u0441\u043b\u0438\u0447\u043d\u0438 \u0430\u043b\u0438 \u0434\u0443\u0431\u0459\u0438 \u043f\u043e\u043a\u0440\u0435\u0442\u0438, <em>\u043a\u0438\u0447\u043c\u0435\u043d\u043e \u0434\u0438\u0441\u0430\u045a\u0435<\/em> \u0444\u043b\u0435\u043a\u0441\u0438\u0458\u0435 \u0438 \u0435\u043a\u0441\u0442\u0435\u043d\u0437\u0438\u0458\u0435 \u043a\u0438\u0447\u043c\u0435 \u0441\u0430 \u0448\u0438\u0440\u0435\u045a\u0435\u043c \u0438 \u0441\u043a\u0443\u043f\u0459\u0430\u045a\u0435\u043c \u0440\u0443\u043a\u0443, \u0442\u0430\u043a\u043e\u0452\u0435 \u0437\u0430 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0435 \u0443 \u0441\u043c\u0435\u0440\u0443 \u043d\u0430\u043f\u0440\u0435\u0434 \u2013 \u043d\u0430\u0437\u0430\u0434. \u0422\u0435 \u043d\u0430 \u043a\u0440\u0430\u0458\u0443 \u0432\u0435\u0436\u0431\u0430 \u0437\u0430 \u043b\u0430\u0442\u0435\u0440\u0430\u043b\u043d\u043e \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0435 \u043b\u0435\u0452\u0430 \u0438\u0437 \u0448\u0438\u0440\u043e\u043a\u043e\u0433 \u0447\u0443\u0447\u045a\u0430.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_probava.jpg\" aria-label=\"Open image: Mojih5min Probava 1024x576\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_probava-1024x576.webp\" alt=\"\" class=\"wp-image-3576\"><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u0411\u0423\u0402\u0415\u040a\u0415 \u0412\u0410\u0420\u0415\u040a\u0410 <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043f\u043e\u0434\u0441\u0442\u0430\u043a\u043d\u0443\u0442\u0438 \u0432\u0430\u0440\u0435\u045a\u0435 \u0438 \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u0442\u0438 \u0446\u0440\u0435\u0432\u0430, \u0440\u0430\u0434\u0438\u043c\u043e \u043d\u0430 \u043f\u043e\u043a\u0440\u0435\u0442\u0438\u043c\u0430 \u043a\u043e\u0458\u0438 \u0441\u043a\u0440\u0430\u0442\u0435 \u043f\u0430 \u043f\u0440\u043e\u0434\u0443\u0436\u0443\u0458\u0443 \u0441\u0442\u043e\u043c\u0430\u043a \u0438 \u0440\u0430\u0434\u0435 \u0430\u043a\u0446\u0438\u0458\u0443 \u201e\u0436\u043c\u0438\u043a\u0430\u045a\u0430\u201c \u043f\u0440\u0430\u045b\u0435\u043d\u0443 \u0434\u0438\u0441\u0430\u045a\u0435\u043c. \u041f\u0440\u0432\u0430 \u0458\u0435 \u0432\u0435\u0436\u0431\u0430 \u0438\u0437 \u0441\u0442\u043e\u0458\u0435\u045b\u0435\u0433 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0430 \u0441\u0443\u043f\u0440\u043e\u0442\u043d\u0438 \u043b\u0430\u043a\u0430\u0442 \u2013 \u0441\u0443\u043f\u0440\u043e\u0442\u043d\u043e \u043a\u043e\u043b\u0435\u043d\u043e, \u043d\u0430\u043a\u043e\u043d \u0442\u043e\u0433\u0430 \u0438\u0437 <em>\u0443\u0442\u043a\u0430\u0442\u0430\u0441\u0430\u043d\u0435<\/em> \u043e\u0431\u0430 \u043b\u0430\u043a\u0442\u0430 \u043f\u0440\u0435\u043c\u0430 \u043a\u043e\u043b\u0435\u043d\u0438\u043c\u0430 \u0443\u0437 \u0433\u0443\u0441\u0442\u043e \u0434\u0438\u0441\u0430\u045a\u0435 \u0438 \u0440\u0438\u0442\u043c\u0438\u0447\u043d\u0435 \u043f\u043e\u043a\u0440\u0435\u0442\u0435 \u0438 \u043d\u0435\u043a\u043e\u043d \u0442\u043e\u0433\u0430 \u0442\u0432\u0438\u0441\u0442 \u0438\u0437 \u0448\u0438\u0440\u043e\u043a\u043e\u0433 \u0447\u0443\u0447\u045a\u0430. \u041d\u0430\u043a\u043e\u043d \u0432\u0435\u0436\u0431\u0438 \u043f\u0440\u043e\u0452\u0435\u043d\u0430 \u0458\u0435 \u0438 \u043a\u0440\u0430\u0442\u043a\u0430 \u043c\u0430\u0441\u0430\u0436\u0430 \u0441\u0442\u043e\u043c\u0430\u043a\u0430.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_vrat_ramena.jpg\" aria-label=\"Open image: Mojih5min Vrat Ramena 1024x576\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_vrat_ramena-1024x576.webp\" alt=\"\" class=\"wp-image-3578\"><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u0412\u0420\u0410\u0422 \u0418 \u0420\u0410\u041c\u0415\u041d\u0410 <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043f\u043e\u0431\u043e\u0459\u0448\u0430\u0442\u0438 \u0441\u0442\u0430\u045a\u0435 \u0443\u043c\u043e\u0440\u043d\u043e\u0433 \u0438 \u0431\u043e\u043b\u043d\u043e\u0433 \u0432\u0440\u0430\u0442\u0430 \u0442\u0435 \u043f\u043e\u0433\u0440\u0431\u0459\u0435\u043d\u043e\u0433 \u0434\u0440\u0436\u0430\u045a\u0430 \u0440\u0430\u0434\u0438\u043c\u043e \u043f\u0430\u0440 \u0441\u0442\u0432\u0430\u0440\u0438. \u041a\u0430\u043e \u043f\u0440\u0432\u043e \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u043b\u0438 \u0441\u043c\u043e \u0440\u0430\u043c\u0435\u043d\u0438 \u043f\u043e\u0458\u0430\u0441 \u0438 \u0433\u043e\u0440\u045a\u0430 \u043b\u0435\u0452\u0430 \u0442\u0430\u043a\u043e \u0434\u0430 \u0441\u0435 \u043c\u0430\u043b\u043e \u043e\u043f\u0443\u0441\u0442\u0435 \u043d\u0430\u043f\u0435\u0442\u043e\u0441\u0442\u0438, \u0437\u0430\u0442\u0438\u043c \u0440\u0430\u0434\u0438\u043c\u043e \u043d\u0430 \u0458\u0430\u0447\u0430\u045a\u0443 \u0433\u043e\u0440\u045a\u0438\u0445 \u043b\u0435\u0452\u043d\u0438\u0445 \u043c\u0438\u0448\u0438\u045b\u0430 \u0441 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0435\u043c \u201e\u043a\u0430\u043a\u0442\u0443\u0441\u201c \u0440\u0443\u043a\u0435 \u043a\u043e\u0458\u0438 \u043f\u043e\u0432\u043b\u0430\u0447\u0438 \u043b\u043e\u043f\u0430\u0442\u0438\u0446\u0435 \u043f\u0440\u0435\u043c\u0430 \u0434\u043e\u043b\u0435 \u0438 \u0458\u0435\u0434\u043d\u0443 \u043f\u0440\u0435\u043c\u0430 \u0434\u0440\u0443\u0433\u043e\u0458. \u041d\u0430\u043a\u043e\u043d \u0442\u0435 \u0432\u0435\u0436\u0431\u0435 \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0430 \u0440\u0443\u043a\u0435 \u0438\u0437\u0430 \u043b\u0435\u0452\u0430 \u0440\u0430\u0434\u0438\u043c\u043e \u0458\u043e\u0448 \u0434\u0432\u0435 \u043d\u0430 \u0438\u0441\u0442\u0435\u0437\u0430\u045a\u0443 \u0432\u0440\u0430\u0442\u043d\u0435 \u043a\u0438\u0447\u043c\u0435 \u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u0436\u0438\u0432\u0430\u045a\u0443 \u0433\u0440\u0443\u0434\u043d\u0438\u0445 \u043c\u0438\u0448\u0438\u045b\u0430.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_srce.jpg\" aria-label=\"Open image: Mojih5min Srce 1024x576\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/12\/mojih5min_srce-1024x576.webp\" alt=\"\" class=\"wp-image-3580\"><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u0414\u0410\u0425 \u041a\u0420\u041e\u0417 \u0421\u0420\u0426\u0415<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0432\u0430\u0458 \u0441\u0435\u0442 \u0432\u0435\u0436\u0431\u0438 \u043d\u0430\u043c\u0435\u045a\u0435\u043d \u0458\u0435 \u043f\u0440\u0438\u0458\u0430\u0442\u043d\u043e\u043c \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u0432\u0430\u045a\u0443 \u0433\u0440\u0443\u0434\u0438, \u043f\u0440\u043e\u0434\u0443\u0431\u0459\u0438\u0432\u0430\u045a\u0443 \u0434\u0430\u0445\u0430 \u0438 \u0431\u0443\u0452\u0435\u045a\u0443 \u0441\u0440\u0447\u0430\u043d\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435. \u0421\u0440\u0446\u0435 \u0458\u0435 \u043d\u0430\u0448 \u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0441\u043a\u0438 \u0446\u0435\u043d\u0442\u0430\u0440 \u0438 \u043a\u0430\u0434\u0430 \u043c\u0443 \u043f\u0440\u0438\u0434\u0440\u0443\u0436\u0438\u043c\u043e \u0441\u0432\u043e\u0458\u0443 \u043f\u0430\u0436\u045a\u0443 \u0431\u0443\u0434\u0438\u043c\u043e \u0441\u0432\u043e\u0458 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0443 \u0441\u0440\u0447\u0430\u043d\u043e\u0441\u0442. \u0412\u0435\u0436\u0431\u0435 \u0441\u0435 \u0441\u0430\u0441\u0442\u043e\u0458\u0435 \u043e\u0434 \u0448\u0438\u0440\u043e\u043a\u0438\u0445 \u043f\u043e\u043a\u0440\u0435\u0442\u0430 \u0440\u0443\u043a\u0443 \u043e\u043a\u043e \u0442\u0435\u043b\u0430 \u0441\u043f\u043e\u0458\u0435\u043d\u0438\u043c \u0441 \u043c\u0438\u0440\u043d\u0438\u043c \u0438 \u0434\u0443\u0431\u043e\u043a\u0438\u043c \u0434\u0438\u0441\u0430\u045a\u0435\u043c. \u0420\u0430\u0434\u0438\u043c\u043e \u0441 \u043e\u0441\u043c\u0435\u0445\u043e\u043c \u0438 \u0432\u0435\u0441\u0435\u0459\u0435\u043c. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0430\u043c\u043e \u043f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0430 \u043c\u043e\u0436\u0435 \u0431\u0438\u0442\u0438 \u043a\u043e\u0440\u0438\u0441\u043d\u043e \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0459\u0435 \u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u043d\u0430\u0447\u0438\u043d\u0430. \u0410\u043a\u043e \u0458\u043e\u0448 \u0443\u0432\u0435\u043a \u043d\u0438\u0441\u0442\u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0438 \u0434\u0430 \u0458\u0435 \u0442\u043e \u0434\u043e\u0432\u043e\u0459\u043d\u043e, \u043e\u0434\u0432\u0435\u0436\u0431\u0430\u0458\u0442\u0435\u00a0<a href=\"https:\/\/youtu.be\/heVHrw-_mcI\">\u0447\u0430\u0441 \u0437\u0430 \u043a\u0438\u0447\u043c\u0443<\/a>.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0423 \u043f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430 \u043f\u043e\u043a\u0440\u0435\u043d\u0435\u043c\u043e \u0441\u0440\u0446\u0435, \u0432\u0430\u0440\u0435\u045a\u0435, \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u043c\u043e \u043a\u0438\u0447\u043c\u0443 \u0438 \u0440\u0430\u0437\u0431\u0438\u0441\u0442\u0440\u0438\u043c\u043e \u0443\u043c.  \u041f\u0435\u0442 \u043c\u0438\u043d\u0443\u0442\u0430 \u0458\u0435 \u043f\u0443\u043d\u043e \u0431\u043e\u0459\u0435 \u043d\u0435\u0433\u043e \u0434\u0430 \u0441\u043c\u043e \u043e\u0441\u0442\u0430\u043b\u0438 \u0441\u0435\u0434\u0435\u0442\u0438, \u0441\u0442\u043e\u0433\u0430 \u043a\u0440\u0435\u043d\u0438\u0442\u0435!<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:32%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0432\u0430\u045a\u0430 \u043f\u043e\u043a\u0430\u0437\u0443\u0458\u0443 \u0434\u0430 \u0432\u0435\u043b\u0438\u043a\u0443 \u0434\u043e\u0431\u0440\u043e\u0431\u0438\u0442 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0459\u0435 \u0438\u043c\u0430\u0458\u0443 \u043e\u043d\u0438 \u043a\u043e\u0458\u0438 \u0441\u0430 \u0441\u0435\u0434\u0438\u043b\u0430\u0447\u043a\u043e\u0433 \u043d\u0430\u0447\u0438\u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u043f\u0440\u0435\u0452\u0443 \u043d\u0430 \u0443\u043c\u0435\u0440\u0435\u043d\u043e \u043a\u0440\u0435\u0442\u0430\u045a\u0435. \u041f\u0435\u0442\u043e\u043c\u0438\u043d\u0443\u0442\u043d\u0435 \u0432\u0435\u0436\u0431\u0435 \u043e\u043c\u043e\u0433\u0443\u045b\u0443\u0458\u0443 \u043d\u0430\u043c \u0434\u0430 \u0441\u0435 \u043f\u043e\u043a\u0440\u0435\u043d\u0435\u043c\u043e \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c\u043e \u043f\u0440\u0432\u0438\u0445 \u043f\u0430\u0440 \u043a\u043e\u0440\u0430\u043a\u0430 \u0443 \u0442\u043e\u043c \u0441\u043c\u0435\u0440\u0443.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0440\u0438\u0458\u0430 \u0432\u0438\u0434\u0435\u0430 \u0443 \u0442\u0440\u0430\u0458\u0430\u045a\u0443 \u043f\u043e 5 \u043c\u0438\u043d\u0443\u0442\u0430 \u0437\u0430 \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u0441\u0442\u0430\u045a\u0435, \u043f\u043e\u043a\u0440\u0435\u043d\u0443\u0442\u0438 \u0442\u0435\u043b\u043e, \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u0442\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443 \u0438 \u043e\u043c\u0435\u043a\u0448\u0430\u0442\u0438 \u043d\u0430\u043f\u0435\u0442\u043e\u0441\u0442\u0438.<\/p>\n","protected":false},"featured_media":20821,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":""},"product_cat":[566,567,568,572,575,577,548],"product_tag":[595],"product_need":[915,935,943,951,919],"class_list":["post-20819","product","type-product","status-publish","has-post-thumbnail","product_cat-antistres","product_cat-budenje-varenja","product_cat-detoks-joga","product_cat-joga-za-kicmu","product_cat-joga-za-ramena-i-prsa","product_cat-jogijsko-disanje","product_cat-online-yoga","product_tag-mojih-pet-minuta","pa_intenzitet-opusteno","product_need-redovna-navika-vezbanja","product_need-opustiti-ramena-i-vrat-sr","product_need-podrzati-ledja-i-kicmu","product_need-podstaci-varenje","product_need-kratka-praksa-sr","first","instock","downloadable","virtual","sold-individually","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/product\/20819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/20821"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=20819"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/product_cat?post=20819"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/product_tag?post=20819"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/product_need?post=20819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}