{"id":15733,"date":"2023-08-30T21:26:45","date_gmt":"2023-08-30T19:26:45","guid":{"rendered":"https:\/\/tena.yoga\/blog\/bananolac-kakao-rogac\/"},"modified":"2026-07-12T07:33:01","modified_gmt":"2026-07-12T05:33:01","slug":"%d0%b1%d0%b0%d0%bd%d0%b0%d0%bd%d0%be%d0%bb%d0%b0%d1%87-%d0%be%d0%b4-%d0%ba%d0%b0%d0%ba%d0%b0%d0%be%d0%b0-%d0%b8-%d1%80%d0%be%d0%b3%d0%b0%d1%87%d0%b0","status":"publish","type":"post","link":"https:\/\/tena.yoga\/sr\/blog\/%d0%b1%d0%b0%d0%bd%d0%b0%d0%bd%d0%be%d0%bb%d0%b0%d1%87-%d0%be%d0%b4-%d0%ba%d0%b0%d0%ba%d0%b0%d0%be%d0%b0-%d0%b8-%d1%80%d0%be%d0%b3%d0%b0%d1%87%d0%b0\/","title":{"rendered":"\u0411\u0430\u043d\u0430\u043d\u043e\u043b\u0430\u0447 \u043e\u0434 \u043a\u0430\u043a\u0430\u043e\u0430 \u0438 \u0440\u043e\u0433\u0430\u0447\u0430"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u0417\u0434\u0440\u0430\u0432 \u043a\u043e\u043b\u0430\u0447 \u043e\u0434 \u0431\u0430\u043d\u0430\u043d\u0430<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0428\u0442\u0430 \u0443\u0440\u0430\u0434\u0438\u0442\u0438 \u0441 \u043f\u0440\u0435\u0437\u0440\u0435\u043b\u0438\u043c \u0431\u0430\u043d\u0430\u043d\u0430\u043c\u0430?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0434\u0430 \u0438\u0434\u0435\u043c\u043e \u0443 \u041a\u043e\u043c\u0438\u0436\u0443 \u043d\u0430 \u043e\u0441\u0442\u0440\u0432\u0443 \u0412\u0438\u0441, \u043a\u0443\u043f\u0438\u043c\u043e \u0434\u043e\u0441\u0442\u0430 \u0431\u0430\u043d\u0430\u043d\u0430, \u043f\u0430 \u043d\u0430\u043c \u0447\u0435\u0441\u0442\u043e \u043f\u0440\u0435\u0437\u0440\u0435\u0458\u0443. \u0423\u043f\u0440\u0430\u0432\u043e \u043a\u0430\u0434\u0430 \u0434\u043e\u0452\u0443 \u0434\u043e \u0433\u0440\u0430\u043d\u0438\u0446\u0435 \u043d\u0430 \u043a\u043e\u0458\u043e\u0458 \u0438\u0445 \u0432\u0438\u0448\u0435 \u043d\u0435 \u0431\u0438\u0441\u043c\u043e \u0458\u0435\u043b\u0438 \u0441\u0438\u0440\u043e\u0432\u0435, \u043f\u043e\u0441\u0442\u0430\u0458\u0443 \u0441\u0430\u0432\u0440\u0448\u0435\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u0437\u0430 \u043a\u043e\u043b\u0430\u0447. \u0421\u043a\u0440\u043e\u0431\u0430\u0441\u0442\u0435 \u0441\u0443, \u0441\u043b\u0430\u0442\u043a\u0435 \u0438 \u0434\u043e\u0432\u043e\u0459\u043d\u043e \u0441\u043e\u0447\u043d\u0435 \u0434\u0430 \u043a\u043e\u043b\u0430\u0447 \u0433\u043e\u0442\u043e\u0432\u043e \u0441\u0438\u0433\u0443\u0440\u043d\u043e \u0443\u0441\u043f\u0435. \u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u043a\u043e\u043b\u0438\u043a\u043e \u0432\u0435\u0440\u0437\u0438\u0458\u0430 \u0441 \u0431\u0430\u043d\u0430\u043d\u0430\u043c\u0430, \u0458\u0430\u0458\u0438\u043c\u0430 \u0438 \u043e\u0432\u0441\u043e\u043c, \u043f\u043e\u0447\u0435\u043b\u0430 \u0441\u0430\u043c \u0434\u0430 \u0441\u0435 \u0438\u0433\u0440\u0430\u043c \u043d\u043e\u0432\u0438\u043c \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0458\u0430\u043c\u0430. \u0415\u0432\u043e \u0458\u0435\u0434\u043d\u0435 \u0432\u0435\u0441\u0435\u043b\u0435 \u0438 \u0443\u043a\u0443\u0441\u043d\u0435: <strong>\u0431\u0430\u043d\u0430\u043d\u043e\u043b\u0430\u0447 \u043e\u0434 \u043a\u0430\u043a\u0430\u043e\u0430 \u0438 \u0440\u043e\u0433\u0430\u0447\u0430<\/strong>.<br>\u041e\u0432\u0430\u0458 \u043a\u043e\u043b\u0430\u0447 \u043d\u0435\u043c\u0430 \u0434\u043e\u0434\u0430\u0442\u043e\u0433 \u0448\u0435\u045b\u0435\u0440\u0430, \u0430 \u043e\u0432\u0430\u0441 \u0438 \u0458\u0430\u0458\u0430 \u0447\u0438\u043d\u0435 \u0433\u0430 \u0445\u0440\u0430\u043d\u0459\u0438\u0432\u0438\u043c \u043e\u0431\u0440\u043e\u043a\u043e\u043c. \u0423\u0437 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u043e\u0432\u0430\u043d\u0435 \u0431\u0435\u0437\u0433\u043b\u0443\u0442\u0435\u043d\u0441\u043a\u0435 \u043e\u0432\u0441\u0435\u043d\u0435 \u043f\u0430\u0445\u0443\u0459\u0438\u0446\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u0443\u0434\u0435 \u0438 \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d\u0430. \u041f\u0440\u0438\u043f\u0430\u0434\u0430 \u043c\u043e\u0458\u043e\u0458 \u043e\u043c\u0438\u0459\u0435\u043d\u043e\u0458 \u0433\u0440\u0443\u043f\u0438 \u201e\u043a\u043e\u043b\u0430\u0447\u0430 \u0437\u0430 \u0434\u043e\u0440\u0443\u0447\u0430\u043a\u201d: \u0458\u0435\u0434\u043d\u0443 \u043a\u0440\u0438\u0448\u043a\u0443 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u043e\u0458\u0435\u0434\u0435\u0442\u0435 \u0443\u0437 \u0447\u0430\u0458 \u0438\u043b\u0438 \u043a\u0430\u0444\u0443 \u0443\u043c\u0435\u0441\u0442\u043e \u0434\u0435\u043b\u0430 \u0443\u043e\u0431\u0438\u0447\u0430\u0458\u0435\u043d\u043e\u0433 \u0434\u043e\u0440\u0443\u0447\u043a\u0430. \u041f\u043e\u0441\u043b\u0435 \u043e\u0431\u0438\u043b\u043d\u043e\u0433 \u0440\u0443\u0447\u043a\u0430 \u043c\u043e\u0436\u0434\u0430 \u045b\u0435 \u0431\u0438\u0442\u0438 \u043f\u0440\u0435\u0432\u0438\u0448\u0435 \u0437\u0430\u0441\u0438\u0442\u0430\u043d, \u0430\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u043f\u043e\u0440\u0442\u0430 \u0438\u043b\u0438 \u0458\u043e\u0433\u0435 \u043b\u0435\u043f\u043e \u0432\u0440\u0430\u045b\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443. \u0422\u043e \u0458\u0435 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u0440\u0435\u0448\u0435\u045a\u0435 \u0437\u0430 \u0441\u0432\u0435 \u0433\u043b\u0430\u0434\u043d\u0435, \u043e\u0434 \u0441\u0430\u0441\u0442\u043e\u0458\u0430\u043a\u0430 \u043a\u043e\u0458\u0435 \u0432\u0435\u0440\u043e\u0432\u0430\u0442\u043d\u043e \u0432\u0435\u045b \u0438\u043c\u0430\u0442\u0435 \u043a\u043e\u0434 \u043a\u0443\u045b\u0435.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0412\u043e\u043b\u0438\u043c \u043a\u0430\u0434\u0430 \u0458\u0435 \u043e\u0431\u0440\u043e\u043a \u0437\u0430\u043d\u0438\u043c\u0459\u0438\u0432, \u0430 \u043e\u0432\u0430\u0458 \u043a\u043e\u043b\u0430\u0447 \u0458\u0435 \u0437\u0430\u0431\u0430\u0432\u0430\u043d \u0438 \u0437\u0430 \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0443 \u0438 \u0437\u0430 \u0458\u0435\u043b\u043e. \u0427\u0438\u043c \u0441\u0435 \u043f\u043e\u0458\u0430\u0432\u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0458\u0430 \u0431\u043e\u0458\u0430 \u0438 \u0443\u043a\u0443\u0441\u0430, \u043c\u043e\u0437\u0430\u043a \u043f\u043e\u0447\u0438\u045a\u0435 \u0434\u0430 \u0438\u0441\u043f\u0438\u0442\u0443\u0458\u0435: \u0434\u0430 \u043b\u0438 \u043c\u0438 \u0458\u0435 \u043b\u0435\u043f\u0448\u0438 \u0442\u0430\u043c\u043d\u0438\u0458\u0438 \u0438\u043b\u0438 \u0441\u0432\u0435\u0442\u043b\u0438\u0458\u0438 \u0434\u0435\u043e?<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/sastojci_bananolac.jpg\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3126\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/sastojci_bananolac-1024x748.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3126\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/sastojci_grupiranje-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3128\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/sastojci_grupiranje-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3128\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/tijesto_miksanje-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3130\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/tijesto_miksanje-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3130\"><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0410\u0421\u0422\u041e\u0408\u0426\u0418<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 <strong>\u2013 4 \u043f\u0440\u0435\u0437\u0440\u0435\u043b\u0435 \u0431\u0430\u043d\u0430\u043d\u0435<\/strong><br>\u2013 2 \u0458\u0430\u0458\u0430<br>\u2013 3\/4 \u0448\u043e\u0459\u0435 \u043e\u0432\u0441\u0435\u043d\u0438\u0445 \u043f\u0430\u0445\u0443\u0459\u0438\u0446\u0430<br>\u2013 1\/4 \u0448\u043e\u0459\u0435 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433 \u0431\u0440\u0430\u0448\u043d\u0430 \u0438\u043b\u0438 \u0458\u043e\u0448 \u043c\u0430\u043b\u043e \u043e\u0432\u0441\u0430<br>\u2013 \u043a\u0430\u0448\u0438\u0447\u0438\u0446\u0430 \u043f\u0440\u0430\u0448\u043a\u0430 \u0437\u0430 \u043f\u0435\u0446\u0438\u0432\u043e<br>\u2013 \u043f\u0440\u0441\u0442\u043e\u0445\u0432\u0430\u0442 \u0441\u043e\u043b\u0438<br>\u2013 2 \u043a\u0430\u0448\u0438\u043a\u0435 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433 \u0438\u043b\u0438 \u0441\u0443\u043d\u0446\u043e\u043a\u0440\u0435\u0442\u043e\u0432\u043e\u0433 \u0443\u0459\u0430<br>\u2013 2 \u043a\u0430\u0448\u0438\u043a\u0435 \u0440\u043e\u0433\u0430\u0447\u0430 \u0443 \u043f\u0440\u0430\u0445\u0443<br>\u2013 2 \u043a\u0430\u0448\u0438\u043a\u0435 \u0433\u043e\u0440\u043a\u043e\u0433 \u043a\u0430\u043a\u0430\u043e\u0430 \u0443 \u043f\u0440\u0430\u0445\u0443<br>\u2013 \u0431\u0430\u0434\u0435\u043c\u0438<br>\u2013 \u043a\u043e\u0446\u043a\u0438\u0446\u0435 \u0442\u0430\u043c\u043d\u0435 \u0447\u043e\u043a\u043e\u043b\u0430\u0434\u0435<br>\u2013 \u0443\u0459\u0435 \u0437\u0430 \u043a\u0430\u043b\u0443\u043f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0420\u0418\u041f\u0420\u0415\u041c\u0410<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0458\u043f\u0440\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u043e\u0441\u043d\u043e\u0432\u043d\u0443 \u0441\u043c\u0435\u0441\u0443 \u043e\u0434 \u0431\u0430\u043d\u0430\u043d\u0430, \u0458\u0430\u0458\u0430, \u043e\u0432\u0441\u0430 \u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433 \u0431\u0440\u0430\u0448\u043d\u0430, \u0441\u043e\u043b\u0438, \u0443\u0459\u0430 \u0438 \u043f\u0440\u0430\u0448\u043a\u0430 \u0437\u0430 \u043f\u0435\u0446\u0438\u0432\u043e. \u0421\u0432\u0435 \u0434\u043e\u0431\u0440\u043e \u0438\u0437\u043c\u0438\u043a\u0441\u0438\u0440\u0430\u043c \u0448\u0442\u0430\u043f\u043d\u0438\u043c \u043c\u0438\u043a\u0441\u0435\u0440\u043e\u043c \u0443 \u0447\u0438\u043d\u0438\u0458\u0438, \u043c\u0430\u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435 \u0438 \u0431\u043b\u0435\u043d\u0434\u0435\u0440. \u0410\u043a\u043e \u0431\u0430\u043d\u0430\u043d\u0435 \u043d\u0438\u0441\u0443 \u0441\u0430\u0441\u0432\u0438\u043c \u043f\u0440\u0435\u0437\u0440\u0435\u043b\u0435, \u043c\u043e\u0436\u0434\u0430 \u045b\u0435 \u0431\u0438\u0442\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u043d\u0435\u043a\u043e\u043b\u0438\u043a\u043e \u043a\u0430\u0448\u0438\u043a\u0430 \u043c\u043b\u0435\u043a\u0430 \u0438\u043b\u0438 \u0432\u043e\u0434\u0435. \u041f\u043e\u0442\u043f\u0443\u043d\u043e \u0437\u0440\u0435\u043b\u0435 \u0431\u0430\u043d\u0430\u043d\u0435 \u0432\u0435\u045b \u0441\u0443 \u0433\u043e\u0442\u043e\u0432\u043e \u043a\u0430\u043e \u043a\u0430\u0448\u0430. \u041a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u043d\u0438\u0458\u0435 \u043e\u0431\u0430\u0432\u0435\u0437\u043d\u043e; \u0434\u0430\u0458\u0435 \u043c\u0430\u043b\u043e \u0447\u0432\u0440\u0448\u045b\u0443 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0443, \u0430\u043b\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u0430 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u043e\u0432\u0441\u043e\u043c. \u0421\u043c\u0435\u0441\u0443 \u043e\u0441\u0442\u0430\u0432\u0438\u043c \u043d\u0430\u0458\u043c\u0430\u045a\u0435 \u0441\u0430\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u043d\u0430 \u0441\u043e\u0431\u043d\u043e\u0458 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438 \u0434\u0430 \u0441\u0435 \u043e\u0432\u0430\u0441 \u043d\u0430\u0442\u043e\u043f\u0438 \u0438 \u0441\u0430\u0441\u0442\u043e\u0458\u0446\u0438 \u043f\u043e\u0432\u0435\u0436\u0443. <br>\u0417\u0430\u0442\u0438\u043c \u0441\u043c\u0435\u0441\u0443 \u043f\u043e\u0434\u0435\u043b\u0438\u043c \u043d\u0430 \u0434\u0432\u0430 \u0458\u0435\u0434\u043d\u0430\u043a\u0430 \u0434\u0435\u043b\u0430. \u0423 \u0458\u0435\u0434\u0430\u043d \u0443\u043c\u0435\u0448\u0430\u043c \u043a\u0430\u043a\u0430\u043e, \u0430 \u0443 \u0434\u0440\u0443\u0433\u0438 \u0440\u043e\u0433\u0430\u0447. \u0414\u043e\u0431\u0440\u043e \u0458\u0435 \u0434\u0430 \u0438 \u043e\u0432\u0430\u043a\u043e \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0459\u0435\u043d\u043e \u0442\u0435\u0441\u0442\u043e \u043a\u0440\u0430\u0442\u043a\u043e \u043e\u0434\u0441\u0442\u043e\u0458\u0438 \u043f\u0440\u0435 \u043f\u0435\u0447\u0435\u045a\u0430, \u043a\u0430\u043a\u043e \u0431\u0438 \u0441\u0435 \u0443\u043a\u0443\u0441\u0438 \u043f\u0440\u043e\u0436\u0435\u043b\u0438. \u0422\u0440\u0435\u0431\u0430 \u0434\u0430 \u0438\u043c\u0430 \u0433\u0443\u0441\u0442\u0438\u043d\u0443 \u043d\u0435\u0448\u0442\u043e \u0433\u0443\u0448\u045b\u0435 \u043e\u0432\u0441\u0435\u043d\u0435 \u043a\u0430\u0448\u0435.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_slaganje-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3135\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_slaganje-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3135\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_slaganje_detalji-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3137\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_slaganje_detalji-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3137\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/slaganje_bademi-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3139\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/slaganje_bademi-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3139\"><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0435\u0434\u0438 \u0441\u043b\u0430\u0433\u0430\u045a\u0435 \u0443 \u043a\u0430\u043b\u0443\u043f. \u041d\u0430\u0438\u0437\u043c\u0435\u043d\u0438\u0447\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u0440\u0435\u0434\u0438\u043c \u0441\u0432\u0435\u0442\u043b\u0443 \u0438 \u0442\u0430\u043c\u043d\u0443 \u0441\u043c\u0435\u0441\u0443 \u0442\u0430\u043a\u043e \u0434\u0430 \u0441\u0432\u0430\u043a\u0430 \u043a\u0440\u0438\u0448\u043a\u0430 \u0434\u043e\u0431\u0438\u0458\u0435 \u043e\u0431\u0430 \u0443\u043a\u0443\u0441\u0430. \u0414\u0435\u043e \u0441 \u0440\u043e\u0433\u0430\u0447\u0435\u043c \u0443\u043a\u0440\u0430\u0441\u0438\u043c \u0431\u0430\u0434\u0435\u043c\u0438\u043c\u0430, \u0430 \u0434\u0435\u043e \u0441 \u043a\u0430\u043a\u0430\u043e\u043c \u043a\u043e\u0446\u043a\u0438\u0446\u0430\u043c\u0430 \u0447\u043e\u043a\u043e\u043b\u0430\u0434\u0435. \u041a\u043e\u043b\u0430\u0447 \u043f\u0435\u0447\u0435\u043c \u043e\u043a\u043e 25 \u043c\u0438\u043d\u0443\u0442\u0430 \u0443 \u0440\u0435\u0440\u043d\u0438 \u043f\u0440\u0435\u0442\u0445\u043e\u0434\u043d\u043e \u0437\u0430\u0433\u0440\u0435\u0458\u0430\u043d\u043e\u0458 \u043d\u0430 180 \u00b0\u0426. \u0417\u0431\u043e\u0433 \u0442\u0430\u043c\u043d\u0435 \u0431\u043e\u0458\u0435 \u0442\u0435\u0448\u043a\u043e \u0458\u0435 \u0432\u0438\u0434\u0435\u0442\u0438 \u043a\u0430\u0434\u0430 \u0458\u0435 \u043f\u043e\u0440\u0443\u043c\u0435\u043d\u0435\u043e; \u0433\u043e\u0442\u043e\u0432 \u0458\u0435 \u043a\u0430\u0434\u0430 \u0441\u0435 \u0431\u043b\u0430\u0433\u043e \u043e\u0434\u0432\u043e\u0458\u0438 \u043e\u0434 \u0438\u0432\u0438\u0446\u0435 \u043a\u0430\u043b\u0443\u043f\u0430 \u0438 \u043a\u0430\u0434\u0430 \u0447\u0430\u0447\u043a\u0430\u043b\u0438\u0446\u0430 \u0438\u0437\u0430\u0452\u0435 \u0431\u0435\u0437 \u0441\u0438\u0440\u043e\u0432\u043e\u0433 \u0442\u0435\u0441\u0442\u0430. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0458\u0435\u0434\u0435 \u0438 \u0442\u043e\u043f\u0430\u043e, \u0430\u043b\u0438 \u043d\u0435 \u0432\u0440\u0443\u045b. \u041f\u043e\u0441\u043b\u0443\u0436\u0438\u0442\u0435 \u0433\u0430 \u0441 \u0432\u043e\u045b\u0435\u043c, \u043a\u0443\u0433\u043b\u043e\u043c \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434\u0430, \u043c\u0430\u043b\u043e \u045f\u0435\u043c\u0430 \u0438\u043b\u0438 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u0443\u0437 \u0442\u043e\u043f\u0430\u043e \u0447\u0430\u0458.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041f\u0440\u0438\u0458\u0430\u0442\u043d\u043e \u0438 \u043d\u0435\u043a\u0430 \u043e\u0441\u0442\u0430\u043d\u0435 \u0447\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0438 \u0431\u0440\u043a!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/bananolac_serviranje-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3145\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/bananolac_serviranje-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3145\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_banane_snite-scaled.webp\" aria-label=\"Open image: vegetarijanski kola\u010d od banana\"><img decoding=\"async\" data-id=\"3141\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2023\/08\/kolac_banane_snite-1024x768.webp\" alt=\"vegetarijanski kola\u010d od banana\" class=\"wp-image-3141\"><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0432\u0430\u0458 \u043a\u043e\u043b\u0430\u0447 \u043e\u0434 \u043f\u0440\u0435\u0437\u0440\u0435\u043b\u0438\u0445 \u0431\u0430\u043d\u0430\u043d\u0430 \u043d\u0435\u043c\u0430 \u0434\u043e\u0434\u0430\u0442\u043e\u0433 \u0448\u0435\u045b\u0435\u0440\u0430, \u0430 \u043e\u0432\u0430\u0441 \u0438 \u0458\u0430\u0458\u0430 \u0447\u0438\u043d\u0435 \u0433\u0430 \u0445\u0440\u0430\u043d\u0459\u0438\u0432\u0438\u043c \u0438 \u0437\u0430\u0441\u0438\u0442\u043d\u0438\u043c. \u041a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0458\u0430 \u043a\u0430\u043a\u0430\u043e\u0430 \u0438 \u0440\u043e\u0433\u0430\u0447\u0430 \u0434\u0430\u0458\u0435 \u0434\u0432\u0430 \u0443\u043a\u0443\u0441\u0430 \u0443 \u0441\u0432\u0430\u043a\u043e\u0458 \u043a\u0440\u0438\u0448\u0446\u0438, \u043f\u0430 \u0458\u0435 \u043e\u0434\u043b\u0438\u0447\u0430\u043d \u0437\u0430 \u0434\u043e\u0440\u0443\u0447\u0430\u043a, \u0443\u0436\u0438\u043d\u0443 \u0438\u043b\u0438 \u043e\u0431\u0440\u043e\u043a \u043f\u043e\u0441\u043b\u0435 \u0432\u0435\u0436\u0431\u0430\u045a\u0430. <\/p>\n","protected":false},"author":2,"featured_media":15691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[532],"class_list":["post-15733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jogijska-dijeta"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/posts\/15733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/comments?post=15733"}],"version-history":[{"count":2,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/posts\/15733\/revisions"}],"predecessor-version":[{"id":20409,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/posts\/15733\/revisions\/20409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/15691"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=15733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/categories?post=15733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}