{"id":10506,"date":"2022-12-28T08:15:22","date_gmt":"2022-12-28T07:15:22","guid":{"rendered":"https:\/\/tena.yoga\/online-yoga\/godisnji_plan_rada\/online-yoga-program-za-prosinac\/"},"modified":"2026-07-15T13:40:09","modified_gmt":"2026-07-15T11:40:09","slug":"onlajn-program-joge-za-decembar","status":"publish","type":"godisnji_plan","link":"https:\/\/tena.yoga\/sr\/online-yoga\/godisnji_plan_rada\/onlajn-program-joge-za-decembar\/","title":{"rendered":"\u041e\u043d\u043b\u0430\u0458\u043d \u043f\u0440\u043e\u0433\u0440\u0430\u043c \u0458\u043e\u0433\u0435 \u0437\u0430 \u0434\u0435\u0446\u0435\u043c\u0431\u0430\u0440"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_kraljeznica-01.png\" alt=\"yoga class program illustration\" class=\"wp-image-5167\" style=\"width:80px\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_kraljeznica-01.png 500w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_kraljeznica-01-150x150.png 150w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_kraljeznica-01-300x300.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/figure>\n<\/div>\n<p class=\"has-text-align-center wp-block-paragraph\">\u0408\u041e\u0413\u0410 \u0417\u0410 \u041a\u0418\u0427\u041c\u0415<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u043e\u0434 \u0441\u0443\u0431\u043e\u0442\u0435 <strong>5.12<\/strong>.\u00a0\u2013 2.1.2027.<\/strong><\/p>\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0435\u043c\u0430 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\u0431\u0443\u0434\u0438 \u0443\u0437 \u0437\u0432\u0443\u043a \u0444\u043b\u0430\u0443\u0442\u0435. \u041a\u0430\u0434\u0430 \u0441\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430 \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u043f\u043e\u0434\u0438\u0433\u043d\u0435 \u043d\u0430 \u0432\u0440\u0445 \u0433\u043b\u0430\u0432\u0435, \u043c\u0438 \u0441\u043c\u043e \u0443\u0458\u0435\u0434\u0438\u045a\u0435\u043d\u0438 \u0441\u0430 \u043a\u0440\u0430\u0458\u045a\u043e\u043c \u0441\u0432\u0435\u0448\u045b\u0443 (\u043f\u0440\u043e\u0441\u0432\u0435\u0442\u0459\u0435\u043d\u0438\u043c). \u0423\u0437 \u043e\u0432\u0443 \u0441\u0438\u043c\u0431\u043e\u043b\u0438\u043a\u0443, \u043f\u0440\u043e\u0446\u0435\u0441 \u043d\u0430\u0448\u0435\u0433 \u0431\u0443\u0452\u0435\u045a\u0430 \u043f\u0440\u0430\u0442\u0438 \u0438 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0430 \u0441\u0432\u0435\u0442\u043b\u043e\u0441\u0442\u0438 \u043a\u043e\u0458\u0443 \u0433\u0435\u043d\u0435\u0440\u0438\u0448\u0435\u043c\u043e \u043a\u0440\u043e\u0437 \u043f\u0440\u0430\u043a\u0441\u0443.<\/p>\n<p class=\"wp-block-paragraph\">\u041e\u0432\u043e\u0433 \u043c\u0435\u0441\u0435\u0446\u0430 \u0438\u0433\u0440\u0430\u043c\u043e \u0441\u0435 \u0441\u0430 \u0431\u0443\u0452\u0435\u045a\u0435\u043c \u0441\u0432\u0435\u0442\u043b\u043e\u0441\u0442\u0438 \u0438\u0437 \u043f\u043e\u0434\u0440\u0443\u043c\u0430 \u0438 \u043f\u043e\u0434\u0438\u0437\u0430\u045a\u0435\u043c \u043d\u0430\u0448\u0435 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u0435 \u0432\u0438\u0442\u0430\u043b\u043d\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435 \u043e\u0434 \u043a\u0443\u043a\u043e\u0432\u0430 \u043f\u0440\u0435\u043a\u043e \u043a\u0438\u0447\u043c\u0435 \u0434\u043e \u0432\u0440\u0445\u0430 \u0433\u043b\u0430\u0432\u0435. \u041f\u0440\u043e\u043b\u0430\u0437\u0438\u043c\u043e \u043a\u0440\u043e\u0437 \u0432\u0435\u0436\u0431\u0435 \u043a\u043e\u0458\u0435 \u0458\u0430\u0447\u0430\u0458\u0443 \u0438 \u043c\u043e\u0431\u0438\u043b\u0438\u0448\u0443 \u043d\u043e\u0433\u0435 \u0438 \u043a\u0430\u0440\u043b\u0438\u0446\u0443. \u0412\u0440\u0448\u0438\u043c\u043e \u0440\u0438\u0442\u043c\u0438\u0447\u043a\u0435 \u043f\u043e\u043a\u0440\u0435\u0442\u0435 \u043a\u043e\u0458\u0438 \u0443\u0441\u043d\u0443\u043b\u0443 \u0437\u043c\u0438\u0458\u0443 \u0431\u0443\u0434\u0435 \u0441\u0430 \u0434\u043d\u0430 \u0438 \u043f\u043e\u0434\u0438\u0436\u0443 \u045a\u0435\u043d\u0443 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443 \u043d\u0430\u0433\u043e\u0440\u0435, \u0430\u043b\u0438 \u0438 \u043f\u043e\u0440\u0435\u0434 \u0442\u043e\u0433\u0430 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e \u0438 \u0434\u0443\u0433\u043e \u0434\u0440\u0436\u0438\u043c\u043e \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0435 \u0442\u0435\u043b\u0430 \u043a\u043e\u0458\u0438 \u0438\u0437\u0433\u0440\u0430\u0452\u0443\u0458\u0443 \u043c\u0438\u0440\u043d\u0443 \u0441\u043d\u0430\u0433\u0443 \u043d\u043e\u0433\u0443 \u0438 \u043b\u0435\u0452\u0430. \u0422\u0430\u043a\u043e\u0452\u0435 \u043c\u043e\u0431\u0438\u043b\u0438\u0448\u0435\u043c\u043e \u0438 \u0458\u0430\u0447\u0430\u043c\u043e \u043a\u0438\u0447\u043c\u0443 \u0441\u0430 \u043d\u0430\u0433\u043b\u0430\u0441\u043a\u043e\u043c \u043d\u0430 \u0440\u0435\u0441\u0435\u0442\u043e\u0432\u0430\u045a\u0443 \u0434\u043e\u045a\u0435\u0433 \u0434\u0435\u043b\u0430 \u043b\u0435\u0452\u0430. \u0420\u0430\u0434\u0438\u043c\u043e \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438\u0458\u0435 \u0432\u0435\u0436\u0431\u0435 \u0437\u0430 \u0458\u0430\u0447\u0430\u045a\u0435 \u0438 \u043e\u0442\u0432\u0430\u0440\u0430\u045a\u0435 \u043a\u0443\u043a\u043e\u0432\u0430, \u0448\u0442\u043e \u0434\u043e\u0434\u0430\u0442\u043d\u043e \u043f\u043e\u043c\u0430\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043f\u0443\u0441\u0442\u0438 \u043d\u0430\u043f\u0435\u0442\u043e\u0441\u0442 \u0438\u0437 \u0434\u043e\u045a\u0435\u0433 \u0434\u0435\u043b\u0430 \u043b\u0435\u0452\u0430.<br>\u0421\u043d\u0430\u0433\u0430 \u0438 \u043f\u043e\u043a\u0440\u0435\u0442\u0459\u0438\u0432\u043e\u0441\u0442 \u0437\u0430 \u043d\u0430\u0458\u0431\u043e\u0459\u0438 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442 \u043c\u0438\u0448\u0438\u045b\u0430 \u0442\u0435\u043b\u0430.<\/p>\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043d\u0434\u0444\u0443\u043b \u0414\u0438\u0430\u0440\u0438:\u00a0\u0428\u0442\u0430 \u0458\u0435 \u0437\u0430 \u0432\u0430\u0441 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0441\u0442? \u0428\u0442\u0430 \u0458\u0435 \u0434\u0443\u0445\u043e\u0432\u043d\u0438 \u043f\u0443\u0442? \u041e\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0435 \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0433 \u043f\u0443\u0442\u0430. \u041a\u0430\u043a\u043e \u0438\u045b\u0438 \u0442\u0438\u043c \u043f\u0443\u0442\u0435\u043c \u0431\u0435\u0437 \u043b\u0443\u0442\u0430\u045a\u0430, \u0458\u0430\u0441\u043d\u043e \u0438 \u043e\u0434\u043b\u0443\u0447\u043d\u043e \u0441\u0430 \u043f\u0443\u043d\u043e \u0459\u0443\u0431\u0430\u0432\u0438?<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0408\u043e\u0433\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430 \u0437\u0430:\u00a0<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0458\u0430\u0447\u0430\u045a\u0435 \u043a\u0430\u0440\u043b\u0438\u0446\u0435 \u0438 \u043a\u0430\u0440\u043b\u0438\u0447\u043d\u043e\u0433 \u0434\u043d\u0430<\/li>\n<li>\u0458\u0430\u0447\u0430\u045a\u0435 \u043d\u043e\u0433\u0443 \u0438 \u0433\u043b\u0443\u0442\u0435\u0443\u0441\u0430<\/li>\n<li>\u0438\u0437\u0433\u0440\u0430\u0434\u045a\u0443 \u043c\u0438\u0440\u043e\u0459\u0443\u0431\u0438\u0432\u0435 \u0441\u0438\u043b\u0435<\/li>\n<li>\u043e\u0442\u0432\u0430\u0440\u0430\u045a\u0435 \u043a\u0443\u043a\u0430<\/li>\n<li>\u043f\u043e\u043a\u0440\u0435\u0442\u0459\u0438\u0432\u043e\u0441\u0442 \u043a\u0430\u0440\u043b\u0438\u0446\u0435 \u0438 \u043a\u0443\u043a\u0430<\/li>\n<li>\u0438\u0437\u0434\u0440\u0436\u0459\u0438\u0432\u043e\u0441\u0442<\/li>\n<li>\u0458\u0430\u0447\u0430\u045a\u0435 \u043b\u0435\u0452\u0430<\/li>\n<li>\u0438\u0448\u0438\u0458\u0430\u0441<\/li>\n<li>\u0431\u043e\u043b \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u043b\u0435\u0452\u0430<\/li>\n<li>\u0443\u0431\u0440\u0437\u0430\u045a\u0435 \u0438 \u0441\u0442\u0440\u0435\u0441<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0408\u041e\u0413\u0410 \u0417\u0410 \u041a\u0418\u0427\u041c\u0415 \u043e\u0434 \u0441\u0443\u0431\u043e\u0442\u0435 5.12.\u00a0\u2013 2.1.2027. \u041f\u0440\u0435\u043c\u0430 \u0458\u043e\u0433\u0438\u0458\u0441\u043a\u043e\u0458 \u0444\u0438\u043b\u043e\u0437\u043e\u0444\u0438\u0458\u0438 \u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430, \u043a\u043e\u0458\u0430 \u0458\u0435 \u043f\u0440\u0438\u043a\u0430\u0437\u0430\u043d\u0430 \u043a\u0430\u043e \u0437\u043c\u0438\u0458\u0430, \u0441\u043f\u0430\u0432\u0430 \u0443 \u0434\u043d\u0443<\/p>\n","protected":false},"featured_media":10425,"menu_order":12,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-10506","godisnji_plan","type-godisnji_plan","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/godisnji_plan\/10506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/godisnji_plan"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/godisnji_plan"}],"version-history":[{"count":3,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/godisnji_plan\/10506\/revisions"}],"predecessor-version":[{"id":22801,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/godisnji_plan\/10506\/revisions\/22801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/10425"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=10506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}