{"id":10412,"date":"2022-12-14T18:06:32","date_gmt":"2022-12-14T17:06:32","guid":{"rendered":"https:\/\/tena.yoga\/clanstvo\/online-yoga\/"},"modified":"2026-03-25T19:26:33","modified_gmt":"2026-03-25T18:26:33","slug":"online-joga","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/sr\/clanstvo\/online-joga\/","title":{"rendered":"\u041e\u043d\u043b\u0430\u0458\u043d \u0458\u043e\u0433\u0430"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg\"><img decoding=\"async\" width=\"1024\" height=\"590\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg\" alt=\"\" class=\"wp-image-5101\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-600x346.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1536x886.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u041e\u0434\u0440\u0436\u0430\u0432\u0430\u043c\u043e \u0437\u0434\u0440\u0430\u0432\u043e \u0442\u0438\u0458\u0435\u043b\u043e, \u0437\u0434\u0440\u0430\u0432 \u0434\u0443\u0445 \u0438 \u0441\u0440\u0435\u0442\u043d\u043e \u0441\u0440\u0446\u0435 \u0441 \u0440\u0435\u0434\u043e\u0432\u043d\u0438\u043c \u0438\u043e\u0433\u043e\u043c \u0443\u0437 \u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0458\u0443 \u0437\u0430 \u043f\u0438\u0441\u0430\u045a\u0435 <a href=\"https:\/\/tena.yoga\/sr\/blog\/mindful-dnevnik\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sr\/blog\/mindful-dnevnik\/\">\u041c\u0438\u043d\u0434\u0444\u0443\u043b \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430<\/a>.<\/strong><\/p>\n\n\n\n<p>\u041e\u0432\u043e \u0458\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u043f\u0430\u043a\u0435\u0442 \u043e\u043d\u043b\u0438\u043d\u0435 \u0458\u043e\u0433\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430, \u0441\u0432\u0438 \u0441\u0443 \u043f\u0440\u0430\u0442\u0435\u045b\u0438 <a href=\"https:\/\/tena.yoga\/sr\/online-yoga\/%d0%b3%d0%be%d0%b4%d0%b8%d1%88%d1%9a%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d1%98%d0%bd-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc-%d1%98%d0%be%d0%b3%d0%b5\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sr\/online-yoga\/%d0%b3%d0%be%d0%b4%d0%b8%d1%88%d1%9a%d0%b8-%d0%be%d0%bd%d0%bb%d0%b0%d1%98%d0%bd-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc-%d1%98%d0%be%d0%b3%d0%b5\/\">\u0442\u0435\u043c\u0443 \u043c\u0458\u0435\u0441\u0435\u0446\u0430<\/a>. \u0421\u0430\u0441\u0442\u043e\u0458\u0438 \u0441\u0435 \u043e\u0434: \u0443\u0432\u043e\u0434\u043d\u0435 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0435, \u043f\u0440\u0432\u0443 \u0441\u0443\u0431\u043e\u0442\u0443 \u0443 \u043c\u0458\u0435\u0441\u0435\u0446\u0443 \u043a\u043e\u0458\u043e\u043c \u043e\u0442\u0432\u0430\u0440\u0430\u043c\u043e \u0442\u0435\u043c\u0443 \u043c\u0458\u0435\u0441\u0435\u0446\u0430. \u0414\u0432\u0430 \u0441\u0430\u0442\u0430 \u0458\u0443\u0442\u0430\u0440\u045a\u0435 \u0458\u043e\u0433\u0435 \u043f\u043e\u043d\u0435\u0434\u0435\u0459\u043a\u043e\u043c \u0438 \u0441\u0440\u0438\u0458\u0435\u0434\u043e\u043c \u043e\u0434 40 \u043c\u0438\u043d\u0443\u0442\u0430. \u0414\u0432\u0430 \u041c\u0438\u043d\u0434\u0444\u0443\u043b \u0441\u043b\u043e\u0432 \u0444\u043b\u043e\u0432 \u0441\u0430\u0442\u0430 \u043e\u0434 40 \u043c\u0438\u043d\u0443\u0442\u0430, \u0434\u0432\u0430 \u043f\u0435\u0442\u043a\u0430 \u043d\u0430\u043a\u043e\u043d \u0443\u0432\u043e\u0434\u043d\u0438\u0445 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0430, \u0441\u043d\u0438\u043c\u0446\u0438 \u043a\u0440\u0430\u0442\u043a\u043e\u0433 \u0441\u0430\u0442\u0430 \u043e\u0434 10 \u043c\u0438\u043d\u0443\u0442\u0430 \u0437\u0430 \u0441\u0432\u0430\u043a\u043e \u0458\u0443\u0442\u0440\u043e \u0438 \u041b\u0438\u0432\u0435 \u0446\u0445\u0430\u0442 &#8211; \u043e\u043d\u043b\u0430\u0458\u043d \u0434\u0440\u0443\u0436\u0435\u045a\u0435 \u0437\u0430 \u0447\u043b\u0430\u043d\u043e\u0432\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u045a\u0435\u0433 \u0447\u0435\u0442\u0432\u0440\u0442\u043a\u0430 \u0443 \u043c\u0435\u0441\u0435\u0446\u0443.<\/p>\n\n\n\n<p>\u0421\u043d\u0438\u043c\u043a\u0435 \u0441\u0432\u0438\u0445 \u0441\u0430\u0442\u0438 \u0443\u0437 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u0435 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u0435 \u0438 \u0443\u043f\u0443\u0442\u0441\u0442\u0432\u0430 \u0437\u0430 \u0432\u043e\u0452\u0435\u045a\u0435 \u041c\u0438\u043d\u0434\u0444\u0443\u043b \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u0441\u0442\u0438\u0436\u0443 \u043d\u0430 \u043c\u0430\u0438\u043b \u043d\u0430\u043a\u043e\u043d \u0441\u0430\u0442\u0438. \u0421\u043d\u0438\u043c\u043a\u0435 \u0441\u0443 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0435 \u0458\u043e\u0448 \u0434\u0432\u0435 \u043d\u0435\u0434\u0435\u0459\u0435 \u043d\u0430\u043a\u043e\u043d \u043e\u0434\u0440\u0436\u0430\u043d\u043e\u0433 \u0441\u0430\u0442\u0430 \u0443\u0436\u0438\u0432\u043e. \u041f\u0440\u043e\u0452\u0438 \u0438\u0445 \u0443 \u0442\u043e\u043c \u0440\u0430\u0437\u0434\u043e\u0431\u0459\u0443 \u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0430\u0442\u0438\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u0437\u0430 \u043d\u0430\u0458\u0431\u043e\u0459\u0438 \u0443\u0447\u0438\u043d\u0430\u043a. :)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline\"><a class=\"wp-block-button__link\" href=\"#\" data-toggle=\"modal\" data-target=\"#postModalclanstvo\">\u0423\u043f\u0438\u0441\u043d\u0438\u0446\u0430\u00bb<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0432\u043e\u0434\u043d\u0430 \u0440\u0430\u0434\u0438\u043e\u043d\u0438\u0446\u0430, \u0434\u0432\u0430 \u0447\u0430\u0441\u0430 \u0458\u043e\u0433\u0435 \u043d\u0435\u0434\u0435\u0459\u043d\u043e, \u0447\u0430\u0441 Mindful slow flow-\u0430, \u0447\u0430\u0441 \u043e\u0434 10 \u043c\u0438\u043d\u0443\u0442\u0430, \u0443\u043f\u0443\u0442\u0441\u0442\u0432\u0430 \u0437\u0430 Mindful \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u0438 \u045b\u0430\u0441\u043a\u0430\u045a\u0435 \u0443\u0436\u0438\u0432\u043e &#8211; \u0434\u0440\u0443\u0436\u0435\u045a\u0435 \u043d\u0430 \u043c\u0440\u0435\u0436\u0438.<\/p>\n","protected":false},"featured_media":10373,"menu_order":1,"template":"","class_list":["post-10412","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/clanstvo\/10412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":4,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/clanstvo\/10412\/revisions"}],"predecessor-version":[{"id":15488,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/clanstvo\/10412\/revisions\/15488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media\/10373"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sr\/wp-json\/wp\/v2\/media?parent=10412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}