{"id":22854,"date":"2025-03-02T19:56:19","date_gmt":"2025-03-02T18:56:19","guid":{"rendered":"https:\/\/tena.yoga\/?post_type=zbivanja&#038;p=22854"},"modified":"2026-07-24T22:31:18","modified_gmt":"2026-07-24T20:31:18","slug":"tecaj-cujecnosti-za-zacetnike","status":"publish","type":"zbivanja","link":"https:\/\/tena.yoga\/sl\/dogadanja\/tecaj-cujecnosti-za-zacetnike\/","title":{"rendered":"Te\u010daj \u010duje\u010dnosti za za\u010detnike"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Na <strong>te\u010daju \u010duje\u010dnosti<\/strong> spoznavamo osnove meditacije \u010duje\u010dnosti in skupaj meditiramo.<br>Na spletu se sre\u010damo \u0161tirikrat v enem tednu, od 18.00 do 19.00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na sre\u010danjih se na kratko pogovorimo o meditaciji, skupaj meditiramo in odgovorimo na vpra\u0161anja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce se sre\u010danja v \u017eivo ob 18.00 ne more\u0161 udele\u017eiti, prejme\u0161 posnetek predavanja in meditacije po e-po\u0161ti.<br>Oglej si <a href=\"https:\/\/tena.yoga\/sl\/spletni-urnik-joge\/\">urnik<\/a> meditacijskih sre\u010danj v \u017eivo:<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored.webp\" aria-label=\"Open image: Urnik te\u010daja \u010duje\u010dnosti\"><img decoding=\"async\" width=\"1024\" height=\"307\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored-1024x307.webp\" alt=\"Urnik te\u010daja \u010duje\u010dnosti\" class=\"wp-image-6662\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored-1024x307.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored-1536x460.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored-600x180.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/03\/mndf_tecaj_raspored.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kaj lahko pridobi\u0161 s te\u010dajem:<br><\/strong>\u2013 razlago pristopa meditacije \u010duje\u010dnosti<br>\u2013 uporabo meditacije v vsakdanjem \u017eivljenju<br>\u2013 tehnike meditiranja<br>\u2013 metode spro\u0161\u010danja<br>\u2013 koristne nasvete za spremembo perspektive<br>\u2013 odgovore na vpra\u0161anja<br>\u2013 podporo meditacijske skupine<br>\u2013 dobrobiti meditacije: mir, spro\u0161\u010denost in razumevanje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/tena.yoga\/sl\/clanstvo\/spletni-tecaj-cujecnosti\/\">Prispevek za te\u010daj<\/a> zna\u0161a 40 evrov ter vklju\u010duje \u0161tiri spletna meditacijska sre\u010danja v \u017eivo in njihove posnetke. Za \u010dlane mojega rednega spletnega programa je te\u010daj vklju\u010den v januarsko mese\u010dno \u010dlanarino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za pripravo priporo\u010dam, da prebere\u0161 ali poslu\u0161a\u0161 <a href=\"https:\/\/tena.yoga\/sl\/blog\/mindfulness-za-pocetnike\/\">4 KORAKE MEDITACIJE \u010cUJE\u010cNOSTI<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Izpolni prijavnico in mi pi\u0161i na <a href=\"mailto:info@tena.yoga\">info@tena.yoga<\/a>, da ti rezerviram mesto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Veselim se, se vidimo, Tena<\/em><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\"><div class=\"wp-block-button aligncenter is-style-outline\"><a class=\"wp-block-button__link\" href=\"#\" onclick=\"return false;\" data-toggle=\"modal\" data-target=\"#postModalupismindfulness\">Prijavnica \u00bb<\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Na te\u010daju \u010duje\u010dnosti spoznavamo osnove meditacije \u010duje\u010dnosti in skupaj meditiramo.Na spletu se sre\u010damo \u0161tirikrat v enem tednu, od 18.00 do<\/p>\n","protected":false},"featured_media":22857,"menu_order":0,"template":"","format":"standard","class_list":["post-22854","zbivanja","type-zbivanja","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/zbivanja\/22854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/zbivanja"}],"about":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/types\/zbivanja"}],"version-history":[{"count":1,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/zbivanja\/22854\/revisions"}],"predecessor-version":[{"id":22856,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/zbivanja\/22854\/revisions\/22856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media\/22857"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media?parent=22854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}