{"id":11560,"date":"2021-11-26T14:56:32","date_gmt":"2021-11-26T13:56:32","guid":{"rendered":"https:\/\/tena.yoga\/programi\/yoga-retreat\/"},"modified":"2026-07-12T20:25:23","modified_gmt":"2026-07-12T18:25:23","slug":"joga-umiki","status":"publish","type":"programi","link":"https:\/\/tena.yoga\/sl\/programi\/joga-umiki\/","title":{"rendered":"Joga umiki"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V.jpeg\" alt=\"\" class=\"wp-image-219\" width=\"326\" height=\"226\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V.jpeg 938w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V-600x416.jpeg 600w\" sizes=\"(max-width: 326px) 100vw, 326px\"><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">PRETEKLI JOGA UMIKI<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h4\">JADRANJE Z JOGO: ODPRTA ZAVEST<\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Jogijska praksa z neskon\u010dnim obzorjem v morskem okolju, od 2. do 7. oktobra 2021.<\/h4>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yoga jedrenje - otvorena svijest\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MHwEYgD7nMY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Namen tega potovanja je bil vzeti si \u010das za pogled navznoter in hkrati \u0161iriti obzorje navzven, dve na videz nasprotni zamisli, ki se dopolnjujeta. Pogled navznoter pomeni spoznavanje svojih navad in ponavljajo\u010dih se stanj. Pustolov\u0161\u010dina jadranja in svoboda odprtega morja sta nam dali prostor, da jih pogledamo z drugega zornega kota. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jadranje nas na nenavaden na\u010din pove\u017ee z naravo in spodbuja druga\u010de kot druga okolja. V izjemni izku\u0161nji \u010dolna, vetra in morja smo skoraj vsak pristan obogatili z jogo, lebdenje v tihih zalivih pa z meditacijo. Ve\u010derno zibanje \u010dolna je spremljala joga nidra za globok in krep\u010dilen spanec. Po dveh dneh na morju smo spustili skrbi vsakdanjega \u017eivljenja, pozabili na kopenske potrebe ter se prepustili izku\u0161enemu krmarju Janku in morskim tokovom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Urnik smo iz dneva v dan prilagajali vremenu in razpolo\u017eenju skupine. Vsak dan smo \u017eeleli vklju\u010diti dinami\u010dno jogo, jogijsko dihanje, meditacijo in sprehod ter dva okusna kuhana obroka.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>OKVIRNI URNIK:<\/strong><\/p>\n\n\n\n<div class=\"timeline\">\n    <ul>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">07:00<\/div>\n        <div class=\"desc\">\n          prebujanje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">08:00<\/div>\n        <div class=\"desc\">\n          jutranja Ashtanga ali Vinyasa joga na obali, krije, meditacija in jogijsko dihanje\n\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10:00<\/div>\n        <div class=\"desc\">\n          zajtrk\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10:30<\/div>\n        <div class=\"desc\">\n          jadranje\n<small>miren \u010das, son\u010denje, branje in po\u010ditek<\/small>\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">12:00<\/div>\n        <div class=\"desc\">\n          zasidranje v zalivu, odvisno od na\u010drta in dneva\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">12:30<\/div>\n        <div class=\"desc\">\n          meditacija na palubi\u00a0\n\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">14:00<\/div>\n        <div class=\"desc\">\n         kosilo na \u010dolnu\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">15:00<\/div>\n        <div class=\"desc\">\n        po\u010ditek, sprehod, branje ali jadranje, odvisno od dneva\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">18:00<\/div>\n        <div class=\"desc\">\n        meditacija v zalivu ali na palubi\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">19:00<\/div>\n        <div class=\"desc\">\n         prosti \u010das in ve\u010derja\u00a0\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">20:00<\/div>\n        <div class=\"desc\">\n         sprehod ob morju po \u017eelji\n        <\/div>\n      <\/li>\n\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">21:00<\/div>\n        <div class=\"desc\">\n         joga nidra\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">22:00<\/div>\n        <div class=\"desc\">\n         dru\u017eenje ali spanje\n        <\/div>\n      <\/li>\n\n    <\/ul>\n  <\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">V dobri dru\u017ebi in jogijskem vzdu\u0161ju smo se naravno potopili v trenutke ti\u0161ine in smeha, branje, son\u010denje in preprosto bivanje.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg\" aria-label=\"Open image: Tena Yoga DJI 0207\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"387\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg\" alt=\"\" class=\"wp-image-387\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg\" aria-label=\"Open image: Tena Yoga DJI 0220\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"389\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg\" alt=\"\" class=\"wp-image-389\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01406.jpg\" aria-label=\"Open image: DSC01406 1024x768\"><img decoding=\"async\" data-id=\"464\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01406-1024x768.jpg\" alt=\"\" class=\"wp-image-464\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg\" aria-label=\"Open image: Tena Yoga DSC01459\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"399\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg\" alt=\"\" class=\"wp-image-399\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01158-1.jpg\" aria-label=\"Open image: DSC01158 1 1024x674\"><img decoding=\"async\" data-id=\"472\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01158-1-1024x674.jpg\" alt=\"\" class=\"wp-image-472\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg\" aria-label=\"Open image: Tena Yoga DSC01166\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"417\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg\" alt=\"\" class=\"wp-image-417\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg\" aria-label=\"Open image: Tena Yoga IMG 2931\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"411\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg\" alt=\"\" class=\"wp-image-411\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg\" aria-label=\"Open image: Tena Yoga DSC01129\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"403\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg\" alt=\"\" class=\"wp-image-403\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132.jpg\" aria-label=\"Open image: Tena Yoga DSC01132 1024x768\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"485\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1024x768.jpg\" alt=\"\" class=\"wp-image-485\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-600x450.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg\" aria-label=\"Open image: Tena Yoga DSC01692\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"407\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg\" alt=\"\" class=\"wp-image-407\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739.jpg\" aria-label=\"Open image: Tena Yoga DSC01739 1024x742\"><img decoding=\"async\" width=\"1024\" height=\"742\" data-id=\"490\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1024x742.jpg\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1024x742.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1536x1114.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-600x435.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01232.jpg\" aria-label=\"Open image: DSC01232 1024x768\"><img decoding=\"async\" data-id=\"487\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01232-1024x768.jpg\" alt=\"\" class=\"wp-image-487\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg\" aria-label=\"Open image: Tena Yoga DSC01196\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"401\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg\" aria-label=\"Open image: Tena Yoga 20211006 165608\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"459\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg\" alt=\"\" class=\"wp-image-459\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg\" aria-label=\"Open image: Tena Yoga DJI 0269\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"462\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2956.jpg\" aria-label=\"Open image: IMG 2956 1024x768\"><img decoding=\"async\" data-id=\"415\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_2956-1024x768.jpg\" alt=\"\" class=\"wp-image-415\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg\" aria-label=\"Open image: Tena Yoga DSC01521\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"393\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg\" alt=\"\" class=\"wp-image-393\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01530.jpg\" aria-label=\"Open image: DSC01530 1024x768\"><img decoding=\"async\" data-id=\"395\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01530-1024x768.jpg\" alt=\"\" class=\"wp-image-395\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01614-1.jpg\" aria-label=\"Open image: Tena Yoga DSC01614 1\"><img decoding=\"async\" data-id=\"470\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01614-1.jpg\" alt=\"\" class=\"wp-image-470\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg\" aria-label=\"Open image: Tena Yoga DSC01190\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"466\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg\" alt=\"\" class=\"wp-image-466\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Fotografija in video: <a rel=\"noreferrer noopener\" href=\"https:\/\/fin.hr\/\" data-type=\"URL\" data-id=\"https:\/\/fin.hr\/\" target=\"_blank\">Carlo Kova\u010dec<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">TEDEN JOGE NA BI\u0160EVU<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Od 27. avgusta do 3. septembra 2021 smo se na edinstven na\u010din povezale z naravnimi lepotami otoka.<\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Z veseljem smo sprejele povabilo, da sedem dni pre\u017eivimo na Bi\u0161evu v okviru\u00a0<a href=\"https:\/\/bisevoislandartistresidency.org\/en\/\" data-type=\"URL\" data-id=\"https:\/\/bisevoislandartistresidency.org\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bi\u0161evo Island Artist Residency<\/a>.<strong>\u00a0<\/strong>Najti mir na majhnem jadranskem otoku konec avgusta je zvenelo kot ena redkih oaz \u00bbSredozemlja, kakr\u0161no je neko\u010d bilo\u00ab.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bi\u0161evo nam je ponudilo \u0161e ve\u010d: neokrnjeno naravo, \u010dudovite razglede, vonje avtohtonih rastlin, neprekinjen \u0161um morja, okuse oto\u0161ke hrane, gostoljubne doma\u010dine in nova prijateljstva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bi\u0161evo je idealen kraj za globoko, plemenito ti\u0161ino in premi\u0161ljevanje ob pogledih na divjino ter suhozidne terase, ki so jih oblikovale marljive \u010dlove\u0161ke roke in zasadile z vinsko trto ter oljkami. Tak\u0161no okolje samo po sebi vabi k pristni jogi kot povezovanju telesa in duha oziroma diha, na\u0161e prave narave.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Izku\u0161njo smo nadgradile s praksami osebne ekologije, u\u017eivanjem lokalne hrane in pomo\u010djo pri gradnji suhozidov. Vse to nas je spodbudilo k razmisleku, kako globoko in nelo\u010dljivo smo povezane z naravo in njenimi spremembami ter koliko nam pomeni skupnost drugih bitij, katere del smo.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u010deri v krogu prijateljev, polni deljenja globokih \u010dlove\u0161kih izku\u0161enj in zgodb, so na\u0161emu bivanju dodali posebno plast, za katero smo bile globoko hvale\u017ene.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gostitelju Stjepanu Tafri se zahvaljujemo za odprta vrata in pomo\u010d pri organizaciji. Tako kot drugi programi v <a href=\"https:\/\/bisevoislandartistresidency.org\/en\/\" data-type=\"URL\" data-id=\"https:\/\/bisevoislandartistresidency.org\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">rezidenci BIAR<\/a> smo k projektu prispevale s prostovoljnim delom na vrtu in suhozidnih terasah ter s kuhanjem.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177.jpg\" aria-label=\"Open image: Bisevo Yoga 0177 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"373\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1024x683.jpg\" alt=\"\" class=\"wp-image-373\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178.jpg\" aria-label=\"Open image: Bisevo Yoga 0178 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"375\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1024x683.jpg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179.jpg\" aria-label=\"Open image: Bisevo Yoga 0179 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"377\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1024x683.jpg\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180.jpg\" aria-label=\"Open image: Bisevo Yoga 0180 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"379\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1024x683.jpg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182.jpg\" aria-label=\"Open image: Bisevo Yoga 0182 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"385\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1024x683.jpg\" alt=\"\" class=\"wp-image-385\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Katarina Luketina, Lada Kraljevi\u0107 in Tena Rebernjak \/ Fotografija: <a href=\"https:\/\/stjepantafra.com\/\" data-type=\"URL\" data-id=\"https:\/\/stjepantafra.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stjepan Tafra<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">ZASEBNI JOGA UMIK<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Umik za dve osebi, od 27. do 30. maja 2021 na Lo\u0161inju<\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u010ce se \u017eelite umakniti z eno ali dvema osebama, zasebni umik ponuja intimno vzdu\u0161je in usmerjeno prakso, prilagojeno udele\u017eencem. \u017divimo jogijski \u017eivljenjski slog: vadimo jogo in meditacijo, prebujamo prebavo, dihamo, bivamo v naravi ter pripravljamo posebno hrano po ajurvedskih na\u010delih. Tak\u0161no dru\u017eenje prina\u0161a \u0161tevilne koristi in zelo oseben pristop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ZNA\u010cILNOSTI UMIKA:<br><\/strong>Umik pomeni odmik od vsakdanjega \u017eivljenja ter opu\u0161\u010danje obveznosti, dela, sestankov in hitenja. Ustavimo se in se posvetimo sebi. Z mirom, naravnim okoljem, dobro hrano, jogo in meditacijo prebujamo notranjo mo\u010d in lahkotnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PRAKSE, KI SMO JIH RAZISKOVALI:<\/strong><br>\u2013 Ashtanga joga z osebnimi asistencami<br>\u2013 meditacija \u010duje\u010dnosti<br>\u2013 vsakodnevna jutranja praksa, ki vklju\u010duje:\u00a0ne\u017eno razgibavanje,\u00a0jogijsko dihanje\u00a0in meditacijo<br>\u2013 ve\u010derna joga\u00a0nidra<br>\u2013 masa\u017ea: tajska masa\u017ea s kraniosakralno\u00a0terapijo<br>\u2013 kuhanje in prehranjevanje po ajurvedskih na\u010delih:\u00a0veganski obroki, veliko doma\u010de\u00a0zelenjave, premi\u0161ljeno kombiniranje \u017eivil, sezonska hrana, po\u010dasno \u017eve\u010denje ter ajurvedski aperitivi in digestivi\u00a0za podporo zdravega prebavnega\u00a0ognja.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>KAJ SMO POTREBOVALI ZA UMIK:<\/strong><br>\u2013 podloge za jogo, trakove in kvadre<br>\u2013 velike blazine in odeje<br>\u2013 majhen gong <br>\u2013 glasbo za jogo<br>\u2013 zdravo hrano, jedilnik in natan\u010den seznam sestavin smo prinesli s seboj<br>\u2013 udobna obla\u010dila<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PRILAGODLJIV URNIK:<\/strong><\/p>\n\n\n\n<div class=\"timeline\">\n    <ul>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">07:30<\/div>\n        <div class=\"desc\">\n          prebujanje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">08:00<\/div>\n        <div class=\"desc\">\n          jutranja praksa, meditacija in jogijsko dihanje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">09:00<\/div>\n        <div class=\"desc\">\n          priprava zajtrka\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">09:30<\/div>\n        <div class=\"desc\">\n         zajtrk\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10.00<\/div>\n        <div class=\"desc\">\n          plavanje, sprehod in branje\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">12.00<\/div>\n        <div class=\"desc\">\n          Ashtanga joga in meditacija\n\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">13.30<\/div>\n        <div class=\"desc\">\n         priprava kosila\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">14:30<\/div>\n        <div class=\"desc\">\n        kosilo\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">15.00<\/div>\n        <div class=\"desc\">\n       po\u010ditek, sprehod in branje\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">17.00<\/div>\n        <div class=\"desc\">\n         meditacija\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">18.00<\/div>\n        <div class=\"desc\">\n         masa\u017ea\u00a0ali plavanje in sprehod\n        <\/div>\n      <\/li>\n\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">19:00<\/div>\n        <div class=\"desc\">\n         prigrizek po potrebi: sadje, hranljiv smuti ali lahka solata\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">19.30<\/div>\n        <div class=\"desc\">\n         sprehod ob morju, meditacija ob morju in jogijsko dihanje\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">21.00<\/div>\n        <div class=\"desc\">\n        joga nidra z meditativno posodo in zvon\u010dkom Koshi\n        <\/div>\n      <\/li>\n\n    <\/ul>\n  <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Toplo vzdu\u0161je in skupne izku\u0161nje so obarvale \u010dudovite dni, ki smo jih posvetili sebi.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-6 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d.jpg\" aria-label=\"Open image: Tena Yoga D64b5900 Da0b 4947 9015 D3d5e9376c3d 576x1024\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"369\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-576x1024.jpg\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-600x1067.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d.jpg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129.jpg\" aria-label=\"Open image: Tena Yoga IMG 1129 1152x1536\"><img decoding=\"async\" width=\"1152\" height=\"1536\" data-id=\"358\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-1152x1536.jpg\" alt=\"\" class=\"wp-image-358\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-1152x1536.jpg 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-768x1024.jpg 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-600x800.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129.jpg 1440w\" sizes=\"(max-width: 1152px) 100vw, 1152px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1133.jpg\" aria-label=\"Open image: IMG 1133 768x1024\"><img decoding=\"async\" data-id=\"360\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_1133-768x1024.jpg\" alt=\"\" class=\"wp-image-360\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg\" aria-label=\"Open image: Tena Yoga 48cf10e8 062a 4df1 93c7 Ce14df2ee2a7\"><img decoding=\"async\" width=\"900\" height=\"1600\" data-id=\"362\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg\" alt=\"\" class=\"wp-image-362\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg 900w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-600x1067.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1139.jpg\" aria-label=\"Open image: IMG 1139 768x1024\"><img decoding=\"async\" data-id=\"364\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_1139-768x1024.jpg\" alt=\"\" class=\"wp-image-364\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg\" aria-label=\"Open image: Tena Yoga 57fe666d Fa33 487c 8a15 4ca32a732a2e\"><img decoding=\"async\" width=\"900\" height=\"1600\" data-id=\"366\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg\" alt=\"\" class=\"wp-image-366\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg 900w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-600x1067.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\"><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Skrbno zasnovani programi ob posebnih terminih in na posebnih krajih: joga umiki, jadranje z jogo, joga vikendi in zasebna dru\u017eenja.<\/p>\n","protected":false},"featured_media":11566,"menu_order":10,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-11560","programi","type-programi","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi"}],"about":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/types\/programi"}],"version-history":[{"count":3,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11560\/revisions"}],"predecessor-version":[{"id":22649,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11560\/revisions\/22649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media\/11566"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media?parent=11560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}