{"id":11528,"date":"2024-04-01T18:09:54","date_gmt":"2024-04-01T16:09:54","guid":{"rendered":"https:\/\/tena.yoga\/programi\/yoga-komiza-vis\/"},"modified":"2026-07-12T20:50:18","modified_gmt":"2026-07-12T18:50:18","slug":"joga-v-komizi","status":"publish","type":"programi","link":"https:\/\/tena.yoga\/sl\/programi\/joga-v-komizi\/","title":{"rendered":"Joga v Komi\u017ei"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna.jpg\" aria-label=\"Open image: Komiza Komuna\"><img decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna.jpg\" alt=\"\" class=\"wp-image-3998\" style=\"width:190px\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna.jpg 850w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna-150x150.jpg 150w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna-300x300.jpg 300w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/04\/Komiza_komuna-600x600.jpg 600w\" sizes=\"(max-width: 850px) 100vw, 850px\"><\/a><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h5\">Pridru\u017eite se skupinskim in zasebnim uram joge <br>v <strong>Komi\u017ei in na otoku Visu<\/strong>!<\/h2>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\"><strong>Moj pristop k pou\u010devanju joge je <em><a href=\"https:\/\/tena.yoga\/sl\/programi\/mindful-slow-flow-joga\/\" data-type=\"programi\" data-id=\"159\">\u010duje\u010d<\/a><\/em> in <a href=\"https:\/\/tena.yoga\/sl\/blog\/joga-terapija\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sl\/blog\/joga-terapija\/\">terapevtski<\/a><\/strong>. <br><em>Terapevtski<\/em> pomeni, da se odzivam na potrebe in izzive, ki jih nosimo, kot so bole\u010dine v hrbtu, vratu ali ramenih, slaba prebava, dr\u017ea, togost, stres in podobne te\u017eave. Kadar je potrebno, uro usmerimo na dolo\u010deno te\u017eavo ali del telesa ter prebujamo ljubezen in veselje do gibanja kot naravnega na\u010dina ohranjanja zdravja.<br><em>\u010cuje\u010d<\/em> pristop pomeni, da med vodenjem poudarjam zdravo ravnote\u017eje mo\u010di in lahkotnosti v vsakem polo\u017eaju. U\u010dimo se graditi mo\u010d brez stresa, zares poslu\u0161ati telo in z njim sodelovati, namesto da se proti njemu borimo.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">V <em>\u010duje\u010di<\/em> jogi telesu dovolimo, da se odpre v svojem naravnem ritmu, ko nas je pripravljeno spustiti vase, mi pa le ustvarjamo prilo\u017enost za odprtost.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pri pou\u010devanju poudarjam utele\u0161eno zavedanje, ki je naravno dostopno vsem in ga znova odkrivamo skozi <a href=\"https:\/\/tena.yoga\/sl\/blog\/telo-ve\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sl\/blog\/telo-ve\/\">somatsko gibanje<\/a> . Skozi na\u010delo <em>\u010duje\u010dnosti<\/em> opazimo telesne ob\u010dutke ter jih do\u017eivimo neposredno in brez presojanja, kot energijo, ki se giblje skozi telo, ne kot predstavo v umu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h4\">Kje me najdete?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ko prispete v Komi\u017eo ali na otok Vis, se mi oglasite, da se dogovorimo za zasebno ali skupinsko uro joge prek <a href=\"tel:+385958346359\">095 8346359<\/a> ali <a href=\"mailto:info@tena.yoga\">info@tena.yoga<\/a>.<\/strong> Moj naslov je <a href=\"https:\/\/maps.app.goo.gl\/Ved1Vr8AHPwymgtq6\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/Ved1Vr8AHPwymgtq6\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Trg kralja Tomislava 3, 21485 Komi\u017ea<\/a>. Obisk je mogo\u010d le po predhodnem dogovoru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Se vidimo kmalu, Tena<\/em><\/p>\n\n\n\n<div class=\"contact-map\" style=\"margin-top:40px;\">\n                        <div id=\"map\"><\/div>\n\n                    <\/div> \n\n<script src=\"https:\/\/api.tiles.mapbox.com\/mapbox-gl-js\/v0.51.0\/mapbox-gl.js\"><\/script>\n    <link href=\"https:\/\/api.tiles.mapbox.com\/mapbox-gl-js\/v0.51.0\/mapbox-gl.css\" rel=\"stylesheet\">\n\n    \n<script>\n    jQuery(window).load(function(){\n\t\nmapboxgl.accessToken = 'pk.eyJ1IjoidGFmcmEiLCJhIjoiY2pveDNyajU4MHR2MjNxcnBsbDgzdXNmciJ9.gD-rwpmmT6ouTO6PMmJ0hA';\nvar map = new mapboxgl.Map({\n    container: 'map', \/\/ container id\n    center: [16.089468,43.044254], \/\/ starting position\n    zoom: 16, \/\/ starting zoom\n    style: 'mapbox:\/\/styles\/mapbox\/bright-v9'\n    \n});\n        \n        var marker = new mapboxgl.Marker()\n  .setLngLat([16.089468,43.044254])\n  .addTo(map);\n\n        \/\/ Add zoom and rotation controls to the map.\nmap.addControl(new mapboxgl.NavigationControl());\n        \n\/\/ disable map zoom when using scroll\nmap.scrollZoom.disable();\n\n\n});\n    <\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-group smjestaj-komiza col-xs-12 col-sm-12 col-md-8 col-lg-8 mx-auto has-custom-css wp-custom-css-28826aa1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<h4 class=\"wp-block-heading has-text-align-center\">Poi\u0161\u010dite nastanitev v Komi\u017ei<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Iz osebnih izku\u0161enj lahko priporo\u010dim <a href=\"https:\/\/komiza-dule.com\/\" data-type=\"link\" data-id=\"https:\/\/komiza-dule.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Apartmaje Dule<\/a>, <a href=\"https:\/\/www.apartmani-dubra.hr\/hr\/\" data-type=\"link\" data-id=\"https:\/\/www.apartmani-dubra.hr\/hr\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Apartmaje Dubra<\/a>, <a href=\"https:\/\/komiza-rudi.com\/\" data-type=\"link\" data-id=\"https:\/\/komiza-rudi.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Apartmaje Rudi<\/a> ali preglejte lokalni imenik nastanitev na strani <a href=\"https:\/\/www.tz-komiza.hr\/smjestaj\" data-type=\"link\" data-id=\"https:\/\/www.tz-komiza.hr\/smjestaj\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Turisti\u010dne skupnosti Komi\u017ea<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za druga\u010den pogled na Vis in Komi\u017eo toplo priporo\u010dam agencijo <a href=\"https:\/\/hedonissam.com\/\">HedonISSAm<\/a>.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Poi\u0161\u010dite joga pakete<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Ko obi\u0161\u010dete Komi\u017eo ali otok Vis, se mi oglasite, da se dogovorimo za zasebno ali skupinsko uro joge. Organiziram tudi vesele joga dogodke na Bi\u0161evu in v Komi\u017ei.<\/p>\n","protected":false},"featured_media":11495,"menu_order":6,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-11528","programi","type-programi","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi"}],"about":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/types\/programi"}],"version-history":[{"count":5,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11528\/revisions"}],"predecessor-version":[{"id":22676,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/programi\/11528\/revisions\/22676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media\/11495"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media?parent=11528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}