{"id":10413,"date":"2022-12-14T18:06:32","date_gmt":"2022-12-14T17:06:32","guid":{"rendered":"https:\/\/tena.yoga\/clanstvo\/online-yoga\/"},"modified":"2026-07-12T17:02:10","modified_gmt":"2026-07-12T15:02:10","slug":"spletna-joga-v-zivo","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/sl\/clanstvo\/spletna-joga-v-zivo\/","title":{"rendered":"Spletna joga v \u017eivo"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg\" aria-label=\"Open image: Online Yoga S Tenom Plaza 1024x590\"><img decoding=\"async\" width=\"1024\" height=\"590\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg\" alt=\"\" class=\"wp-image-5101\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1536x886.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-600x346.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ohranjaj zdravo telo, jasen um in sre\u010dno srce z redno jogo, vodenjem in motivacijo za pisanje <\/strong><a href=\"https:\/\/tena.yoga\/sl\/blog\/zavesten-dnevnik\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/2025\/08\/17\/mindful-dnevnik\/\"><em>Mindful<\/em> zapiskov<\/a><strong>. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To je osnovni paket spletnega programa joge. Vse ure sledijo <a href=\"https:\/\/tena.yoga\/sl\/online-yoga\/letni-spletni-program-joge\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sl\/online-yoga\/letni-spletni-program-joge\/\">temi meseca<\/a>. Paket vklju\u010duje uvodno delavnico prvo soboto v mesecu, s katero odpremo mese\u010dno temo; dve 40-minutni jutranji uri joge ob ponedeljkih in sredah; dve <em><a href=\"https:\/\/tena.yoga\/sl\/programi\/mindful-slow-flow-joga\/\" data-type=\"programi\" data-id=\"159\">Mindful Slow Flow<\/a><\/em> 40-minutni uri v petkih po uvodni delavnici; posnetek kratke desetminutne ure za vsako jutro; in <em>Live chat<\/em> \u2013 spletno dru\u017eenje za \u010dlanice in \u010dlane zadnji \u010detrtek v mesecu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posnetke vseh ur skupaj z motivacijskimi besedili in navodili za vodenje <a href=\"https:\/\/tena.yoga\/sl\/blog\/zavesten-dnevnik\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/sl\/blog\/zavesten-dnevnik\/\">Mindful dnevnika vadbe<\/a> prejme\u0161 po e-po\u0161ti po vsaki uri. Posnetki ostanejo na voljo \u0161e dva tedna po uri v \u017eivo. Oglej si jih v tem obdobju, da lahko programu sledi\u0161 redno in od njega odnese\u0161 najve\u010d. :)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline\">\n  <a class=\"btn-clanstvo wp-block-button__link\" href=\"#postModalclanstvo\" id=\"PrivatniSat\" data-bs-toggle=\"modal\" data-subject=\"Online yoga\" data-bs-target=\"#postModalclanstvo\">Prijavnica<\/a>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uvodna delavnica, dve uri joge na teden, <em>Mindful Slow Flow<\/em> ura, desetminutna ura, navodila za Mindful dnevnik in Live chat &#8211; spletno dru\u017eenje.<\/p>\n","protected":false},"featured_media":10375,"menu_order":1,"template":"","class_list":["post-10413","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":3,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413\/revisions"}],"predecessor-version":[{"id":22570,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413\/revisions\/22570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media\/10375"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media?parent=10413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}