{"id":10413,"date":"2022-12-14T18:06:32","date_gmt":"2022-12-14T17:06:32","guid":{"rendered":"https:\/\/tena.yoga\/clanstvo\/online-yoga\/"},"modified":"2026-04-02T08:44:06","modified_gmt":"2026-04-02T06:44:06","slug":"spletna-joga","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/sl\/clanstvo\/spletna-joga\/","title":{"rendered":"Spletna joga"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg\"><img decoding=\"async\" width=\"1024\" height=\"590\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg\" alt=\"\" class=\"wp-image-5101\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-600x346.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1536x886.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zdravo telo, zdrav duh in sre\u010dno srce ohranjamo z redno jogo z vodenjem in motivacijo za pisanje dnevnika \u010duje\u010dnosti.<\/p>\n\n\n\n<p>To je osnovni paket spletnega programa joge, vsi te\u010daji sledijo temi meseca. Sestavljen je iz: uvodne delavnice, prvo soboto v mesecu, ki odpre temo meseca. Dve 40-minutni jutranji jogi ob ponedeljkih in sredah. Dve 40-minutni uri \u010duje\u010dnosti s po\u010dasnim tokom, dva petka po uvodni delavnici, posnetkov kratke 10-minutne ure za vsako jutro in klepeta v \u017eivo &#8211; spletnega dru\u017eenja za \u010dlane zadnji \u010detrtek v mesecu.<\/p>\n\n\n\n<p>Posnetki vseh te\u010dajev z motivacijskimi besedili in navodili za vodenje dnevnika \u010duje\u010dnosti bodo poslani na va\u0161 e-po\u0161tni naslov po te\u010dajih. Posnetki so na voljo \u0161e dva tedna po te\u010daju v \u017eivo. V tem obdobju jih prelistajte, da boste lahko redno spremljali program za najbolj\u0161i u\u010dinek. :)<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline\"><a class=\"wp-block-button__link\" href=\"#\" data-toggle=\"modal\" data-target=\"#postModalclanstvo\">Prijavnica\u00bb<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uvodna delavnica, dve vadbi joge na teden, vadba po\u010dasnega toka \u010duje\u010dnosti, 10-minutna vadba, navodila za dnevnik \u010duje\u010dnosti in klepet v \u017eivo &#8211; spletno dru\u017eenje.<\/p>\n","protected":false},"featured_media":10375,"menu_order":1,"template":"","class_list":["post-10413","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":2,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413\/revisions"}],"predecessor-version":[{"id":13278,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/clanstvo\/10413\/revisions\/13278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media\/10375"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/sl\/wp-json\/wp\/v2\/media?parent=10413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}