{"id":1685,"date":"2022-02-14T16:37:18","date_gmt":"2022-02-14T15:37:18","guid":{"rendered":"https:\/\/tena.yoga\/?post_type=zbivanja&#038;p=1685"},"modified":"2023-04-20T08:02:54","modified_gmt":"2023-04-20T06:02:54","slug":"prenatal-yoga","status":"publish","type":"zbivanja","link":"https:\/\/tena.yoga\/en\/dogadanja\/prenatal-yoga\/","title":{"rendered":"Prenatal yoga"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"happy-sretna-mama-sretna-beba\">SRETNA MAMA SRETNA BEBA<\/h3>\n\n\n\n<p>Pridru\u017eite nam se neovisno o stadiju trudno\u0107e i prethodnom iskustvu s yogom. Redovni sati yoge&nbsp;u trajanju od sat vremena obuhva\u0107aju duboko disanje i vje\u017ebe disanja, vje\u017ebe snage prilago\u0111ene drugom stanju, vje\u017ebe istezanja, vrijeme za&nbsp;opu\u0161tanje, samomasa\u017eu i meditaciju.&nbsp;<\/p>\n\n\n\n<p>Sati obra\u0111uju teme koje su \u010desti problemi u trudno\u0107i kao \u0161to su bol u donjim le\u0111ima, zatvor i pojava hemeroida, zatvaranje prsa prema naprijed, umor, anksioznost i sl.&nbsp;Kroz sate prolaziti \u0107emo yogijske prakse kojima se pripremamo za porod i povezujemo sa svojom bebom.<\/p>\n\n\n\n<p><strong>Sati se odr\u017eavaju ponedjeljkom i srijedom od 10.30 &#8211; 11.30h online i u\u017eivo<\/strong>&nbsp;<strong>s Izabelom<\/strong>,<strong>&nbsp;dok Tena vodi online&nbsp;utorkom i \u010detvrtkom od 18.30 &#8211; 19.30h<\/strong>. <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/tena.yoga\/programi\/prenatal-yoga\/\" data-type=\"URL\" data-id=\"https:\/\/tena.yoga\/programi\/prenatal-yoga\/\" target=\"_blank\">PRO\u010cITAJ VI\u0160E&#8230;&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Prenatal yoga - Program yoge za trudnice s Izabelom i Tenom\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/p_I-hpimRYo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Prenatal yoga - Osnove yoge za trudnice @ Bi\u0161evo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_KYor2NnqkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Prenatal yoga (yoga za trudnice) - Lopatice i ramena\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sEq6Ewy_9v0?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SRETNA MAMA SRETNA BEBA Pridru\u017eite nam se neovisno o stadiju trudno\u0107e i prethodnom iskustvu s yogom. Redovni sati yoge&nbsp;u trajanju<\/p>\n","protected":false},"featured_media":839,"menu_order":0,"template":"","format":"standard","class_list":["post-1685","zbivanja","type-zbivanja","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/zbivanja\/1685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/zbivanja"}],"about":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/types\/zbivanja"}],"version-history":[{"count":0,"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/zbivanja\/1685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/media\/839"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/media?parent=1685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}