{"id":2782,"date":"2023-06-01T08:41:34","date_gmt":"2023-06-01T06:41:34","guid":{"rendered":"https:\/\/tena.yoga\/?post_type=programi&p=2782"},"modified":"2026-07-12T20:18:14","modified_gmt":"2026-07-12T18:18:14","slug":"bisevo-yoga-healing-space","status":"publish","type":"programi","link":"https:\/\/tena.yoga\/en\/programi\/bisevo-yoga-healing-space\/","title":{"rendered":"Bi\u0161evo Yoga Healing Space"},"content":{"rendered":"
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Return to yourself<\/h2>\n\n\n\n

where the ancient discipline of yoga meets the pristine nature of the Mediterranean<\/h3>\n\n\n\n
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The small island of Bi\u0161evo has inspired everyone who visits it for generations. The moment we set foot on the island, we finally slow down and become quiet observers. Looking over the open sea and the endless horizon gives us a sense of space and breadth. A lively wind carries the scent of clean pine, aromatic herbs, and undiscovered possibilities. The sea sings its timeless song, sparkles in turquoise depths, and invites us to dive in.<\/p>\n\n\n\n

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Living in this way, we immerse every sense in the optimism that nature offers and awaken health within us. This little island returns each person to themselves.<\/p>\n<\/blockquote>\n\n\n\n

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Bi\u0161evo Yoga Healing Space<\/strong> grew from the meeting of the ancient discipline of yoga and the pristine nature of the Mediterranean. The project looks at the needs and challenges we carry and approaches them holistically through therapeutic mindful yoga, somatic meditation, education about healthy living, and programmes on the island.<\/p>\n\n\n\n

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Yoga in Komi\u017ea<\/h3>\n\n\n\n

When you arrive in Komi\u017ea, contact me and we can arrange a yoga class. The beauty and peace of the island of Vis inspire year-round practice on the surrounding paths, beautiful beaches, and shaded terraces. Learn more\u2026<\/a><\/p>\n\n\n\n

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Bi\u0161evo Yoga Healing Space<\/strong> programmes<\/h2>\n\n\n\n
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1. Meet Online: Yoga Classes Guided from Bi\u0161evo<\/h3>\n\n\n\n

Regular online yoga classes guided from the island. Find more information about the programme and the monthly themes at ONLINE YOGA<\/a>. A library of classes recorded on the island and ready for practice is available in the YouTube playlist<\/a>. Every class is grounded in the values promoted by this project.<\/p>\n\n\n\n

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2. Yoga on Porat Beach for Everyone Visiting Bi\u0161evo<\/h4>\n\n\n\n

The peaceful shade of a pine grove beside a sandy beach, combined with yoga practice, creates a special experience. Classes include breathing methods, mobility exercises that awaken the spine, elements of sun salutations, foundational yoga postures, relaxation, and meditation. The practice is attentive and therapeutic, respects individual differences, and offers creative options for the concerns you may bring with you.<\/p>\n\n\n\n

Everyone is welcome, regardless of previous yoga experience.
To arrange a session, contact me at info@tena.yoga or on WhatsApp at +385 95 8346359<\/strong><\/p>\n\n\n\n

Also recommended on TRIPADVISOR<\/a><\/p>\n\n\n\n

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3. Yoga Retreats on Bi\u0161evo<\/h5>\n\n\n\n

For information and retreat bookings, contact me at info@tena.yoga<\/strong><\/p>\n\n\n\n

Tell me when you would like to come to Bi\u0161evo for a yoga retreat. Our doors are open, and we will gladly shape the retreat around your needs. Invite friends or colleagues and pack for Bi\u0161evo!
We can organise a private retreat, a retreat for couples, or team building<\/em> for a small group. Depending on the weather, we may practise in the morning in a seaside grove, on stone terraces, or beneath a covered terrace. A retreat includes two vegan or vegetarian meals, free time for rest, reading, and walking, together with regular pranayama and meditation.<\/p>\n\n\n\n

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This truly is\u00a0a paradise island: peace, sea, clean air, untouched nature, no cars, stress, crowds, or shops. I look forward to sharing what it feels like to live in a place like this.<\/p>\n<\/blockquote>\n\n\n\n

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See you on Bi\u0161evo, Tena<\/strong><\/p>\n<\/div>\n\n\n\n

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Photography: Stjepan Tafra<\/a><\/p>\n\n\n\n

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RETREAT FEATURES:
<\/strong>To retreat means stepping away from everyday life and releasing obligations, work, appointments, and hurry. We pause and devote time to ourselves. Through peace, natural surroundings, yoga and meditation, and nourishing food, we awaken inner strength and ease.<\/p>\n\n\n\n

The schedule is flexible from day to day according to the weather and the group\u2019s energy. Each day, we aim to include a dynamic yoga practice, yogic breathing, and meditation. We cook according to Ayurvedic principles:\u00a0vegan meals, mindful food combining, seasonal ingredients, and Ayurvedic aperitifs and digestifs\u00a0to support healthy digestive\u00a0fire.<\/p>\n<\/div>\n\n\n\n

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SAMPLE SCHEDULE:<\/strong><\/p>\n\n\n\n

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