{"id":6049,"date":"2024-12-03T08:57:30","date_gmt":"2024-12-03T07:57:30","guid":{"rendered":"https:\/\/tena.yoga\/sati-yoge-paket\/snaga-odlucnosti\/"},"modified":"2025-01-03T08:05:57","modified_gmt":"2025-01-03T07:05:57","slug":"the-power-of-determination","status":"publish","type":"product","link":"https:\/\/tena.yoga\/en\/yoga-classes-package\/the-power-of-determination\/","title":{"rendered":"The power of determination"},"content":{"rendered":"\n
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Perseverance, determination, consistency and discipline are the virtues we need in life to be successful in our plans. Only when we are disciplined and regularly repeat some knowledge does it become our skill and a value that we contribute to our surroundings. Through the practice of yoga, we practice how to awaken in the body the sharpness of determination and clarity of movements with which we strengthen these virtues. We work on repeating sequences in order to feel the power of true patient endurance (Patient endurance) – the main characteristic of emotional maturity. We strengthen the center, torso, lateral abdominal muscles, legs, kinetic chain of the body and stabilize the spine. We awaken determination in our body that is sharp and clear as anger but does not have a bit of resentment.<\/p>\n\n\n\n

Mindfulness: Right intention or right thought is one of the limbs of the eightfold path of the Buddha, which serves as a guide to knowing which thoughts to think and give them strength, and which ones we should let go of. Although it sounds simple, like everything in our mind, it is hidden by many layers, so it is important to dig well into what were the underlying intentions from which we reacted. Contemplation of right intention is our theme this month so that we can say this YES and this NO as clearly as possible.<\/p>\n\n\n\n

Yoga terapija za:\u00a0<\/strong><\/p>\n\n\n\n