{"id":6059,"date":"2025-01-03T09:49:27","date_gmt":"2025-01-03T08:49:27","guid":{"rendered":"https:\/\/tena.yoga\/?post_type=clanstvo&#038;p=6059"},"modified":"2025-12-15T13:43:26","modified_gmt":"2025-12-15T12:43:26","slug":"meditation","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/en\/clanstvo\/meditation\/","title":{"rendered":"Mindfuless course"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation.webp\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation-1024x683.webp\" alt=\"\" class=\"wp-image-9208\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation-1024x683.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation-1536x1024.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation-600x400.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/11\/tena_meditation.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mindfulness meditation and yogic breathing course. The package includes four hours of online meditation sessions lasting 60 minutes. During the sessions, we talk about the basics of meditation, meditate together, and answer questions. The course is announced on the page: online mindfulness course for beginners. I will send you the recordings of the course after the classes and they will be available for you for another week.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter is-style-outline\"><a class=\"wp-block-button__link\" href=\"#\" onclick=\"return false;\" data-toggle=\"modal\" data-target=\"#postModalupismindfulness\">Join mindfunless classes\u00bb<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness meditation and yogic breathing course. The package includes four hours of online meditation sessions lasting 60 minutes. During the<\/p>\n","protected":false},"featured_media":8562,"menu_order":8,"template":"","class_list":["post-6059","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/clanstvo\/6059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":0,"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/clanstvo\/6059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/media\/8562"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/en\/wp-json\/wp\/v2\/media?parent=6059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}