{"id":13627,"date":"2021-11-26T14:56:32","date_gmt":"2021-11-26T13:56:32","guid":{"rendered":"https:\/\/tena.yoga\/programi\/yoga-retreat\/"},"modified":"2026-07-12T20:25:19","modified_gmt":"2026-07-12T18:25:19","slug":"joga-povlacenja","status":"publish","type":"programi","link":"https:\/\/tena.yoga\/bs\/programi\/joga-povlacenja\/","title":{"rendered":"Joga povla\u010denja"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V.jpeg\" alt=\"\" class=\"wp-image-219\" width=\"326\" height=\"226\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V.jpeg 938w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/11\/tena_yoga_posebni_V-600x416.jpeg 600w\" sizes=\"(max-width: 326px) 100vw, 326px\"><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">PRETHODNA JOGA POVLA\u010cENjA<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h4\">JEDRENjE UZ JOGU: OTVORENA SVIJEST<\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Jogijska praksa s beskrajnim horizontom u morskom okru\u017eenju, od 2. do 7. oktobra 2021.<\/h4>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yoga jedrenje - otvorena svijest\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MHwEYgD7nMY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Namjera ovog putovanja bila je da odvojimo vrijeme za \u201epogled ka unutra i \u0161irenje horizonta ka spolja\u201d, dva naizgled suprotna pojma koja se dopunjuju. Pogled ka unutra zna\u010di upoznavanje vlastitih navika i stanja koja se ponavljaju. Avantura jedrenja i sloboda morskog prostranstva daju nam dovoljno prostora da ih sagledamo iz druga\u010dije perspektive. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plovidba nas povezuje s prirodom na neobi\u010dan na\u010din i podsti\u010de druga\u010dije od drugih okru\u017eenja. U iskustvu broda, vjetra i mora gotovo svako pristajanje upotpunili smo jogijskom praksom, a plutanje u tihim uvalama meditacijom. Ljuljanje broda u ve\u010dernjim satima pratila je joga nidra za dubok i kvalitetan san. Poslije dva dana na moru otpustili smo brige svakodnevnog \u017eivota, zaboravili kopnene potrebe i prepustili se iskusnom skiperu Janku i morskim strujama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Raspored smo iz dana u dan prilago\u0111avali vremenu i raspolo\u017eenju grupe. Svakog dana nastojali smo da uradimo dinami\u010dnu praksu, jogijsko disanje, meditaciju i \u0161etnju i pojedemo dva ukusna kuvana obroka.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>OKVIRNI RASPORED:<\/strong><\/p>\n\n\n\n<div class=\"timeline\">\n    <ul>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">07:00<\/div>\n        <div class=\"desc\">\n          bu\u0111enje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">08:00<\/div>\n        <div class=\"desc\">\n          jutarnja Ashtanga ili Vinyasa joga na obali, krije, meditacija i jogijsko disanje\n\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10:00<\/div>\n        <div class=\"desc\">\n          doru\u010dak\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10:30<\/div>\n        <div class=\"desc\">\n          plovidba\n<small>mirno vrijeme, sun\u010danje, \u010ditanje, odmor<\/small>\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">12:00<\/div>\n        <div class=\"desc\">\n          uplovljavanje u uvalu, u zavisnosti od plana i dana\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">12:30<\/div>\n        <div class=\"desc\">\n          meditacija na palubi\u00a0\n\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">14:00<\/div>\n        <div class=\"desc\">\n         ru\u010dak na brodu\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">15:00<\/div>\n        <div class=\"desc\">\n        odmor, \u0161etnja, \u010ditanje ili plovidba, u zavisnosti od dana\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">18:00<\/div>\n        <div class=\"desc\">\n        meditacija u uvali ili na palubi\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">19:00<\/div>\n        <div class=\"desc\">\n         slobodno vrijeme i ve\u010dera\u00a0\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">20:00<\/div>\n        <div class=\"desc\">\n         \u0161etnja uz more, po \u017eelji\n        <\/div>\n      <\/li>\n\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">21:00<\/div>\n        <div class=\"desc\">\n         joga nidra\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">22:00<\/div>\n        <div class=\"desc\">\n         dru\u017eenje ili spavanje\n        <\/div>\n      <\/li>\n\n    <\/ul>\n  <\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">U dobrom dru\u0161tvu i jogijskoj atmosferi prirodno smo uranjali u ti\u0161inu i smeh, \u010ditali, sun\u010dali se i jednostavno bili.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg\" aria-label=\"Open image: Tena Yoga DJI 0207\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"387\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg\" alt=\"\" class=\"wp-image-387\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0207-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg\" aria-label=\"Open image: Tena Yoga DJI 0220\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"389\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg\" alt=\"\" class=\"wp-image-389\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0220-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01406.jpg\" aria-label=\"Open image: DSC01406 1024x768\"><img decoding=\"async\" data-id=\"464\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01406-1024x768.jpg\" alt=\"\" class=\"wp-image-464\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg\" aria-label=\"Open image: Tena Yoga DSC01459\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"399\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg\" alt=\"\" class=\"wp-image-399\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01459-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01158-1.jpg\" aria-label=\"Open image: DSC01158 1 1024x674\"><img decoding=\"async\" data-id=\"472\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01158-1-1024x674.jpg\" alt=\"\" class=\"wp-image-472\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg\" aria-label=\"Open image: Tena Yoga DSC01166\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"417\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg\" alt=\"\" class=\"wp-image-417\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01166-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg\" aria-label=\"Open image: Tena Yoga IMG 2931\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"411\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg\" alt=\"\" class=\"wp-image-411\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2931-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg\" aria-label=\"Open image: Tena Yoga DSC01129\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"403\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg\" alt=\"\" class=\"wp-image-403\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01129-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132.jpg\" aria-label=\"Open image: Tena Yoga DSC01132 1024x768\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"485\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1024x768.jpg\" alt=\"\" class=\"wp-image-485\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132-600x450.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01132.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg\" aria-label=\"Open image: Tena Yoga DSC01692\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"407\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg\" alt=\"\" class=\"wp-image-407\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01692-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739.jpg\" aria-label=\"Open image: Tena Yoga DSC01739 1024x742\"><img decoding=\"async\" width=\"1024\" height=\"742\" data-id=\"490\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1024x742.jpg\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1024x742.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-1536x1114.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739-600x435.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01739.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01232.jpg\" aria-label=\"Open image: DSC01232 1024x768\"><img decoding=\"async\" data-id=\"487\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01232-1024x768.jpg\" alt=\"\" class=\"wp-image-487\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg\" aria-label=\"Open image: Tena Yoga DSC01196\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"401\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01196-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg\" aria-label=\"Open image: Tena Yoga 20211006 165608\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"459\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg\" alt=\"\" class=\"wp-image-459\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_20211006_165608-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg\" aria-label=\"Open image: Tena Yoga DJI 0269\"><img decoding=\"async\" width=\"1920\" height=\"1280\" data-id=\"462\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DJI_0269-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_2956.jpg\" aria-label=\"Open image: IMG 2956 1024x768\"><img decoding=\"async\" data-id=\"415\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_2956-1024x768.jpg\" alt=\"\" class=\"wp-image-415\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg\" aria-label=\"Open image: Tena Yoga DSC01521\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"393\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg\" alt=\"\" class=\"wp-image-393\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01521-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01530.jpg\" aria-label=\"Open image: DSC01530 1024x768\"><img decoding=\"async\" data-id=\"395\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/DSC01530-1024x768.jpg\" alt=\"\" class=\"wp-image-395\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01614-1.jpg\" aria-label=\"Open image: Tena Yoga DSC01614 1\"><img decoding=\"async\" data-id=\"470\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01614-1.jpg\" alt=\"\" class=\"wp-image-470\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg\" aria-label=\"Open image: Tena Yoga DSC01190\"><img decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"466\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg\" alt=\"\" class=\"wp-image-466\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190.jpg 1920w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-1024x768.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-1536x1152.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_DSC01190-600x450.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Foto i video: <a rel=\"noreferrer noopener\" href=\"https:\/\/fin.hr\/\" data-type=\"URL\" data-id=\"https:\/\/fin.hr\/\" target=\"_blank\">Carlo Kova\u010dec<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Sedmica JOGE NA BI\u0160EVU<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Od 27. avgusta do 3. septembra 2021. povezale smo se s prirodnim ljepotama otoka na jedinstven na\u010din.<\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">S odu\u0161evljenjem smo prihvatile poziv da provedemo sedam dana na Bi\u0161evu u okviru\u00a0<a href=\"https:\/\/bisevoislandartistresidency.org\/en\/\" data-type=\"URL\" data-id=\"https:\/\/bisevoislandartistresidency.org\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bi\u0161evo Island Artist Residency<\/a>.<strong>\u00a0<\/strong>Prona\u0107i mir na malom otoku usred Jadrana krajem avgusta zvu\u010dalo je kao jedna od rijetkih oaza \u201eMediterana kakav je nekada bio\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bi\u0161evo nam je ponudilo i vi\u0161e: netaknutu prirodu, divne vidike, mirise autohtonog bilja, neprekidni \u0161um mora, ukuse oto\u010dke hrane, gostoprimstvo doma\u0107ina i nova prijateljstva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bi\u0161evo je idealno mjesto za duboku, plemenitu ti\u0161inu i posmatranje divljine, ali i terasa od suvog zida koje je vredan ljudski rad oblikovao i zasadio vinogradima i maslinama. Takvo okru\u017eenje samo po sebi poziva na istinsku jogu, povezivanje tijela i duha, odnosno daha, kao na\u0161e jedine prave prirode.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Praksu smo nadogradile li\u010dnom ekologijom, koriste\u0107i lokalne namirnice i u\u010destvuju\u0107i u gradnji suvog zida. Sve nas je to podstaklo da razmislimo koliko smo duboko i neraskidivo povezani s prirodom i njenim promjenama i koliko nam zna\u010di zajednica drugih bi\u0107a \u010diji smo dio.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u010deri provedene u krugu prijatelja, ispunjene deljenjem dubokih ljudskih iskustava i pri\u010da, bile su poseban za\u010din na\u0161eg boravka i na tome smo duboko zahvalne.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zahvalne smo doma\u0107inu Stjepanu Tafri na otvorenim vratima i pomo\u0107i u organizaciji. Kao i drugi programi u <a href=\"https:\/\/bisevoislandartistresidency.org\/en\/\" data-type=\"URL\" data-id=\"https:\/\/bisevoislandartistresidency.org\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">BIAR rezidenciji<\/a> doprinele smo projektu volontiranjem, radom u vrtu i na terasama od suvog zida i kuvanjem.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177.jpg\" aria-label=\"Open image: Bisevo Yoga 0177 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"373\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1024x683.jpg\" alt=\"\" class=\"wp-image-373\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0177.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178.jpg\" aria-label=\"Open image: Bisevo Yoga 0178 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"375\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1024x683.jpg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0178.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179.jpg\" aria-label=\"Open image: Bisevo Yoga 0179 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"377\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1024x683.jpg\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0179.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180.jpg\" aria-label=\"Open image: Bisevo Yoga 0180 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"379\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1024x683.jpg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0180.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182.jpg\" aria-label=\"Open image: Bisevo Yoga 0182 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"385\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1024x683.jpg\" alt=\"\" class=\"wp-image-385\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1024x683.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-1536x1024.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182-600x400.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/bisevo-yoga-0182.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Katarina Luketina, Lada Kraljevi\u0107 i Tena Rebernjak \/ Foto: <a href=\"https:\/\/stjepantafra.com\/\" data-type=\"URL\" data-id=\"https:\/\/stjepantafra.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stjepan Tafra<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity aligncenter is-style-default\">\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">PRIVATNO JOGA POVLA\u010cENjE<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center tena-a11y-heading-normalized tena-heading-was-h6\">Povla\u010denje za dvoje, od 27. do 30. maja 2021. na Lo\u0161inju<\/h5>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ako \u017eelite da se povu\u010dete s jednom ili dve osobe, privatno povla\u010denje pru\u017ea intimnu atmosferu i usmjerenu praksu prilago\u0111enu polaznicima. Tokom povla\u010denja \u017eivimo jogijskim na\u010dinom \u017eivota: vje\u017ebamo, meditiramo, budimo probavu, di\u0161emo, boravimo u prirodi i pripremamo posebnu hranu prema ajurvedskim principima. Ovakav boravak pru\u017ea brojne dobrobiti i veoma li\u010dan pristup.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OSOBINE POVLA\u010cENjA:<br><\/strong>Povu\u0107i se zna\u010di odmaknuti se od svakodnevnog \u017eivota i otpustiti obaveze, posao, sastanke i \u017eurbu. Zastajemo i posve\u0107ujemo se sebi. Kroz mir, prirodu, dobru hranu, jogu i meditaciju budimo unutra\u0161nju snagu i lako\u0107u postojanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PRAKSE KOJE SMO ISTRA\u017dIVALI:<\/strong><br>\u2013 Ashtanga joga uz individualne asistencije<br>\u2013 Mindfulness meditacija<br>\u2013 Svakog jutra praksa koja obuhvata:\u00a0lagano razgibavanje,\u00a0jogijsko disanje\u00a0i meditaciju<br>\u2013 Ve\u010dernja joga\u00a0nidra<br>\u2013 Masa\u017ea: tajlandska masa\u017ea s kraniosakralnom\u00a0terapijom)<br>\u2013 Kuvanje i ishrana prema ajurvedskim principima:\u00a0veganski obroci, obilje doma\u0107eg\u00a0povr\u0107a, pa\u017eljivo kombinovanje namirnica, sezonska hrana, sporo \u017evakanje i ajurvedski aperitivi i digestivi\u00a0koji podr\u017eavaju zdravu digestivnu\u00a0vatru.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0160TA NAM JE BILO POTREBNO ZA POVLA\u010cENjE:<\/strong><br>\u2013 prostirke za jogu, kai\u0161evi i blokovi<br>\u2013 veliki jastuci i \u0107ebad<br>\u2013 mali gong <br>\u2013 joga muzika<br>\u2013 zdrava hrana, uz jelovnik i ta\u010dan spisak namirnica koji nosimo sa sobom<br>\u2013 udobna odje\u0107a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FLEKSIBILAN RASPORED:<\/strong><\/p>\n\n\n\n<div class=\"timeline\">\n    <ul>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">07:30<\/div>\n        <div class=\"desc\">\n          bu\u0111enje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">08:00<\/div>\n        <div class=\"desc\">\n          jutarnja joga, meditacija i jogijsko disanje\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">09:00<\/div>\n        <div class=\"desc\">\n          priprema doru\u010dka\n        <\/div>\n      <\/li>\n      <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">09:30<\/div>\n        <div class=\"desc\">\n         doru\u010dak\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">10.00<\/div>\n        <div class=\"desc\">\n          kupanje, \u0161etnja i \u010ditanje\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">12.00<\/div>\n        <div class=\"desc\">\n          Ashtanga joga i meditacija\n\n        <\/div>\n      <\/li>\n\n <li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">13.30<\/div>\n        <div class=\"desc\">\n         priprema ru\u010dka\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">14:30<\/div>\n        <div class=\"desc\">\n        ru\u010dak\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">15.00<\/div>\n        <div class=\"desc\">\n       odmor, \u0161etnja i \u010ditanje\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">17.00<\/div>\n        <div class=\"desc\">\n         meditacija\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">18.00<\/div>\n        <div class=\"desc\">\n         masa\u017ea\u00a0ili kupanje i \u0161etnja\n        <\/div>\n      <\/li>\n\n\n<li>\n        <div class=\"bullet green\"><\/div>\n        <div class=\"time\">19:00<\/div>\n        <div class=\"desc\">\n         u\u017eina po potrebi: vo\u0107e, hranljivi smuti ili lagana salata\n\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">19.30<\/div>\n        <div class=\"desc\">\n         \u0161etnja uz more, meditacija uz more i jogijsko disanje\n        <\/div>\n      <\/li>\n\n<li>\n        <div class=\"bullet orange\"><\/div>\n        <div class=\"time\">21.00<\/div>\n        <div class=\"desc\">\n        Joga nidra uz meditativnu posudu i Koshi zvon\u010di\u0107\n        <\/div>\n      <\/li>\n\n    <\/ul>\n  <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Topla atmosfera i deljenje iskustava obojili su divne dane koje smo posvetili sebi.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-6 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d.jpg\" aria-label=\"Open image: Tena Yoga D64b5900 Da0b 4947 9015 D3d5e9376c3d 576x1024\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"369\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-576x1024.jpg\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d-600x1067.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_d64b5900-da0b-4947-9015-d3d5e9376c3d.jpg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129.jpg\" aria-label=\"Open image: Tena Yoga IMG 1129 1152x1536\"><img decoding=\"async\" width=\"1152\" height=\"1536\" data-id=\"358\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-1152x1536.jpg\" alt=\"\" class=\"wp-image-358\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-1152x1536.jpg 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-768x1024.jpg 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129-600x800.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1129.jpg 1440w\" sizes=\"(max-width: 1152px) 100vw, 1152px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1133.jpg\" aria-label=\"Open image: IMG 1133 768x1024\"><img decoding=\"async\" data-id=\"360\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_1133-768x1024.jpg\" alt=\"\" class=\"wp-image-360\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg\" aria-label=\"Open image: Tena Yoga 48cf10e8 062a 4df1 93c7 Ce14df2ee2a7\"><img decoding=\"async\" width=\"900\" height=\"1600\" data-id=\"362\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg\" alt=\"\" class=\"wp-image-362\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7.jpg 900w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_48cf10e8-062a-4df1-93c7-ce14df2ee2a7-600x1067.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_IMG_1139.jpg\" aria-label=\"Open image: IMG 1139 768x1024\"><img decoding=\"async\" data-id=\"364\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/IMG_1139-768x1024.jpg\" alt=\"\" class=\"wp-image-364\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg\" aria-label=\"Open image: Tena Yoga 57fe666d Fa33 487c 8a15 4ca32a732a2e\"><img decoding=\"async\" width=\"900\" height=\"1600\" data-id=\"366\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg\" alt=\"\" class=\"wp-image-366\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e.jpg 900w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-576x1024.jpg 576w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-864x1536.jpg 864w, https:\/\/tena.yoga\/wp-content\/uploads\/2021\/12\/tena_yoga_57fe666d-fa33-487c-8a15-4ca32a732a2e-600x1067.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\"><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pa\u017eljivo osmi\u0161ljeni programi u posebnim terminima i na posebnim mjestima: joga povla\u010denja, jedrenje uz jogu, joga vikendi i privatna okupljanja.<\/p>\n","protected":false},"featured_media":13675,"menu_order":10,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-13627","programi","type-programi","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/programi\/13627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/programi"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/programi"}],"version-history":[{"count":2,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/programi\/13627\/revisions"}],"predecessor-version":[{"id":22648,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/programi\/13627\/revisions\/22648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/13675"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=13627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}