{"id":10562,"date":"2022-12-28T08:12:48","date_gmt":"2022-12-28T07:12:48","guid":{"rendered":"https:\/\/tena.yoga\/online-yoga\/godisnji_plan_rada\/online-yoga-program-za-ozujak\/"},"modified":"2026-03-22T17:24:58","modified_gmt":"2026-03-22T16:24:58","slug":"online-yoga-program-za-mart","status":"publish","type":"godisnji_plan","link":"https:\/\/tena.yoga\/bs\/online-yoga\/godisnji_plan_rada\/online-yoga-program-za-mart\/","title":{"rendered":"Online yoga program za mart"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1042\" height=\"1042\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1.png\" alt=\"yoga class program illustration\" class=\"wp-image-6398\" style=\"width:80px\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1.png 1042w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-300x300.png 300w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-100x100.png 100w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-600x600.png 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-1024x1024.png 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-150x150.png 150w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">ANTISTRESS YOGA<\/p>\n\n\n\n<p><strong>od subote 28. 2. \u2013 3. 4. 2026.<\/strong><\/p>\n\n\n\n<p><strong>Yoga izazov<\/strong>, svaki radni dan od 8-8.30h, petkom mindful slow flow yoga. &#8220;Miris prolje\u0107a&#8221; je vrijeme u kojem se kalibriramo s rezonancom prirode. Prolje\u0107e miri\u0161i na mlado cvije\u0107e, svje\u017einu, zrake sunca, na bu\u0111enje prirode. U skladu s time nje\u017eno i organski budimo svoje tijelo. Ovo je vrijeme za povratak ku\u0107i, u svoj hram, u kontakt s pravom prirodom svoje prirode. Praksama koje radimo stvaramo uvjete da na\u0161e bi\u0107e rezonira s titranjem i ritmi\u010dnosti \u017eivotne energije Prane. Pove\u0107avamo \u201cPrani\u010dnost\u201d svoje \u017eivotne energije. Dovodimo zdravlje i bogatstvo svetosti u svoje tijelo, svoj \u017eivot. <strong>Uravnote\u017eujemo svoju rezonancu s rezonancom zdravlja i zakona prirode, time \u0161to otpu\u0161tamo ego (svoje kontrakcije) i pu\u0161tamo da zdravlje ispliva na povr\u0161inu.<\/strong> Poanta je da po\u010dnemo gledati na sebe kao na pulsiraju\u0107e tijelo\/energiju vi\u0161e nego kao ne\u0161to konkretno i kruto.<\/p>\n\n\n\n<p>Mindful dnevnik: Osvijesti kako titra tvoja energija tijekom razli\u010ditih radnji u danu. Kako situacije i odnosi utje\u010du na tvoju rezonancu. Istra\u017ei te suptilne energetske promjene u sebi. <\/p>\n\n\n\n<p><strong>Yoga terapija za:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>yogijsko disanje<\/li>\n\n\n\n<li>dobru razgibanost<\/li>\n\n\n\n<li>mobilnost cijelog tijela<\/li>\n\n\n\n<li>opu\u0161tenost i otvorenost<\/li>\n\n\n\n<li>lako\u0107u bivanja i veselje<\/li>\n\n\n\n<li>bolji san<\/li>\n\n\n\n<li>smanjenje stresa<\/li>\n\n\n\n<li>mentalno i emotivno stanje<\/li>\n\n\n\n<li>smisao u \u017eivotu<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yoga izazov Miris prolje\u0107a je vrijeme u kojem se kalibriramo s rezonancom prirode. Uravnote\u017eujemo svoju rezonancu s rezonancom zdravlja i zakona prirode, time \u0161to otpu\u0161tamo ego (svoje kontrakcije) i pu\u0161tamo da zdravlje ispliva na povr\u0161inu<\/p>\n","protected":false},"featured_media":10461,"menu_order":3,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-10562","godisnji_plan","type-godisnji_plan","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/godisnji_plan"}],"version-history":[{"count":1,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562\/revisions"}],"predecessor-version":[{"id":15056,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562\/revisions\/15056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/10461"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=10562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}