{"id":10562,"date":"2022-12-28T08:12:48","date_gmt":"2022-12-28T07:12:48","guid":{"rendered":"https:\/\/tena.yoga\/online-yoga\/godisnji_plan_rada\/online-yoga-program-za-ozujak\/"},"modified":"2026-07-15T13:32:27","modified_gmt":"2026-07-15T11:32:27","slug":"online-joga-program-za-mart","status":"publish","type":"godisnji_plan","link":"https:\/\/tena.yoga\/bs\/online-yoga\/godisnji_plan_rada\/online-joga-program-za-mart\/","title":{"rendered":"Online joga program za mart"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1042\" height=\"1042\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1.png\" alt=\"yoga class program illustration\" class=\"wp-image-6398\" style=\"width:80px\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1.png 1042w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-150x150.png 150w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-1024x1024.png 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-300x300.png 300w, https:\/\/tena.yoga\/wp-content\/uploads\/2022\/12\/ikone_antistress-04-1-600x600.png 600w\" sizes=\"(max-width: 1042px) 100vw, 1042px\"><\/figure>\n<\/div>\n<p class=\"has-text-align-center wp-block-paragraph\">ANTISTRESS YOGA<\/p>\n<p class=\"wp-block-paragraph\"><strong>od subote 28. februara do 3. aprila 2026.<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>Joga izazov<\/strong>, svakim radnim danom od 8-8.30h, petkom, mindful slow flow joga. \u201cMiris prolje\u0107a\u201d je vrijeme kada se kalibriramo sa rezonancom prirode. Prolje\u0107e miri\u0161e na mlado cvije\u0107e, svje\u017einu, zrake sunca, bu\u0111enje prirode. Shodno tome, nje\u017eno i organski budimo svoje tijelo. Ovo je vrijeme da se vratite ku\u0107i, u svoj hram, da stupite u kontakt sa pravom prirodom svoje prirode. Praksama koje radimo stvaramo uslove da na\u0161e bi\u0107e rezonira sa vibracijom i ritmikom vitalne energije Prane. Pove\u0107avamo \u201cprani\u010dnost\u201d na\u0161e \u017eivotne energije. Unosimo zdravlje i bogatstvo svetosti u svoje tijelo, svoj \u017eivot. <strong>Uravnote\u017eujemo na\u0161u rezonanciju sa rezonancom zdravlja i zakonima prirode tako \u0161to otpu\u0161tamo ego (na\u0161e kontrakcije) i dopu\u0161tamo zdravlju da ispliva na povr\u0161inu.<\/strong> Poenta je da po\u010dnemo gledati na sebe kao na pulsiraju\u0107e tijelo\/energiju, a ne kao ne\u0161to konkretno i kruto.<\/p>\n<p class=\"wp-block-paragraph\">Dnevnik svjesnog razmi\u0161ljanja: Postanite svjesni kako va\u0161a energija vibrira tokom razli\u010ditih radnji u danu. Kako situacije i odnosi uti\u010du na va\u0161u rezonanciju. Istra\u017eite ove suptilne energetske promjene u sebi. <\/p>\n<p class=\"wp-block-paragraph\"><strong>Joga terapija za:<\/strong>\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li>jogijsko disanje<\/li>\n<li>dobra fleksibilnost<\/li>\n<li>pokretljivost cijelog tijela<\/li>\n<li>opu\u0161tenosti i otvorenosti<\/li>\n<li>lako\u0107a postojanja i radost<\/li>\n<li>bolji san<\/li>\n<li>smanjenje stresa<\/li>\n<li>mentalno i emocionalno stanje<\/li>\n<li>smisao u \u017eivotu<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yoga izazov Miris prolje\u0107a je vrijeme u kojem se kalibriramo s rezonancom prirode. Uravnote\u017eujemo svoju rezonancu s rezonancom zdravlja i zakona prirode, time \u0161to otpu\u0161tamo ego (svoje kontrakcije) i pu\u0161tamo da zdravlje ispliva na povr\u0161inu<\/p>\n","protected":false},"featured_media":10461,"menu_order":3,"template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-10562","godisnji_plan","type-godisnji_plan","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/godisnji_plan"}],"version-history":[{"count":4,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562\/revisions"}],"predecessor-version":[{"id":22779,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/godisnji_plan\/10562\/revisions\/22779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/10461"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=10562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}