{"id":7872,"date":"2025-06-08T10:03:00","date_gmt":"2025-06-08T08:03:00","guid":{"rendered":"https:\/\/tena.yoga\/?post_type=dnevnik&#038;p=7872"},"modified":"2025-06-07T17:55:55","modified_gmt":"2025-06-07T15:55:55","slug":"bobica-zdravlja","status":"publish","type":"dnevnik","link":"https:\/\/tena.yoga\/bs\/bisevski-dnevnik\/bobica-zdravlja\/","title":{"rendered":"Bobica zdravlja"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela.webp\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-768x1024.webp\" alt=\"\" class=\"wp-image-7873\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice.webp\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-768x1024.webp\" alt=\"\" class=\"wp-image-7875\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p>Imamo tri mala drvca vi\u0161anja u vrtu, na suhozidnim pristavama. U ovih nekoliko godina nisam vidjela da je ijedno od njih naraslo, o\u010dito im se svi\u0111a ta veli\u010dina (mo\u017eda su takva sorta). Pretpro\u0161le godine su bogato rodila i nakon \u0161to smo ih obrali napravili smo sok. Pro\u0161le godine bila je samo pokoja bobica, a ove ih je opet bilo pravo bogatstvo. Malo smo ih zobali s drveta i zaklju\u010dili da \u0107emo ponovo raditi sok. Da ih sve potro\u0161imo, a i da ih sa\u010duvamo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka.webp\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1024x768.webp\" alt=\"\" class=\"wp-image-7877\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1024x768.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-600x450.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1536x1152.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix.webp\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1024x768.webp\" alt=\"\" class=\"wp-image-7879\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1024x768.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-600x450.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1536x1152.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Izvadili smo prastari sokovnik, (koji smo nakon ovog kori\u0161tenja ipak morali baciti, u\u010dinkovitost mu je jaaako lo\u0161a) i krenuli cjediti, vi\u0161njicu po vi\u0161njicu. Ideja je bila da sok spakiramo u vre\u0107ice za led i zamrznemo. To smo radili i prije dvije godine i imali smo predivno osvje\u017eenje cijelo ljeto. Samo izvadi\u0161 koju kockicu ledenog soka od vi\u0161nje u \u010da\u0161u vode i dobije\u0161 predivno osvje\u017eavaju\u0107e kiselkasto pi\u0107e. Taman sad za ljeto. :)<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc.webp\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-768x1024.webp\" alt=\"\" class=\"wp-image-7881\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice.webp\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-768x1024.webp\" alt=\"\" class=\"wp-image-7883\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Nakon izrade soka i velikog nereda shvatila sam za\u0161to su vi\u0161nje tako visoko na ljestvici visokonutritivnih vo\u0107ki. Sok koji je pokapao okolo bio je jako ljepljiv s tom gustom tamno crvenom strukturom. Ba\u0161 kao ona najgu\u0161\u0107a zdrava krv. Naravno, svi lete\u0107i zujavci (ose, p\u010dele, bumbari i \u010dak obadi) do\u0161li su se \u010dastiti na na\u0161u gozbu. I to je jo\u0161 jedna potvrda da smo otvorili riznicu zdravlja za sve\u2026 :)<\/p>\n\n\n\n<p>Eto sad znate, imamo svje\u017ee cije\u0111eni sok zamrznut u vre\u0107icama za led pa kad do\u0111ete kod nas mo\u017eemo vas po\u010dastiti s originalnim rashla\u0111enim pi\u0107em.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imamo tri mala drvca vi\u0161anja u vrtu, na suhozidnim pristavama. U ovih nekoliko godina nisam vidjela da je ijedno od<\/p>\n","protected":false},"featured_media":7875,"menu_order":0,"template":"","format":"standard","class_list":["post-7872","dnevnik","type-dnevnik","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik\/7872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/dnevnik"}],"version-history":[{"count":0,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik\/7872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/7875"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=7872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}