{"id":21760,"date":"2025-06-08T10:03:00","date_gmt":"2025-06-08T08:03:00","guid":{"rendered":"https:\/\/tena.yoga\/bisevski-dnevnik\/bobica-zdravlja\/"},"modified":"2026-07-12T15:21:28","modified_gmt":"2026-07-12T13:21:28","slug":"bobica-zdravlja","status":"publish","type":"dnevnik","link":"https:\/\/tena.yoga\/bs\/bisevski-dnevnik\/bobica-zdravlja\/","title":{"rendered":"Bobica zdravlja"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela.webp\" aria-label=\"Open image: Visnje Obrane Zdjela 768x1024\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-768x1024.webp\" alt=\"\" class=\"wp-image-7873\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_zdjela.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice.webp\" aria-label=\"Open image: Visnje Obrane Bobice 768x1024\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-768x1024.webp\" alt=\"\" class=\"wp-image-7875\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_obrane_bobice.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">U ba\u0161ti, na suhozidnim terasama, imamo tri mala stabla vi\u0161anja. Za ovih nekoliko godina nisam vidjela da je ijedno naraslo; o\u010dito im ta veli\u010dina ba\u0161 odgovara, a mo\u017eda je jednostavno takva sorta. Pretpro\u0161le godine su bogato rodile i nakon branja napravili smo sok. Pro\u0161le godine bilo je tek nekoliko bobica, a ove se ponovo pojavilo pravo obilje. Malo smo ih zobale direktno s grana pa odlu\u010dili opet praviti sok, da sve potro\u0161imo i sa\u010duvamo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka.webp\" aria-label=\"Open image: Visnje Priprema Soka 1024x768\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1024x768.webp\" alt=\"\" class=\"wp-image-7877\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1024x768.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-1536x1152.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka-600x450.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix.webp\" aria-label=\"Open image: Visnje Priprema Soka Mix 1024x768\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1024x768.webp\" alt=\"\" class=\"wp-image-7879\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1024x768.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-1536x1152.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix-600x450.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_mix.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Izvukli smo prastari sokovnik \u2014 koji smo nakon ove akcije ipak morali baciti jer mu je efikasnost bila bolno lo\u0161a \u2014 i krenuli cijediti, vi\u0161njicu po vi\u0161njicu. Plan je bio nasuti sok u vre\u0107ice za led i zamrznuti ga. Isto smo radili prije dvije godine i cijelo ljeto imali divno osvje\u017eenje. Samo ubaci\u0161 nekoliko kockica ledenog soka od vi\u0161nje u \u010da\u0161u vode i dobije\u0161 kiselkasto, ba\u0161 osvje\u017eavaju\u0107e pi\u0107e. Taman za ljeto. :)<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc.webp\" aria-label=\"Open image: Visnje Priprema Soka Vrc 768x1024\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-768x1024.webp\" alt=\"\" class=\"wp-image-7881\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_priprema_soka_vrc.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice.webp\" aria-label=\"Open image: Visnje Sok Vrecice 768x1024\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-768x1024.webp\" alt=\"\" class=\"wp-image-7883\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-768x1024.webp 768w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-1152x1536.webp 1152w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice-600x800.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/06\/visnje_sok_vrecice.webp 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nakon cije\u0111enja i jednog velikog nereda shvatila sam za\u0161to su vi\u0161nje tako visoko na listi hranjivog vo\u0107a. Sok koji je kapao posvuda bio je ljepljiv i gust, tamnocrven, kao najgu\u0161\u0107a zdrava krv. Naravno, svi lete\u0107i zujavci \u2014 ose, p\u010dele, bumbari, \u010dak i obadi \u2014 do\u0161li su se po\u010dastiti na na\u0161oj gozbi. Jo\u0161 jedna potvrda da smo otvorili riznicu zdravlja za sve\u2026 :)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eto, sada znate: imamo svje\u017ee cije\u0111en sok od vi\u0161nje zamrznut u vre\u0107icama za led. Kada do\u0111ete kod nas, mo\u017eemo vas po\u010dastiti originalnim ostrvskim hladnim napitkom.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U ba\u0161ti, na suhozidnim terasama, imamo tri mala stabla vi\u0161anja. Za ovih nekoliko godina nisam vidjela da je ijedno naraslo;<\/p>\n","protected":false},"featured_media":21762,"menu_order":0,"template":"","format":"standard","class_list":["post-21760","dnevnik","type-dnevnik","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik\/21760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/dnevnik"}],"version-history":[{"count":3,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik\/21760\/revisions"}],"predecessor-version":[{"id":22474,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/dnevnik\/21760\/revisions\/22474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/21762"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=21760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}