{"id":10410,"date":"2022-12-14T18:06:32","date_gmt":"2022-12-14T17:06:32","guid":{"rendered":"https:\/\/tena.yoga\/clanstvo\/online-yoga\/"},"modified":"2026-07-12T17:00:51","modified_gmt":"2026-07-12T15:00:51","slug":"online-joga-uzivo","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/bs\/clanstvo\/online-joga-uzivo\/","title":{"rendered":"Online joga u\u017eivo"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg\" aria-label=\"Open image: Online Yoga S Tenom Plaza 1024x590\"><img decoding=\"async\" width=\"1024\" height=\"590\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg\" alt=\"\" class=\"wp-image-5101\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1024x590.jpg 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-1536x886.jpg 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza-600x346.jpg 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2024\/11\/Online_yoga_s_tenom_plaza.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Odr\u017eavaj tijelo zdravim, um bistrim i srce sretnim uz redovnu jogu, vo\u0111enje i motivaciju za pisanje <\/strong><a href=\"https:\/\/tena.yoga\/bs\/blog\/mindful-dnevnik\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/2025\/08\/17\/mindful-dnevnik\/\"><em>Mindful<\/em> dnevnika prakse<\/a><strong>. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovo je osnovni paket online programa joge. Svi \u010dasovi prate <a href=\"https:\/\/tena.yoga\/bs\/online-joga\/godisnji-program-online-joge\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/bs\/online-joga\/godisnji-program-online-joge\/\">mjese\u010dnu temu<\/a>. Paket uklju\u010duje uvodnu radionicu prve subote u mjesecu, kojom otvaramo mjese\u010dnu temu; dva jutarnja \u010dasa joge ponedjeljkom i srijedom u trajanju od 40 minuta; dva <em><a href=\"https:\/\/tena.yoga\/bs\/programi\/mindful-slow-flow-joga\/\" data-type=\"programi\" data-id=\"159\">Mindful Slow Flow<\/a><\/em> \u010dasa od 40 minuta tokom dva petka nakon uvodne radionice; snimak kratkog desetominutnog \u010dasa za svako jutro; i <em>Live chat<\/em> \u2013 online dru\u017eenje za \u010dlanove posljednjeg \u010detvrtka u mjesecu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Snimci svih \u010dasova, motivacijski tekstovi i upute za vo\u0111enje <a href=\"https:\/\/tena.yoga\/bs\/blog\/mindful-dnevnik\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/bs\/blog\/mindful-dnevnik\/\">Mindful dnevnik<\/a> sti\u017eu ti e-mailom nakon \u010dasova. Snimci ostaju dostupni jo\u0161 dvije sedmice poslije \u010dasa u\u017eivo. Pro\u0111i ih u tom periodu kako bi redovno pratila ili pratio program i izvukla ili izvukao najvi\u0161e iz njega. :)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline\">\n  <a class=\"btn-clanstvo wp-block-button__link\" href=\"#postModalclanstvo\" id=\"PrivatniSat\" data-bs-toggle=\"modal\" data-subject=\"Online yoga\" data-bs-target=\"#postModalclanstvo\">Prijavni obrazac<\/a>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uvodna radionica, dva \u010dasa joge sedmi\u010dno, <em>Mindful Slow Flow<\/em> \u010das, desetominutni \u010das, upute za Mindful dnevnik i Live chat &#8211; online dru\u017eenje.<\/p>\n","protected":false},"featured_media":10368,"menu_order":1,"template":"","class_list":["post-10410","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":5,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10410\/revisions"}],"predecessor-version":[{"id":22554,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10410\/revisions\/22554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/10368"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=10410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}