{"id":10395,"date":"2024-12-08T18:38:29","date_gmt":"2024-12-08T17:38:29","guid":{"rendered":"https:\/\/tena.yoga\/clanstvo\/team-building-yoga\/"},"modified":"2026-07-12T17:01:02","modified_gmt":"2026-07-12T15:01:02","slug":"korporativna-i-team-building-joga","status":"publish","type":"clanstvo","link":"https:\/\/tena.yoga\/bs\/clanstvo\/korporativna-i-team-building-joga\/","title":{"rendered":"Korporativna i team building joga"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building.webp\" aria-label=\"Open image: Yoga Ured Team Building 1024x350\"><img decoding=\"async\" width=\"1024\" height=\"350\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building-1024x350.webp\" alt=\"\" class=\"wp-image-8838\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building-1024x350.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building-1536x525.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building-600x205.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_team_building.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">Dragi zaposlenici i voditelji timova, recite mi \u0161ta \u017eelite i zajedno \u0107emo oblikovati poseban mjese\u010dni plan pokreta, meditacije i jogijskog disanja za vas i va\u0161e kolege. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Joga i mindfulness stvaraju osnovu za produktivnije radno vrijeme, bolju saradnju, manje stresa na poslu i lak\u0161e suo\u010davanje sa svakodnevnim izazovima. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ovaj paket \u010dasova postaje va\u0161 interni online team building jer svi vje\u017ebate zajedno. Svaki u\u010desnik se uklju\u010duje od ku\u0107e prije ili poslije posla, a tokom radnog vremena vje\u017ebamo <em>Desktop jogu<\/em> \u2013 petnaestominutno razgibavanje. <br>Cijena zavisi od broja u\u010desnika, u\u010destalosti i trajanja \u010dasova te odabranog programa. <br>Naprimjer, za pet u\u010desnika koji vje\u017ebaju jogu od ku\u0107e dva puta sedmi\u010dno ujutro i svakog radnog dana rade <em>Desktop jogu<\/em>  u uredu, cijena iznosi 250 eura mjese\u010dno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na koje na\u010dine vam mogu pomo\u0107i?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kao stru\u010dna saradnica, nudim\u00a0prakse\u00a0osmi\u0161ljene\u00a0prema vama i va\u0161im potrebama.\u00a0Nudim \u010dasove online joge u\u017eivo i vo\u0111ene meditacije za cijeli tim u terminima koji vam odgovaraju, kao i individualne konsultacije prilago\u0111ene va\u0161im potrebama i prema dogovoru.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04.webp\" aria-label=\"Open image: Office Yoga Ikone 04 1024x429\"><img decoding=\"async\" width=\"1024\" height=\"429\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04-1024x429.webp\" alt=\"\" class=\"wp-image-8842\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04-1024x429.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04-1536x643.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04-600x251.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/office_yoga_ikone-04.webp 1891w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160ta \u017eelimo posti\u0107i ovim vje\u017ebama za tim?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cilj je podsta\u0107i\u00a0ve\u0107u\u00a0produktivnost, koncentraciju, povezanost i moral tima te odr\u017eati\u00a0opu\u0161tenu atmosferu tokom radnog vremena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kakve rezultate mo\u017eete o\u010dekivati?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uz moje vo\u0111enje smanjit \u0107ete umor, stres i\u00a0tenzije\u00a0te osvje\u017eiti um pomo\u0107u\u00a0tehnika dubokog disanja. Pobolj\u0161at \u0107ete fizi\u010dko zdravlje i mentalnu jasno\u0107u, a poslije posla i dalje \u0107ete imati\u00a0energije za ostatak dana i druge obaveze.\u00a0<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga.webp\" aria-label=\"Open image: Yoga Ured Sretni Yoga 1024x683\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga-1024x683.webp\" alt=\"\" class=\"wp-image-8840\" srcset=\"https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga-1024x683.webp 1024w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga-1536x1024.webp 1536w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga-600x400.webp 600w, https:\/\/tena.yoga\/wp-content\/uploads\/2025\/09\/yoga_ured_sretni_yoga.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u0161e o mom pristupu mo\u017eete istra\u017eiti na\u00a0<a href=\"https:\/\/www.youtube.com\/@TenaRebernjakYogaTeacher\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube kanalu Tena Yoga<\/a>, a vi\u0161e o meni i metodama po kojima vodim jogu i meditaciju saznajte na mojoj web-stranici: <a href=\"https:\/\/tena.yoga\/bs\/o-meni\/tena-yoga-metoda\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metoda Tena Yoga<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnogi zadovoljni polaznici i redovni klijenti ukazali su mi\u00a0svoje povjerenje i\u00a0prepoznali moj li\u010dni\u00a0doprinos. Sigurna sam da \u0107emo lako prona\u0107i oblik saradnje od kojeg \u0107e va\u0161 tim imati koristi.\u00a0<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017eemo organizovati i team building, <a href=\"https:\/\/tena.yoga\/bs\/programi\/prostor-za-iscjeljivanje-jogom-na-bisevu\/\" data-type=\"link\" data-id=\"https:\/\/tena.yoga\/bs\/programi\/prostor-za-iscjeljivanje-jogom-na-bisevu\/\">joga retreat kod mene na Bi\u0161evu<\/a> za manju grupu. Mir udaljenog, divljeg otoka, hrana bogata hranjivim sastojcima, svje\u017e morski zrak, no\u0107i bez buke i svjetlosnog zaga\u0111enja te joga i meditacija uz more donose pravi reset, novi pogled na izazove i prostor za nova rje\u0161enja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Team building joga kod mene ulaganje je u produktivan i kreativan rad te dobru atmosferu u timu.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline\">\n  <a class=\"btn-clanstvo wp-block-button__link\" href=\"#postModalclanstvo\" data-bs-toggle=\"modal\" data-subject=\"Online yoga\" data-bs-target=\"#ducan-upit\">Javi mi se porukom<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Posebno osmi\u0161ljen mjese\u010dni plan joge i meditacije za va\u0161e zaposlenike i tim.<\/p>\n","protected":false},"featured_media":10396,"menu_order":5,"template":"","class_list":["post-10395","clanstvo","type-clanstvo","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo"}],"about":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/types\/clanstvo"}],"version-history":[{"count":5,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10395\/revisions"}],"predecessor-version":[{"id":22563,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/clanstvo\/10395\/revisions\/22563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media\/10396"}],"wp:attachment":[{"href":"https:\/\/tena.yoga\/bs\/wp-json\/wp\/v2\/media?parent=10395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}